Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help?


vegiac980

  

3 members have voted

You do not have permission to vote in this poll, or see the poll results. Please sign in or register to vote in this poll.

Recommended Posts

vegiac980 Rookie
:unsure: My school is going on a school trip somewhere out of my country and im nervous about going becuase im twelve and was only diagnosed a week ago. Help?? :unsure::blink:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mango04 Enthusiast

:unsure: My school is going on a school trip somewhere out of my country and im nervous about going becuase im twelve and was only diagnosed a week ago. Help?? :unsure::blink:

Where is the trip to and for how long? Can your parents pack you some of your own food to take with you? Are your teachers aware/understanding of your situation? Are you comfortable speaking up for yourself if an adult tries to convince you to eat something you're unsure about? (If you feel well and you think you can do it, I think you should go).

missy'smom Collaborator

Many of us here have traveled out of our home countries successfully without getting sick. Good planning is important. And we have to plan for the unexpected too.

My son is 12 and some trips are offered at school. I haven't looked into the details but thought about whether or not it would be doable. I think it depends on how organized they are and how much reponsibility the chaperones and teachers are willing to take. Have they been there before? Have they used that tour company before? Some people are good communicators and good at finding out and communicating details and others not so much. If I was planning to send my son, I would find out exactly who would be responsible and find out if they were someone we could work with. It is also important to know a little about the foods that are usually eaten in the country you are planning to go to and if you'll be eating the routine foods that they eat or if special or meals more like what we usually eat are going to be served and prepared. Some native cuisines are more gluten-free friendly than others.

Do your homework and research with your parents and then you can decide if it is an option. The best decisions are educated decisions.

Mskedi Newbie

Find out what your meals are going to be like -- will you be eating out? Will food be provided for you through a service? Look up any Celiac resources in the area you'll be traveling too -- some places I've considered traveling to ended up looking like gluten-free HEAVEN. Maybe you'll be pleasantly surprised. :)

Definitely tell your teachers/chaperones your concerns. I'd even go so far as to make sure they each have a little handout or brochure about Celiac Disease, what you can eat, how to order food, etc. When you talk to them, do they seem like they understand? Do they seem like they care?

What it really comes down to, though, is you. Are you the type of person who can stand up for his/her needs (sorry -- don't know your gender!), or are you likely to cave in and eat something questionable because you don't want to be a bother? Are you confident in what foods need to be avoided and what foods are safe, or are you still trying to figure this whole thing out? How soon is the trip -- will you have time to prepare yourself if your answers to these questions tend to be on the "not prepared" side?

I noticed your user name is "vegiac" which is often used by vegetarians/vegans with Celiac Disease. If that, indeed, describes you, then you'd probably already be well-versed in describing what you can and cannot eat -- that could be a boon for you (it definitely helped me speak up in restaurants since I'd had 14 years of experience asking for special dishes before being diagnosed).

I can't answer your poll simply. I love traveling, so my gut answer would be to try going, but I don't know how sick you've been previous to being diagnosed, how strongly you react to glutenings, or the answers to any of the questions I asked above. Take all those things into account, think about your decision, and you'll very likely make the right choice.

Good luck.

NorthernElf Enthusiast

I'm going on a school trip at the end of May across the country with my 14 year old daughter as a chaperone. We are going for 12 days with a tour group - breakfast & supper is included. :unsure: We are asking the kids to only pack 1 suitcase & I have asked to bring 2...1 smaller one full of food ! I expect to get really sick of packaged gluten-free bars & tuna & crackers. I'm also packing Motrin, Tylenol, and Pepto Bismol ! In some ways it is going to suck but on the other hand I'll get to have a fabulous trip.

I'm bringing - small tins of tuna, rice crackers, energy bars, boxes of Mesa Sunrise and individual soy milk packs...whatever else I can think of. I guess on the bright side, I'll have an extra suitcase to bring stuff back in.

Try to focus on the good stuff - food is only a small part of it.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,326
    • Most Online (within 30 mins)
      7,748

    Jaxon Reed
    Newest Member
    Jaxon Reed
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.