Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Shouldn't I Be Feeling Better

jeanne-

By jeanne-
in Coping with Celiac Disease

Recommended Posts

jeanne- Rookie
jeanne-
Posted

I was diagnosed with gluten sensitive enteropathy last month. I have been gluten free for almost two months. For the last few days,I have kept a food diary. If I eat food with fried foods, I have loose stools the next day with oil floating in the bowl. (Sorry, this is so embarrassing.) Why is this happening?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Dixiebell Contributor
Dixiebell
Posted

Are you frying these foods yourself or are you eating them in a resturant?

jeanne- Rookie
jeanne-
Posted
  • Author

I am frying them myslef with gluten free ingredients. Haven't dared to go out to a restaurant yet.

Dixiebell Contributor
Dixiebell
Posted

It could be the oil or the coating you are using. They might be cross contaminated with gluten or you might have another sensitivity. The first thing that comes to my mind is soy. Does your oil have soy (soybean oil) in it? You might want to cut one or both to see if the reactions stop.

jeanne- Rookie
jeanne-
Posted
  • Author

Thank you for your input. I've been using coconut oil lately for it's antimicrobial properties. I've been using it for about three months now. It has not bothered me in the past and that's why I don't get what is happening now. Completely stumped. Can the gluten free diet alter thhe body's response to other foods?

GlutenFreeManna Rising Star
GlutenFreeManna
Posted

Have you have your gallbladder function checked? People without gallbladders or non-functioning gallbladders have trouble digesting fatty foods. If you were undiagnosed for a long time the gluten may have over-taxed your gallbladder. I had my gallbladder removed right around the time my health started to decline. I suspect it might have been the start of my gluten issues instead of my gallbladder.

Also if you are using something like a fry-daddy or old cast iron pans you used prior to going gluten free, these items may have traces of gluten still that are cc'ing your gluten free food.

jeanne- Rookie
jeanne-
Posted
  • Author

Done some investigating. The extra virgin olive oil that I use to season my cast iron pan has soy in it. Does soy have gluten in it?

My pans are new. I threw away all my old wooden spoons, measuring cups, flour containers etc. Started fresh. Read about that in other posts. You all were a great help there.

Thought about the gall bladder thing. Trying to ignore it. Don't want surgery. It does make sense though.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


heatherjane Contributor
heatherjane
Posted

Soy is gluten-free, but you could have a sensitivity to soy as well. Are you using a cooking spray?

Personally, I would stop eating fried food (even if gluten free) for a while until you've had time to heal. Your system is still most likely very sensitive. Eat as simply as possible until you get a better handle on things.

jeanne- Rookie
jeanne-
Posted
  • Author

Soy is gluten-free, but you could have a sensitivity to soy as well. Are you using a cooking spray?

Personally, I would stop eating fried food (even if gluten free) for a while until you've had time to heal. Your system is still most likely very sensitive. Eat as simply as possible until you get a better handle on things.

Thank you. I will.

cassP Contributor
cassP
Posted

i would agree your gall bladder could be having issues.. maybe you should get that checked with your doctor. also- i sometimes use a product called Gold Coin Grass.. i can only find it at: www.sensiblehealth.com in Canada- it's a Chinese tincture that helps to soften & dissolve gall stones, plus it helps the stomach to create digestive juices.

OR, your Small Intestine may not be healed yet. make sure you are 100% gluten free... consider maybe going Dairy free till your BMs are normal.... things like L-Glutamine powder mixed with water, & GHEE can help your Small Intestine heal faster.

imho- your BMs are a result of you not digesting the fat... a fat malabsorption- either your gall bladder or your gut is not healed yet... i had BMs like that couple of years ago

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,855
    • Most Online (within 30 mins)
      7,748
    Tara M
    Newest Member
    Tara M
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • cristiana
      Ibuprofen

