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Lactose Intolerant? Ug, I Need Some Help

WinterSong

By WinterSong
in Related Issues & Disorders

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WinterSong Community Regular
WinterSong
Posted

So today is day #3 off gluten after being diagnosed via blood test. I was doing pretty well until I had some spaghetti squash today with pecorino romano cheese on it. Then my stomach started to hurt and feel expanded. I also don't feel well after eating yogurt (I don't eat milk, ice cream or butter much). I thought this was weird because aged cheese and yogurt are supposed to be very low in lactose, but still I think that I've developed a temporary intolerance for it, which I've heard is common. My endoscopy is on Friday, and the doctor said he'd be able to determine if I have it from that. Should I continue to eat dairy products until then? If I stop now, could it affect the results?

Also, I've heard that it can take 3-9 months for the body to heal itself enough to try to reintegrate dairy back into the diet. Has anyone here developed a permanent intolerance? Oh, I don't want to give up chocolate :(

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mushroom Proficient
mushroom
Posted

No, going off dairy will not affect your biopsy results.

WinterSong Community Regular
WinterSong
Posted
  • Author

Awesome. Then I think I'm just going to go off it....except I do have a small piece of dark chocolate every night....maybe I'll keep that in till I get the test results....I think I may go crazy otherwise.

eatmeat4good Enthusiast
eatmeat4good
Posted

And your dark chocolate just might be dairy free anyway! Isn't that good news! ;)

WinterSong Community Regular
WinterSong
Posted
  • Author

Ah, I checked. I eat Dove dark chocolate, and there's milk in it. Anyone have any favorite brands? (maybe one that won't break my bank account in chocolate alone? ;) )

Newtoitall Enthusiast
Newtoitall
Posted

well I know I was lactose intolerant, was cool if I took lactose pills, if those don't work for you then, you may have developed Casein intolerance, which means the protein get's you, not the sugar, so lactose pills won't help that =/ I learned that the hard way <_<

  • 3 weeks later...
celiacindiana Newbie
celiacindiana
Posted

well I know I was lactose intolerant, was cool if I took lactose pills, if those don't work for you then, you may have developed Casein intolerance, which means the protein get's you, not the sugar, so lactose pills won't help that =/ I learned that the hard way <_<

It's amazing to me that you went dairy free so quick after your celiac diagnosis. What prompted you to do it? I have been gluten free since Sept 10 but have not omitted anything else from my diet because I think I want to be in denial that I have other intolerances!!! However after 7 months gluten free, I still am not "regular" like I thought I would be. Bloating gone but still other GI problems. I was worried about dairy and corn just because I hear about so many other celiacs that have issues with them!

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      By catnapt · Posted

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
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