Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Publix Granola Bark Gluten Free


kledford

Recommended Posts

kledford Rookie

i just bought some Publix Granola Bark and the ingredients don't list any Gluten and I don't get reactions from ingesting wheat or gluten but i am wondering if anyone knows if this granola bark is gluten free.....


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sa1937 Community Regular

i just bought some Publix Granola Bark and the ingredients don't list any Gluten and I don't get reactions from ingesting wheat or gluten but i am wondering if anyone knows if this granola bark is gluten free.....

Does it have oats in it? If so and it's not marked gluten-free, it would be suspect. Cross-contamination is a huge problem for oats from growing, harvesting, transporting and manufacturing. No Publix stores around me...

kledford Rookie

Ingredients are florenta (sugar, gkucose syrup), vegetable oil (sunflower oil), honey, soy lecithin, cream, natural flavor, chocolate chips-sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, vanillin (artificial flavoring) pecans, raisins, oats, sliced and whole almonds dried cranberries, sugar, sunflower seeds(roasted sunflower kernels, sunflower oil or cottonseed oil, salt, pumpkn seeds and sesame seeds.

Alletggen info: contains soy, milk, almonds and pecan ingredients.

So are oats not considered an allergan? It is not marked gluten free. It is made at public in the store. I am new to gluten-free and stay very very confused!!!!!!!

kareng Grand Master

Things can be gluten-free & not labelled gluten-free. However, unless they specify gluten-free oats, it would be considered not gluten-free. Oats are very likely to be contaminated with wheat. Harvesting and storage use the same machines as wheat. Even oat companies will tell you they are not gluten-free. Also, people who are new to the gluten-free diet are told not to eat even gluten-free oats. About 10% of the people have a reaction to gluten-free oats that is the same as wheat.

So - No. This product is not gluten free.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,709
    • Most Online (within 30 mins)
      7,748

    Mali
    Newest Member
    Mali
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Just so you'll know, once you have been gluten-free for any length of time, it will invalidate testing for celiac disease.
    • QueenBorg
      Yes. I have not been tested for celiac. It took forever to get diagnosed with Fibromyalgia. lol. I have an appointment with my regular GP later this month and will convey my findings on improved symptoms and see what his thoughts are. Thank you. 
    • knitty kitty
      @Grahamsnaturalworld, It's never too late.   Have you been checked for Small Intestinal Bacterial Overgrowth?  SIBO can cause ongoing symptoms.  Mast Cell Activation Syndrome (MCAS) and Histamine Intolerance (HIT) can also be the cause of ongoing symptoms.  The AIP diet can help with these by starving out SIBO bacteria and calming the immune system. Do you include dairy in your diet?  Casein in dairy can cause an autoimmune response the same as to gluten.  Have you been checked for lactose intolerance?  Some people lose the ability to produce the enzyme, lactase, needed to digest lactose, the sugar in dairy because the villi where the lactase enzyme is made are damaged.  AIP diet excludes dairy. Do you include grains in your diet?  Gluten free alternative grains and ancient grains can be inflammatory and cause symptoms.  Some people with Celiac react to corn and oats.  The AIP diet excludes all grains.  Lectins in grains can be inflammatory and cause symptoms. Do you eat nightshades (tomatoes, potatoes, peppers, and eggplant).  This family of plants produce glycoalkaloids, chemicals that promote Leaky Gut Syndrome.  The AIP diet excludes nightshades.   Are you on any medications?  Some medications can cause gastrointestinal symptoms.  Do you take any supplements?  Some herbal teas and supplements can cause digestive symptoms.  Medications for diabetes, antidepressants, and other pharmaceuticals can cause digestive symptoms as side effects. Have you been checked for nutritional deficiencies?  Malabsorption of essential nutrients can occur with continued symptoms.  Deficiencies in Niacin, Thiamine, and other B vitamins can cause digestive symptoms.  Gastrointestinal Beriberi and Pellagra are often overlooked by doctors because they are not familiar with nutritional deficiency disease symptoms.  Nutritional deficiencies can worsen over time as stores inside the body are depleted.   Have your doctors checked for all these?   I had a horrible time getting my symptoms under control.  I had to answer all these questions myself.  Yes, it's frustrating and exasperating because doctors don't have to live with these symptoms everyday. Interesting reading: AGA Clinical Practice Update on Management of Refractory Celiac Disease: Expert Review https://pubmed.ncbi.nlm.nih.gov/36137844/
    • Grahamsnaturalworld
      Ok, thanks for the advice, the only advice I've had that's made sense after 21years since my slight symptoms all my life turned into nasty symptoms 21 yrs ago and around 50 gp's and specialists all chasing the symptoms and not looking for the cause, after 9 years of misery I discovered my symptoms matched celiac disease and a blood test proved anti bodies to gliadin but it was too late it has changed into r.c.d. thanks again.
    • trents
      Welcome to the forum, @QueenBorg! Just for the sake of clarification, your desire to avoid gluten is connected only with your dx of fibromyalgia and not celiac disease, correct?
×
×
  • Create New...