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A Few Questions. Please Please Help!


hotpinkbubbles0786

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hotpinkbubbles0786 Rookie

Ok so Ive posted a couple things on here, and no one really responds, so im hoping to get some responses to this one. First of all let me say I am waiting for blood test results to find out if I have Celiac. If they are negative, I know already that I am Gluten Sensitive, so I have to follow a gluten free diet for the rest of my life. Ive read on here that Tinkyada pasta is the best, and I have to say, everyone was right. Its amazing pasta, tastes just like "regular" pasta, so Thank You for that. One of my questions is about bread. I have tried schars bread, the white kind. The flavor isnt bad but the texture is gross. It tastes spongey.....and crumbles when you barely touch it. Ive heard that Udi's is the best gluten free bread on the market, can anyone tell me if it is spongey? Or does it have the consistency of "regular" bread? Also Ive asked this before but when I eat gluten I sneeze immediately, when I don't eat gluten I don't sneeze at all. Has anyone else ever had this symptom? It is a weird one that I have never seen anyone mention before. The other question I have is, are cheese slices like kraft american singles gluten free? I made mac and cheese today with Tinkyada pasta and some cheese slices because I read the label and nothing jumped out at me that it contained gluten. If anyone could answer these questions for me I would greatly greatly appreciate it. Ive been gluten free for 3 days and already feel much much better, Im just having trouble with what is and isnt gluten free. I should be seeing the dietitian next week. Any input or answers are welcomed. Thanks!


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GlutenFreeManna Rising Star

Hi! Sorry if some of you posts have not gotten responses. Udi's is good toasted but I can't eat it untoasted at all. It's not mushy like wonder bread if that is what you are looking for. The best I have found is Rudi's gluten-free bread, which I can eat toasted or untoasted. No gluten-free bread, however, is going to be the same as regular gluten bread. You can get closer by learning to bake your own at home through a lot of trial and error (gluten-free baking is not at all like baking with wheat). It would be best to wait several months to eat gluten-free bread until you no longer remmember the taste and texture of wheat bread. Cheese is gluten-free. However, many people find that they are lactose intolerant or casein intolerant after they go gluten-free. If you find you are still having symptoms when you eat cheese you may want to drop all milk products for several montsh to let your intestines heal. Some people are able to add dairy back in later on.

RollingAlong Explorer

The sneezing sounds like a wheat allergy; do you sneeze if you just get around gluten - like an early warning system?

mushroom Proficient

I sneeze at the dinner table all the time - not related to gluten, maybe to pepper f or me. Sneezing when I eat is quite common for me at any meal, actually. Drives hub nuts :rolleyes:

Kraft is a company you can trust to always label gluten content clearly.i

Bread is a very individual thing depending on whether you like it chewy or smushy. Most people think Ener G bread is ghastly - some love it :D

love2travel Mentor

Having had Schar and Udi bread, Udi's is FAR better. Trust me. Schar's is one of the absolute worst I have ever tried and I refuse to have it again. Ever. The texture is horrid. Udi's is a vast improvement. My preference is to make my bread but for those not inclined Udi's is really pretty good (especially toasted). Have never seen Rudi's bread but have heard a lot about it. When I see it I would like to give it a try.

Although Schar's bread is despicable (can you tell I don't love it?) the company makes some very good products (i.e. bread sticks) so don't give up on them altogether! :D

Hopefully your dietitian will have some wisdom and insight. Mine is very good and extremely knowledgable.

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    • Churro
      Thanks for your assistance. 
    • trents
      Get your total IGA checked to make sure your celiac antibody test scores are trustworthy.   
    • Churro
      I do eat 4 slices of wheat bread with almond butter. Yes it was a reference to my iron consumption. 
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      To give you a frame of reference for pretesting gluten consumption necessary to ensure valid antibody testing, here is the current recommendation for those who have been on a gluten free diet: The daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for at least two weeks. Not sure why you mentioned eggs and chicken. They are not sources of gluten. Was that in reference to dietary iron consumption?
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      Thanks for your insight. I've been eating wheat bread at least 5 times a week for several months. I've been eating chicken or eggs 5 days a week for at least a year. 
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