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Whats Up With Itchy Skin?

superfob

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superfob Contributor
superfob
Posted

Does anyone know why my scalp is super itchy whenever its kind of hot/warm or I'm eating something spicy? I also get itching over my body - but not too bad. I know that seems like a normal reaction - I use to get it, but now its amplified like 3 or 4 times. There no bumps or red spots, so doesn't seem like any skin condition - but its definately gotten worse since I had all my health issues. I'm thinking it has something to do with the nerves - since I have random pains/tingling/numbness in my body.

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mushroom Proficient
mushroom
Posted

For me itching was a sign of (yet another) food intolerance :P

superfob Contributor
superfob
Posted
  • Author

For me itching was a sign of (yet another) food intolerance :P

Was the itching right after you ate something? And what was the food group?

mushroom Proficient
mushroom
Posted

Was the itching right after you ate something? And what was the food group?

No, it was not an allergy type response, but rather a delayed intolerance response. Nightshades and soy both did it to me.

eatmeat4good Enthusiast
eatmeat4good
Posted

I know your question was to Mushroom, but I would venture a guess on your food intolerance to be the Nightshade family. All peppers are included as well as eggplant, tomato, potato and tobacco and I recently read Goji berries are also in that family.

If your reaction was to spicy food, my thought is the peppers. This may mean you cannot tolerate even bell peppers or paprika which are in the nightshade family.

Just something you can try to eliminate...not certain if it is the case for you or not.

Good luck.

The only difficult thing about avoiding nightshades for me is missing the tomato sauce on gluten free pizza. :)

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      High DGP-A with normal IGA

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      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
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    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
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