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irish daveyboy

Gluten-Free Wf Taco Fries

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1 packet of skinny oven fries

Taco Beef:

1Lb of Ground Beef

1 jar of gluten-free Taco sauce

1 med-large onion cut into small chunks


4 Tbls of Mayonaise

2 Tbls of gluten-free Tomato Ketchup

2 tsp of gluten-free white distilled vinegar

1 packet of grated gluten-free Cheddar Cheese


In a large fry pan place a little oil over a med heat add chopped onion and sauté.

Remove and set onion aside add mince to the pan and fry till it has changed colour to brown (stirring to avoid sticking)

Add onions back, and the jar of chilli sauce and mix well.

Cover and turn to lowest and allow to simmer, for 5 mins stirring occasionally.

Place oven chips on a tray and bake according to instructions.

Meanwhile, prepare the sauce, stir ingredients together until a uniform pink colour is achieved.

When chips are ready, place on plates, pour over the Taco Beef.

Top with the sauce and scatter on shredded cheddar, place plates under griller

to allow cheese to melt slightly.

Best Regards,


Chronically Ill and lost 56lbs in 3 Months Prior to Diagnosis.

Diagnosed in Nov 2005 after Biopsy and Blood Tests

Cannot tolerate Codex Wheat Starch.

Self Taught Baker.

Bake everything from scratch using naturally gluten-free ingredients.

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