      By cristiana · Posted

      @Colleen H   I am just curious,  when you were tested for coeliac disease, did the doctors find out if you had any deficiencies? Sometimes muscle pain can be caused by certain deficiencies, for example, magnesium, vitamin D, calcium, and potassium.   Might be worth looking into having some more tests.  Pins and needles can be neuropathy, again caused by deficiencies, such as iron and B12,  which can be reversed if these deficiencies are addressed. In the UK where I live we are usually only tested for iron, B12 and vitamin D deficiencies at diagnosis.   I was very iron anemic and supplementation made a big difference.  B12 was low normal, but in other countries the UK's low normal would be considered a deficiency.  My vitamin D was low normal, and I've been supplementing ever since (when I remember to take it!) My pins and needles definitely started to improve when my known deficiencies were addressed.  My nutritionist also gave me a broad spectrum supplement which really helped, because I suspect I wasn't just deficient in what I mention above but in many other vitamins and minerals.  But a word of warning, don't take iron unless blood tests reveal you actually need it, and if you are taking it your levels must be regularly monitored because too much can make you ill.  (And if you are currently taking iron, that might actually be making your stomach sore - it did mine, so my GP changed my iron supplementation to a gentler form, ferrous gluconate). Lastly, have you been trying to take anything to lessen the pain in your gut?  I get a sore stomach periodically, usually when I've had too much rich food, or when I have had to take an aspirin or certain antibiotics, or after glutening.  When this happens, I take for just a few days a small daily dose of OTC omeprazole.  I also follow a reflux or gastritis diet. There are lots online but the common denominators to these diets is you need to cut out caffeine, alcohol, rich, spicy, acidic food etc and eat small regularly spaced meals.   When I get a sore stomach, I also find it helpful to drink lots of water.  I also find hot water with a few slices of ginger very soothing to sip, or camomile tea.  A wedge pillow at night is good for reflux. Also,  best not to eat a meal 2-3 hours before going to bed. If the stomach pain is getting worse, though, it would be wise to see the doctor again. I hope some of this helps. Cristiana    
    • Me,Sue
      Knowing what to do when feeling unwell.

      By Me,Sue · Posted

      I was diagnosed with coeliac disease a couple of years ago [ish]. I love my food and a variety of food, so it's been hard, as it is with everyone. I try and ensure everything I eat doesn't contain gluten, but occasionally I think something must have got through that has gluten in. Mainly I know because I have to dash to the loo, but recently I have noticed that I feel nauseous after possibly being glutened. I think the thing that I have got better at is knowing what to do when I feel wiped out after a gluten 'episode'. I drink loads of water, and have just started drinking peppermint tea. I also have rehydration powders to drink. I don't feel like eating much, but eventually feel like I need to eat. Gluten free flapjacks, or gluten free cereal, or a small gluten free kids meal are my go to. I am retired, so luckily I can rest, sometimes even going to bed when nothing else works. So I feel that I am getting better at knowing how to try and get back on track. I am also trying to stick to a simpler menu and eat mostly at home so that I can be more confident about what I am eating. THANKS TO THOSE WHO REPLIED ABOUT THE NAUSEA .
    • Francis M
      The Happy Tart review

      By Francis M · Posted

      Thanks. Since the back and forth and promises of review and general stalling went on for more than six months, the credit company will no longer investigate. They have a cutoff of maybe six months.
    • Scott Adams
      The Happy Tart review

      By Scott Adams · Posted

      Is this the same restaurant? https://www.facebook.com/TheHappyTartFallsChurch/ Is it too late to take this up with your credit card company? Normally you have a few months to do a chargeback with them. It seems very odd that they are taking this approach with someone who is likely to be a regular customer--not a good business-minded way of handling things!
    • Scott Adams
      Stomach burning and neuropathy

      By Scott Adams · Posted

      Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Because of this it took me decades to overcome a few long-standing issues I had that were associated with gluten ataxia, for example numbness and tingling in my feet, and muscle knots--especially in my shoulders an neck. Only long term extensive supplementation has helped me to resolve these issues.        
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.