Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Apple Crisp With Steel Cut Oats


punkinrice

Recommended Posts

punkinrice Rookie

I'm a newly diagnosed celiac and trying to navigate through a new way to eat and make old favorites that I'd hate to lose. I was wondering if anybody out there has substituted steel cut oats in an apple crisp topping? I haven't been able to find any gluten-free-Oats where I live other than the steel cut type. If so, did you have to adjust your cooking time since they take so much longer to cook and use so much more moisture?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sa1937 Community Regular

I'm a newly diagnosed celiac and trying to navigate through a new way to eat and make old favorites that I'd hate to lose. I was wondering if anybody out there has substituted steel cut oats in an apple crisp topping? I haven't been able to find any gluten-free-Oats where I live other than the steel cut type. If so, did you have to adjust your cooking time since they take so much longer to cook and use so much more moisture?

Personally I wouldn't trust steel cut oats unless they are specifically gluten-free...not sure how they'd work for a topping for apple crisp either. I've only been gluten free for 7 months and have not yet tried oats.

Roben Ryberg has a recipe in The Gluten Free Kitchen for apple crisp with a streusel topping and I found it here (scroll down to message #4). I've been wanting to try it but haven't yet. There are also some other ideas and links to recipes, too.

http://www.celiac.co...risppie-recipe/

tarnalberry Community Regular

steel cut oats cook very differently from rolled oats (they need much more time, and often more liquid).

I make a crumb topping for baked apples (think apple pie without the crust) with a 1:1 sugar/flour ratio, a bit of cinnamon/cloves/nutmeg, and cut with enough butter to make it crumbly. For the flour, I often use brown rice and millet, but many flours would work with this.

cassP Contributor

have you seen these yet??? (only the top row in purple with gluten free label):

Open Original Shared Link

MelindaLee Contributor

this question was out a bit ago. Someone suggested Quinoa flakes. I haven't tried it, but is sounds good.

punkinrice Rookie

I went ahead and tried it using the bobs redmill gluten-free steel cut oats. I upped the oven temp. to 375 degrees instead of the 350 I usually bake on. The topping was deliciously crunchy, and a little chewier than the regular one I made pre-diagnosis with the quick oats. My DH actually said he preferred it this way, and begged me to make it again (but he also loves steel cut oats). Our kids gobbled it up too :)

  • 4 months later...
majones Newbie

I went ahead and tried it using the bobs redmill gluten-free steel cut oats. I upped the oven temp. to 375 degrees instead of the 350 I usually bake on. The topping was deliciously crunchy, and a little chewier than the regular one I made pre-diagnosis with the quick oats. My DH actually said he preferred it this way, and begged me to make it again (but he also loves steel cut oats). Our kids gobbled it up too :)

Could you post a recipe of this? I have those oats and it sounds good!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,631
    • Most Online (within 30 mins)
      7,748

    Abdul Sattar
    Newest Member
    Abdul Sattar
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • cristiana
      I think going back to your GI isn't a bad idea - my visits to the GI did not stop following my diagnosis as I had annoying issues on and off for some time.  Thankfully he is a fantastic GI, with  a great sense of humour, so it wasn't a chore to see him again although I'd rather not have had to, obviously!  But I needed my mind to be put at rest as my symptoms didn't seem to go away overnight as I'd hoped they would.  Initially I recall he recommended I went Dairy Free for three weeks, and he told me it would take that time to see an effect.  At that time, even lactose free milk went straight through me, so it is important, I would say, to even avoid that during a Dairy Free trial. My ongoing symptoms were bloating which did respond a bit to that trial.   However, within about 18 months there was a return to a very sore stomach, plus various aches and pains.   It turned out some gluten was sneaking in with my iron supplement (I was buying Floradix instead of Floravital), but I also think the dishwasher, the oven and eating out were contributors, too. Before my numbers normalised (from memory, about eight years!) I had several follow up appointments and a few more tests, but things gradually did get better.  Having read many accounts on this forum over the years, I don't think it is uncommon for symptoms to get a bit worse before getting better, that was certainly the case with me.  Your gut is damaged so you may well have issues digesting other food in the short term. But do try to be as scrupulously gluten free as you can possibly be as a first step, and I'd definitely try a three week Dairy Free trial.   Your villi because they are damaged are not able to create the lactase required to digest dairy at this time so you may well see some improvement if you come off dairy for a while.  Perhaps keeping a food diary of what you eat, where you eat it, whilst a bit onerous to do, will help identify foods that are causing issues.  For a while, apart from oats, I found peas, lentils and soya products hugely aggravating.  Things should calm down.
    • Rejoicephd
      Thankfully those are normal. B12 was on the low end of the normal range when I first got diagnosed. When I last got it checked, it had come up a lot (455 last time checked).
    • Scott Adams
      You can search this site for prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/  I didn't notice any gluten ingredients in Kirkland Almond non-dairy beverage, however it does contain Locust Bean Gum. Some gums may cause IBS-type issues in some people with celiac disease or gluten sensitivity:    
    • trents
      Have you had B12 levels checked?
    • Rejoicephd
      For the past few months, I've been taking several supplements (a multi-vitamin, an iron supplement, a vitamin C supplement, and a magnesium supplement), all of which state that they are gluten free on the label.  
×
×
  • Create New...