Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Fruity Pebbles


hillary-h

Recommended Posts

hillary-h Rookie

Hi

Are Fruity Pebbles gluten-free?

Thank You

Hillary


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kejohe Apprentice

I'm pretty sure the answer is no, I know they have oats and corn, but I also think they have malt, which makes them a no no.

Guest jhmom

It seems as tho they are gluten-free I know they are made from rice. I eat them and tolerate them well. I have read the label and cannot think of anything in them that we can't have, I could be wrong (I haven't had them in a couple of weeks and do not have a box on hand). I will look the next time I go to the grocery sotre.

gf4life Enthusiast

I did check the last time I was at the store(since I was concerned that someone posted they were eating Fruity Pebbles daily, possibly it was Hillary), and I couldn't find anything on the label that would indicate they were not gluten-free. But someone should contact the manufacturer, it might be an issue of cross-contamination that makes them possibly not gluten-free. I don't buy/eat them so I am not sure. I think they are made by POST, so maybe checking to see if they have any gluten-free cereals? I have not found them on any of my current updated gluten-free food lists.

God bless,

Mariann

Kathy-in-Utah Newbie

Hi!

Post Cereals are a part of Kraft. If you go to Kraftfoods.com and search for gluten-free they explain their policy. They will not hide any gluten. Cocoa and Fruity Pebbles are gluten-free. I love companies like Kraft and ConAgra!

Kathy

Orem, Utah

Guest jhmom

That is great news Kathy, sometimes that is all I can eat!!! I think I emailed Post at one time but they never responded to me! :D

KAthyB Newbie

Hi Hillary,

I also found that Kraft.foods always list gluten containing ingredients on their labels. Both Cocoa and Fruity Pebbles are on manyGF lists and even on the handout I was given at Children's Hospital of Phila. I combine them with Nature's Path Organic Crsipy Rice for rice krispie treats. My daughter says they are too sweet with just the Pebbles.

Kathy


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kejohe Apprentice

Cool... I'm gonna make some fruity pebble "rice crispy treats" Hee Hee Hee.

hillary-h Rookie

Thank you so much for all your replies. This website has been such a blessing I appriciate everyones help.

Thank you

Hillary

DawnM Newbie

Hi Everyone!!!!! I just found a cereal make by "Shoprite". It is called Scrunchy Puffed Corn Sweetened popped- up Corn Cereal. It is supposed to be simular to Kellogg's Corn Pops (which is now adding gluten, so be careful to read each box)

I Called Shoprite and was told that Scrunchy Puffed Corn cereal IS gluten-free!!! I'm very excited. Hope my son likes them.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jmartes71 replied to Jmartes71's topic in Coping with Celiac Disease
      3

      Second chance

    2. - Scott Adams replied to Florence Lillian's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Gluten-Mimicking Proteins that can affect some Celiac individuals.

    3. - Scott Adams replied to Jmartes71's topic in Coping with Celiac Disease
      3

      Second chance

    4. - Scott Adams replied to elisejunker44's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Schar's products contain wheat!

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,603
    • Most Online (within 30 mins)
      7,748

    Dale S
    Newest Member
    Dale S
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Jmartes71
      Current careteam is still up in the air about my celiac thanks to me googling "celiac specialist" what popped  up was once known as a good name hospital back in the days. I went in for answers for my declining health, it was the autoimmune part that did me in, being a former bus driver.I read that in my medical records so easily downplayed, i refused the gluten challenge! Why the hell would I eat Gluten when im Celiac coming to them for answers when my body is falling apart? Glutenfree since 1994. They did unnecessary colonoscopy KNOWING im glutenfree. A celiac specialist would know that would be pointless to do if not eating gluten and it was done!Im so angery with that hospital for not explaining celiac disease and withholding information, Downplaying my ailments , mental distress,  causing more health issues, ect. All this could have been avoided If medical records were sent, when asked, explained and done properly. Im so angery.I do have the celiac dietitian on here in June and linked her up to my current health care yesterday, fingers crossed hopefully with that, the understanding of celiac is explained it's not just a food allergy will be understood. 
    • Scott Adams
    • Scott Adams
      Thank you for sharing your experience, Florence. It’s important to clarify, though, that proteins like zein in corn, panicin in millet, and kafirin in sorghum are not considered gluten and have not been shown to trigger the same autoimmune intestinal damage seen in celiac disease. Some people with celiac disease do report symptoms with certain gluten-free grains, oats, or other foods, but that reflects individual intolerance or sensitivity—not a proven “gluten-mimic” effect that damages the small intestine. Certified gluten-free oats are considered safe for most people with celiac disease, though a small subset may react to avenin. If specific foods consistently cause symptoms for you, it makes sense to avoid them personally, but it’s helpful for readers to know that these foods are still medically classified as gluten-free and generally safe for the broader celiac community.
    • Scott Adams
      It’s true that awareness of celiac disease can vary among physicians, particularly outside of gastroenterology, and many patients end up educating their own providers. Reaching out to someone you trusted for 25 years makes sense if you felt heard and supported. That said, celiac disease management often benefits from a team approach, including a knowledgeable primary care provider and, when needed, a gastroenterologist or dietitian familiar with gluten-related disorders. Advocating for yourself is not unreasonable—it’s part of managing a chronic condition. If your current provider relationship isn’t working, it’s appropriate to seek care where you feel respected and properly supported.
    • Scott Adams
      I understand why that feels concerning. Some Schär products use specially processed wheat starch that has had the gluten removed to meet strict gluten-free standards (under 20 ppm in the U.S. and EU), which is why they can legally and safely be labeled “gluten free” for people with celiac disease. However, wheat must still be listed in the ingredients and allergen statement because it is derived from wheat, even though the gluten protein has been removed. For individuals with a true wheat allergy, these products are not appropriate—but for those with celiac disease, properly tested gluten-free wheat starch is considered safe under current medical guidelines. That said, it’s completely reasonable to prefer products made without wheat starch if that gives you greater confidence, and clearer front-of-package communication could certainly help reduce confusion for shoppers.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.