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Subway?


mbland

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mbland Rookie

Hello everyone. I was wondering if anyone knew if the meats that Subway uses are processed or ok to eat? Also, what is in their tuna salad? I went on their website and couldn't find anything. Then I called the company and was on hold for about an hour. If there is a place you can go to find things like that out, it would be great. Someone has probably already answered this exact question at another time, I just don't know where to look. Thanks!

Mari

gluten-free as of May 2005


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KaitiUSA Enthusiast

Their meats are supposed to be gluten free BUT I would not eat anything from there. They continuously touch bread and go back and forth with the meats and other toppings..that is definitely a place for cross contamination.

tarnalberry Community Regular

Ditto what Kati said - the risk of contamination is just way way too high there. They slide that bread down in front of all the ingredients, constantly touching it, after they've cut it. I can just see all the crumbs on their hands/gloves!

mbland Rookie

Thanks! That is an excellent point. :) I shall stear clear...

Mari

celiac3270 Collaborator

Here's their list:

Open Original Shared Link

But I wouldn't eat there, anyway, because of cross-contamination.

  • 1 month later...
elonwy Enthusiast

I had been thinking of asking them to change thier gloves, but your comment about the sliding bread has put me off. It's a shame too, because I really like thier BMT salads. I work on a college campus and I'm desperatly trying to find places to eat so i don't have to bring my lunch every day.

Elonwy

gluten-free- day 3

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    • Scott Adams
      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
    • MogwaiStripe
      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
    • trents
      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
    • Scott Adams
      I will assume you did the gluten challenge properly and were eating a lot of gluten daily for 6-8 weeks before your test, but if not, that could be the issue. You can still have celiac disease with negative blood test results, although it's not as common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
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