Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Tortilla Wrap And Pita Bread


kannne

Recommended Posts

kannne Explorer

Does anyone have a good gluten-free recipe on pita bread and tortilla wrap??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ltaylor882 Newbie

I don't have a recipe but the brown rice wraps by Food for Life are the best I have found.

GlutenFreeManna Rising Star

No recipe, but I buy Masa and make corn tortillas by hand (following direction on bag). They end up being thicker than a store bought tortilla because I don't have a tortilla press, but I like them like that. They remind me of pita bread and I have used them with gyro meat for a Greek meal. Just make sure the Masa you buy is gluten free. I hand some trouble at first when I got a brand processed with wheat. Someone here recommended the Maseca brand to me and I have had good luck with that brand so far.

irish daveyboy Community Regular

Does anyone have a good gluten-free recipe on pita bread and tortilla wrap??

Recipe for pan tortilla wraps.

You can omit the small amount of tapioca flour but

mix well before and during use (the tapioca helps suspend the cornstarch in the liquid)

Open Original Shared Link

Conversion programs from Weight (grams) to Volume (Cups) Courtesy of Gourmet Sleuth and JS Ward.

Open Original Shared Link

Open Original Shared Link

Best Regards,

David

Neal77 Newbie

I haven't tried these yet but they sure do look good. Let me know if you try this one.

tinyurl.com/274ft7q

flour tortillas

bbuster Explorer

This is closer to pita than tortillas, but tastes really good.

Flat Bread for sandwich wraps

1 cup sorghum flour

1/2 cup tapioca starch

2 Tbsp sugar

2 tsp xanthan gum

1 Tbsp yeast

1/2 tsp salt

3/4 cup water

1 tsp cider vinegar

2 Tbsp olive oil

2 eggs

Directions

1. Mix together all dry ingredients

2. In a heavy mixer, combine wet ingredients (water, vinegar, oil, and eggs).

3. Slowly add dry ingredients to well blended wet ingredients.

4. Beat on medium/medium high speed for 4 minutes.

5. Dust a large cookie sheet with oil/flour

6. Scrape dough onto oiled/dusted pan and press as thinly as possible.

7. Using a fork, tap indentations across the entire dough.

8. Preheat oven to 425F. Put pan of water on lower rack.

9. Bake for 11-15 minutes or until the top is slightly browned.

10. Cool 15-30 minutes before using. It will become flexible and soft.

NOTE: Cut and wrap in large Ziplock bags. Do not refrigerate.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,259
    • Most Online (within 30 mins)
      7,748

    L Willis
    Newest Member
    L Willis
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Jmartes71
      Hello, I just wanted to share with the frustration of skin issues and seeing dermatologist and medications not working for years, I did my own healing experiment. As of last week I have been taking a drop internally under the tongue of Vetiver and putting on topically on sores Yellow/Pom.I am seeing a extreme difference at a rapid time.Im also noticing my nails a little harder. Ive always been into natural properties because I feel its safer for the body.I know short time, but really seeing a difference. I also feel the the trapped gases that causes bloating helps break down as well.Curious if any body else can benefit from and has tried. Products is made by Doterra by Dr Hill
    • Scott Adams
      We have a category of articles on this topic if you really want to dive into it: https://www.celiac.com/celiac-disease/miscellaneous-information-on-celiac-disease/gluten-free-diet-celiac-disease-amp-codex-alimentarius-wheat-starch/
    • Scott Adams
      I agree with @trents, and the rash you described, especially its location and resistance to steroids, sounds highly characteristic of dermatitis herpetiformis, which is the skin manifestation of celiac disease. The severe and prolonged reaction you're describing five days after a small exposure is, while extreme, not unheard of for those with a high sensitivity; the systemic inflammatory response can absolutely last for several days or even weeks, explaining why you still don't feel right. Your plan to avoid a formal gluten challenge is completely understandable given the severity of your reactions, and many choose the same path for their well-being. While experiences with GliadinX (they are a sponsor here) are mixed, some people do report a reduction in the severity of their symptoms when taken with accidental gluten, though it is crucial to remember it is not a cure or a license to eat gluten and its effectiveness can vary from person to person. For now, the absolute best advice is to continue being hyper-vigilant about cross-contamination—buffets are notoriously high-risk, even with good intentions. Connecting with a gastroenterologist and a dermatologist who specialize in celiac disease is essential for navigating diagnosis and management moving forward. Wishing you a swift recovery from this last exposure. If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch:  
    • Scott Adams
      So just to be cautious, there is a big difference between cured, and responding to their medication. I assume you mean that your daughter responded well while taking KAN-101 during the trial, but the drug would not cure celiac disease, but may manage it while you are taking it. Let me know if I got this right.
    • trents
      Welcome to the forum, @Godfather! "Gluten-free" is not the same as zero gluten. The FDA standard for allowing the food industry to us the gluten-free label on a product is that it cannot exceed 20 ppm of gluten. That is safe for most celiacs but not for the subset of celiacs/gltuen sensitive people who are super sensitive. "Gluten-free" wheat starch products have been processed in such a way to remove enough of the protein gluten to comply with the FDA regulation but usually do retain some gluten and we usually get reports from some people on this forum who fall in the more sensitive range that such products cause them to react. Hope this helps. So, you may just have to experiment for yourself.
×
×
  • Create New...