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Gluten Free: Time Span For Changes?

michayla

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michayla Apprentice
michayla
Posted

i was just diagnosed with celiac (positive blood test, negative biopsy but told to try gluten free anyway), and i have been on the gluten-free diet for about a week. i am hesitant to claim i notice changes because i don't want it all to be in my head, but i am really thinking that i do. i certainly don't have severe pain or pressure after i eat, which i always did. however, i was curious as to how long before i would notice the gradual changes. i have noticed that i have more gas, and it smells worse than pre-diagosis, and my D has not gone away. i've been reading every label to avoid cross contamination and doing so much research on this, but i just wasn't sure how long before i should notice the D and gas to go away. thanks!

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JennQ Newbie
JennQ
Posted

I'm 10 months gluten-free and I saw some changes right away. My joint pain and fatigue lessened in weeks. Other changes are taking a lot longer. A lot of it seems to depend on how long you have had Celiac's. I've had symptoms 20+ years so I'm assuming to take a while before 100% recovery.

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