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Can Dairy Cause Brain Fog?

KevinG

By KevinG
in Food Intolerance & Leaky Gut

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KevinG Apprentice
KevinG
Posted

My sister (who is gluten intolerant, like me) thinks that dairy might be giving her mild brain fog and making her feel jittery. Has anyone else noticed cognitive/neurological symptoms from dairy?

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Emilushka Contributor
Emilushka
Posted

I feel like I'm generally sick when I eat dairy. That includes a brain fog, but not usually jitters.

cassP Contributor
cassP
Posted

kevin- i just read that it can be excito-toxic (sp?) on the brain just like wheat/gluten & glutamic acid & Msg... it does not screw me up like gluten does.... but i do still have brain fog even after going gluten free... i dont know if its the dairy, or my sluggish thyroid, or just mental crap???

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