Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Delicious And Nutritious Bread Recipe!


WinterSong

Recommended Posts

WinterSong Community Regular

This was my second try attempting this recipe. The first time I accidentally killed the yeast. This time I had one of my baker friends help me out. The secret - make sure you have a food thermometer and get the milk to the correct temperature before adding the yeast.

But I'm so happy with how it turned out this time. It's delicious, has a really hearty taste, and has a ton of nutritious flours in it. It does take a while since the bread has to rise for an hour or so, but it's definitely worth it if you like to bake. I got the recipe from "1,000 Gluten Free Recipes" by Carol Fenster, and adjusted it a bit. After slicing it, I put it in the freezer, and when I want a slice I take it out and instantly toast it. Yum!

Buckwheat Bread

1 packet (2 1/4 tsp) active dry yeast

2 tbs sugar, divided

1 cup warm (110 degrees F) milk (cow's, rice, soy, potato, or nut)

1 cup gluten free buckwheat flour (plus more for dusting)

1 cup gluten-free flour blend (I use a sorghum blend - 1.5 cups sorghum flour, 1.5 cup potato or arrowroot starch, 1 cup tapioca flour)

1 cup arrowroot or potato starch

Xanthan gum - just a little more than 2 tsp

1 tsp salt

1/4 cup canola oil

2 large eggs at room temperature

1 tsp cider vinegar

In a small bowl, dissolve yeast and 1 tsp sugar in warm milk. Set aside to foam for five minutes. Spray a loaf pan with nonstick cooking spray. Dust the bottom and sides of the pan lightly with buckwheat flour. In a larger bowl combine remaining sugar, buckwheat four, sorghum blend, arrowroot starch, xanthan gum, salt, oil, eggs, vinegar, and yeast-milk mixture. Beat on low speed to blend. Beat on high speed 30 seconds. Dough will be soft (add a little extra sorghum blend flour if need be). Transfer to prepared pan. Smooth top with a wet spoon. Place a towl over it and let it rise in a warm place until dough is level with top of pan (about 1 or 2 hours). Preheat oven to 375. With a sharp knife make three diagonal slashes (1/8 in deep) in loaf so steam can escape during baking. Bake one hour or until temperature reaches 205 degrees F on an instant read thermometer inserted into center of loaf. Cool bread in the pan for ten minutes. Remove bread from pan. Cool completely before slicing.

Hope you like it too! :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,162
    • Most Online (within 30 mins)
      7,748

    Carolyn harkless
    Newest Member
    Carolyn harkless
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Let me hasten to add that if you will be undergoing an endoscopy/biopsy, it is critical that you do not begin efforts to reduce gluten beforehand. Doing so will render the results invalid as it will allow the small bowel lining to heal and, therefore, obscure the damage done by celiac disease which is what the biopsy is looking for.
    • Scott Adams
      This article, and the comments below it, may be helpful:    
    • Scott Adams
      That’s a really tough situation. A few key points: as mentioned, a gluten challenge does require daily gluten for several weeks to make blood tests meaningful, but negative tests after limited exposure aren’t reliable. Dermatitis herpetiformis can also be tricky to diagnose unless the biopsy is taken from normal-looking skin next to a lesion. Some people with celiac or DH don’t react every time they’re exposed, so lack of symptoms doesn’t rule it out. Given your history and family cancer risk, this is something I’d strongly discuss with a celiac-experienced gastroenterologist or dermatologist before attempting a challenge on your own, so risks and benefits are clearly weighed.
    • Greymo
      https://celiac.org/glutenexposuremarkers/    yes, two hours after accidents ingesting gluten I am vomiting and then diarrhea- then exhaustion and a headache. see the article above- There is research that shows our reactions.
    • trents
      Concerning the EMA positive result, the EMA was the original blood test developed to detect celiac disease and has largely been replaced by the tTG-IGA which has a similar reliability confidence but is much less expensive to run. Yes, a positive EMA is very strong evidence of celiac disease but not foolproof. In the UK, a tTG-IGA score that is 10x normal or greater will often result in foregoing the endoscopy/biopsy. Weaker positives on the tTG-IGA still trigger the endoscopy/biopsy. That protocol is being considered in the US but is not yet in place.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.