Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Lucky Charms

MelindaLee

Recommended Posts

MelindaLee Contributor
MelindaLee
Posted

I occationally LOVE a bowl of Lucky Charms. I know they are horrible for me, but what can I say???? I haven't had any since going gluten free. I know GM is usually good about labeling any unsafe ingrediants. I don't see anything that is unsafe, but am I missing anything? I really don't want to give in to my craving and suffer. :blink:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Skylark Collaborator
Skylark
Posted

As far as I know, oats are generally unsafe. They are too likely to be CC with a fair amount of wheat from wheat growing in the oat fields, grain elevators, and trucks. The only oats that are safe for celiacs (if you tolerate oats at all) are the specially grown and handled gluten-free ones.

If you want a sweet, flavored cereal, Trix doesn't have any gluten ingredients. I don't know how careful they are about CC from other cereals when they package it.

TrillumHunter Enthusiast
TrillumHunter
Posted

I'd say no the Lucky Charms. I understand the craving as that's one of my guilty faves I held onto from childhood, too. But, it's all about the marshmallows and we can have those! My mil buys big bags of those dehydrated marshmallows from a bulk style Amish store. Put them on some Rice Chex and it's a good substitute.

lovegrov Collaborator
lovegrov
Posted

Yes, you're missing something -- oats and oat flour. Unless a product has oats that are specially grown and processed to avoid contamination, oats are an absolute no-no because of heavy wheat contamination.

richard

Kim27 Contributor
Kim27
Posted

Fruity Pebbles are gluten-free too if you have a sweet, junky cereal craving. I eat those with no problems.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,048
    • Most Online (within 30 mins)
      7,748
    Carmen45
    Newest Member
    Carmen45
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Wheatwacked
      Oral thrush question

      By Wheatwacked · Posted

      Has your doctor tested your vitamin D?  Urine Iodine deficiency? Vitamin B12 deficiency can be a contributing factor for oral thrush, especial if you are vegan. Celiac Disease causes  malabsorbtion leading to vitamin and mineral deficiencies. Zinc supplementation reduces Candida infections  I know that zinc is an antiviral and have been using zinc glycomate (Cold Eeze lozanges) since 2004 and have not gotten cold or flu since.  The lozenge coats the mucous membrane with zinc, protecting the cell wall from the virus.  This research paper and some others indicate that zinc also acts as an antifungal.  Worth a try, Try to reduce how much food with high omega 6 that you eat to lower your omeaga 6 to 3 ratio.  It helps with inflammation.  Try eating foods with lots of benificial bacteria.  The goal is to repopulate your gut with good guys. Assuming you do not have dermatitis herpetiformis or another reason to limit iodine, Liquid Iodine to raise your iodine to the 600 mcg a day (middle of the RDA range (150-1000mcg)  to boost your immune system.  Iodine has anti-fungal properties that can help kill Candida species.  Your whole body will heal quicker when you have sufficient iodine and vitamin D.
    • Scott Adams
      Oral thrush question

      By Scott Adams · Posted

      I'm not sure if you found what other here have posted on oral thrush, but this might be helpful: https://www.celiac.com/search/?q="Oral thrush"&quick=1&updated_after=any&sortby=relevancy
    • Scott Adams
      DH persists despite meticulous efforts! Please share insights so I can stop being miserable!

      By Scott Adams · Posted

      If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch:  
    • trents
      Oral thrush question

      By trents · Posted

      Welcome to the forum, @JulieRe! You would do well to get checked for a candida infection of the gut. Yeast thrives on carbs so you might also look into a low carb diet. These kinds of things seem to be more common in the celiac community than in the general population. There is a growing body of evidence that the development of celiac disease is rooted in unhealthy gut biome conditions. It's good that you are getting that red spot on your tongue checked out soon. It's likely related to the thrush but I would also not rule out a neoplasm which you would certainly want to catch early.
    • cassondracm01
      DH persists despite meticulous efforts! Please share insights so I can stop being miserable!

      By cassondracm01 · Posted

      Hi there! I have very similar dermatitis herpetiformis responses. The only thing that helps is dissolving a Benadryl pill and rubbing that on the painful itchy spots that arise on my knees, scalp, elbows. I have been working with a nutritionist who also has celiac we narrowed down to me only getting we certified gluten-free products - which I try the best I can. But then I have found products that use guar gum and other additive gums I have reactions as well. It was my plant based milk. I had to switch to Elmhurst it’s just nuts and milk- most of the time.   I hope that’s helpful! I’ll keep following:) we seem to have very similar reactions! 
×
×
  • Create New...