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Stomach Flu, What Should I Eat When I Eat Again?

Shelabel

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Shelabel Newbie
Shelabel
Posted

Last night I started throwing up and all that jazz. I just returned from a week at a family reunion where the stomach flu was going around. I'v never had the stomach flu while being gluten free. Eating normally a year ago I would have had some saltine crackers but what do I eat now?

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ravenwoodglass Mentor
ravenwoodglass
Posted

I would go for some Cream of Buckwheat cereal, gluten-free toast, chicken broth with gluten free noodles, white rice and plain baked chicken. Stuff that is for sure safe and rather bland at first. I hope you feel better soon.

Skylark Collaborator
Skylark
Posted

When I'm feeling hungry again, I have some white rice with a little Herb-Ox bouillon instead of crackers. Remember we can still do BRAT (bananas, rice, applesauce, and toast) only for us it's shortened to BRA. :lol:

Feel better!

burdee Enthusiast
burdee
Posted

When I'm feeling hungry again, I have some white rice with a little Herb-Ox bouillon instead of crackers. Remember we can still do BRAT (bananas, rice, applesauce, and toast) only for us it's shortened to BRA. :lol:

Feel better!

Or we can have gluten free toast. ;)

SUE

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