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Cracked Heels Healed!

possiblyglutensensitive

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possiblyglutensensitive Explorer
possiblyglutensensitive
Posted

I have had badly dry and cracked heels for years and since going gluten free 3 and a half months ago, they have HEALED!

I noticed it a couple of weeks ago! Now it's some calous but no more cracks. before they were deep cracks to the point that i was a little worried.

It's just incredible. How can it be?? anyone else?

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celiacindiana Newbie
celiacindiana
Posted

I have had badly dry and cracked heels for years and since going gluten free 3 and a half months ago, they have HEALED!

I noticed it a couple of weeks ago! Now it's some calous but no more cracks. before they were deep cracks to the point that i was a little worried.

It's just incredible. How can it be?? anyone else?

That is so funny because just yesterday I was thinking about how my heels have felt sooooo smooth! I was diagnosed with celiac disease in Sept 10 so 8 months gluten free. Funny coincedence? Who knows? I like it though!

kareng Grand Master
kareng
Posted

You are now able to actually absorb and use the vitamins & minerals you were eating. Maybe that is helping your skin.

possiblyglutensensitive Explorer
possiblyglutensensitive
Posted
  • Author

I read that cracked heels can be a symptom of hypothiroidism (and diabetes?)? maybe my thyroid was affected by the gluten? (even if i tested normal for thyroid tests).

But it is no coicidence, I am sure that our smoother heels are related to diet change. i had had this issue for years and it was bad, very cracked and dry.

:)

  • 4 months later...
GirlFromIpanema Newbie
GirlFromIpanema
Posted

Same thing here! My cracked heels also healed! I have been gluten-free for 2.5 months (since diagnosis) now and there are so many little things here and there getting better in my body that never in one million years I would think it was related to gluten! I told my husband about it and automatically dismissed it. But now I know it is and I am not alone.

I have also noticed that my body temperature increase, which in my case it is actually GREAT! I used to be cold all the time! I no longer take super hot showers nor need to run under blankes after showering.

love2travel Mentor
love2travel
Posted

My heels are no longer cracked, either. The cracks used to be so deep I would have to fish out the fuzzies from my socks! Definitely an malabsorption issue. I am also taking tons of magnesium which is said to help with skin and other things. My skin is definitely softer, too. :)

  • 2 months later...
Jossie Newbie
Jossie
Posted

Just another one whose cracked heels improved with a gluten free diet. I saw an improvement within four days though at two months I still have dry skin where the deep cracks use to be. I am amazed at how many little things I just accepted as the way my body was turned out to be related to eating gluten.

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carecare Enthusiast
carecare
Posted

I'm happy to hear this. I hate my cracked dry heals...and have not been able to sleep without socks on for such a long time because I can't stand the feeling of them brushing up against my sheets. Crossing my fingers that my cracked heals improve once I'm through testing and am gluten free after Monday! :)

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