Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

One Week Gluten Free And Seeking Answers


lbstudymom

Recommended Posts

lbstudymom Newbie

This is my first post so I may go off topic. Please bear with me. I am the mother of 4 children, 2 boys and 2 girls. My 19 yo son is dx with ADHD, but I know its more than that and the doctors have never agreed. My 16yo son is dx with Autism, but his symptoms are not completely typical. He also is very thin and just recently seems to have stopped wetting the bed. My 15 yo daughter is the one trying the gluten free diet and hence got me interested in the subject. She has been having bowel movement accidents every once in a while for the past few years. I thought she was just being lazy or waiting too long to get to the restroom. I talked to the doctor about it, who said it was probably nothing and said she just needed to plan ahead better. I recently found out that the accidents are more frequent than I knew and now she is telling me that these accident would be preceded by severe stomach cramps. Tonight she said that her BMs are always diarrhea. She started on the gluten free diet a week ago and says that already her stomach feels better. She started the diet after my sister found out that she has Celiacs. My sister subsequently heard about my daughters issues and begged me to have her tested. That test came back today as negative. My daughter says she is staying gluten free anyway. Finally, my youngest daughter is constantly saying her stomach and head hurt, pretty much on a daily basis. My family says she is faking it to get out of going to school. She is also sensitive to sound and light. Finally, she has a very vivid imagination to where people think she is strange.

So, here are my questions:

1. Can my daughter be feeling better after only one week of the diet? She has been very strict about it.

2. Could all of these other issues be summed up to gluten intolerance?

3. Is it common for pediatricians to be uninformed about the Celiac test and false negatives? Ours had never heard that it could be false negative, and now that my daughter is gluten free is it worth testing again anyway?

These are the questions I could think of but any information is appreciated. Thank you in advance.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Rowena Rising Star

I can only answer your first two questions with a complete knowledge

1. Yes it is possible to notice a difference in a week. I noticed a difference within a few days. Of course, this isnt to say that your body is completely normal again by a week later. It does take some time to heal. But once you stop eatin what is makin ye sick, then the body can focus on expellin all the bad stuff.

2. Celiac/gluten intolerance can affect just about everythin, and there are a wide range of symptoms. People get these symptoms in varyin degrees. I will just tell you that I have had skin problems, digestive problems, irregular periods, poor health, miserable cramps, and a whole lot more that have cleared up because I started eatin gluten free. I tested negative for celiac disease, but after tryin the diet, and everythin clearin up, I talked to my doctor. She officially stated I am gluten intolerant. But forewarnin, gluten intolerance is generally somethin people discover on their own because the tests for celiac disease test mostly for an allergy (or damage to your villia or however its spelled) It does not necessarily show up in the tests. (As for the cramps and headaches, I had those in hs, at first it was chalked up to endometriosis, then reflux, but I have a feelin gluten may have been involved as well)

3. I would say get a second opinion from another doctor. And if the other doctor says the same thin, I would say, go with what helps your kids most. Sometimes ye just gotta do things on yer own... If it means start your other kids on a gluten free diet, then do it. I say a gluten-free diet cant hurt none more than what they already have to live with.

Dixiebell Contributor

About your child with headaches and stomach aches, my son started out with those symptoms as well and it progressively got worse.

Ask for the DGP test. It is supposed to be more sensitive.

We tested negative but we feel better and our symptoms are gone. My sons GI told us that the tests were not 100%, but that it was something to start with. It may be that your daughter just does't have enough damage to show up on the tests.

"Finally, my youngest daughter is constantly saying her stomach and head hurt, pretty much on a daily basis. My family says he is faking it to get out of going to school."

My Husband and family said the same thing, but I knew better. Go with your mommy instincts.

srall Contributor

I just posted this morning on the Parents with Kids board that I'm now doing the gluten challenge on my daughter. She is so desperate for relief she is completely willing to give up her usual favorites of pizza, mac and cheese and hamburgers. We'll see how this really goes, but as her mother I cannot see her in such compromised health anymore.

As for getting to the bathroom in time and planning ahead: Here's a little TMI for you. (This issue does come up a lot on this board so I don't feel too bad)

One of my big wake up calls about the state of my health was because of this incident. I was out shopping one day and my stomach started rumbling and gurgling. The store I was in didn't have a public bathroom, and considering what was about to happen I just wanted to go home and use my own bathroom. I was 5 minutes away from home. In my car on the way home it became very apparent that I was likely not going to make it home. It seemed I was hitting every light...slow cars in front of me. And as I was sitting there in traffic I actually had to give myself permission to just let it go in my car and then just clean up the mess when I got home. Well, thankfully I made it home in time, but I couldn't believe I had so little control over my body that I had told myself I could just go in the car.

Your daughter is feeling better and I guarantee she's going to continue to improve. Once she's feeling normal after feeling like crap for so long, she'll probably get even more strict with her diet. For years doctors told me migraines were normal, my horrible nausea during pregnancy was all in my head, my fatigue was because I was working too hard. Gluten free opened up a whole new world for me. We are now taking the house gluten free and I'm so happy.

GFinDC Veteran

Worth testing again is an good question. But I don't know the answer, only the individual can decide. There is not a lot of benefit to being diagnosed in the US. There may be more research studies willing to use her as a guinea pig in trials, but that is not a great reason to get diagnosed IMHO. In England I think they have a tax break for buying glutenfree foods, but there is a much lower benefit tax wise here. It may not be the best thing for her as far as getting health insurance later, not sure on that though. The best test in reality is if she gets sick from eating gluten. If she does you really don't need to know anything else. Staying on the gluten free diet just makes sense in that case. Some people do want the diagnosis to fortify their will to stay on the diet. I think it is much easier in that regard if you are someone who has significant bad reactions to gluten. She should be aware that for some people their reactions to gluten intensify after going gluten-free. The yet more sensitive to it and notice or actually have more intense reactions.

lbstudymom Newbie

Thank you everyone for your help. That is pretty much what I have heard about the testing part. I am just glad my daughter feels better. I am seriously thinking about putting the whole family on the diet. My youngest asked me to wait until after Christmas...she doesn't want to miss out. But her symptoms arent as embarrassing as my oldest's.

Marz Enthusiast

This is a bit of a controversial area - many people believe that Autism can be greatly improved on a gluten-free, casein-free diet (Gluten-free Casein-free). If your children with Autism/ADHD don't feel better gluten-free, or they initially improve and then go back again, try casein free as well. It's a strict diet, but if their lives improve it will really be worth it.

I say controversial, because the medical "research" hasn't found a direct link, but there's a growing group of parents that have seen a significant improvement. Obviously their opinion is seen as biased :)

In my opinion, some people's autism/ADHD is made worse with gluten in their diet, I don't think it *causes* autism, it just helps to be off gluten. And I think in some cases gluten isn't the culprit. In your case, with family history and all your children having problems, I'd *definitely* suspect it! :)

Many people on this forum have had neurological issues clear up after going gluten free, including eating disorders, bipolar, depression etc.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lbstudymom Newbie

Thanks Marz... I am trying to convince the kids' dad to try it but he doesnt live with us. He is bipolar and schizophrenic so I wonder about that too. My daughter is convinced she is cured and I'm sure she will continue. I am going to at least start buying brown rice pasta, spaghetti, and bisquik for everyone because there is no big taste difference, and it will be cheaper and easier that way. The casein free will be a huge challenge because my son LOVES milk, and everything with milk in it. One step at a time and we'll see what happens. Thanks again for the advice.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,335
    • Most Online (within 30 mins)
      7,748

    johnfreirefr
    Newest Member
    johnfreirefr
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.