Jump to content
  • You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

I Had A Great Time In San Diego!


Poppi

Recommended Posts

Poppi Enthusiast

I just got home from 6 days at a convention in San Diego and I had a wonderful time. I was really worried about eating well down there so I went down well armed with GoPicnic Humus and Cracker meals and lots of protein shake pouches and meal replacement bars (from a brand which is apparently a lame advertisement when mentioned here. :rolleyes: )

I was with my mom who is also gluten free which was nice.

I did have a shake for breakfast every morning because it was definitely hard to find safe breakfast but we were also just a 10 minute walk away from a Ralphs's so we loaded up the hotel fridge with yogurt, fruit, juice and snacks.

I had 3 wonderful meals at Roy's. The have a great gluten free menu, the filet mignon with mashed potatoes and demi glace was to die for and I finished off each of those three meals with a gluten free chocolate souffle.

We also ate at Joe's Crab shack which has a great gluten free menu and several other places which didn't have gluten-free menus but did their very best to help me out even if it just meant that I ate ceviche with tortilla chips and maybe a plate of mussels steamed with butter and wine.

Also had a wonderful meal in the nice restaurant beside the visitor center in Balboa park before going to the zoo. They had many gluten-free options on the menu.

I had a great time, my back is a little sore but that's to be expected. I have traveled quite a bit over the past couple of weeks and have eaten at least 25 meals at restaurants so some cc is inevitable.

Just want to let anyone who is travelling to San Deigo and staying around the Gaslamp District or the Convention center that you will be well cared for.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



love2travel Mentor

Awesome news, Sara! I was wondering how you were managing.

Poppi Enthusiast

Thanks for thinking of me.

I also ordered a bunch of stuff off Amazon and brought back a 45 pound box of gluten free food as checked baggage. A few bottles of amazing balsamic vinegar from a little store in SD, 12 pounds of Pamela's pancake mix (my kids' favourite but expensive here), gluten free worchestershire sauce, Udi's granola, 250 individual pouches of gluten free tamari so I can go out for sushi and some other stuff. The TSA cut my box open and repacked it less than carefully and one of the bags of pancake mix split open but other than that it all survived.

love2travel Mentor

Thanks for thinking of me.

I also ordered a bunch of stuff off Amazon and brought back a 45 pound box of gluten free food as checked baggage. A few bottles of amazing balsamic vinegar from a little store in SD, 12 pounds of Pamela's pancake mix (my kids' favourite but expensive here), gluten free worchestershire sauce, Udi's granola, 250 individual pouches of gluten free tamari so I can go out for sushi and some other stuff. The TSA cut my box open and repacked it less than carefully and one of the bags of pancake mix split open but other than that it all survived.

You obviously planned ahead! I have not been to the US in ages but when my in-laws go for the winter they stock up and bring back gluten-free Worcestershire, etc. as well. It is sickening how much cheaper things are there, too!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - glucel replied to glucel's topic in Super Sensitive People
      16

      iron digestibility

    2. - Scott Adams commented on Scott Adams's article in Latest Research
      3

      New Research Reveals How Antibody Genes May Shape the Immune Response in Celiac Disease

    3. - knitty kitty replied to Bogger's topic in Related Issues & Disorders
      6

      Osteoporosis: Does the body start rebuilding bones after starting a gluten-free diet?

    4. - knitty kitty replied to Aileen Cregan's topic in Related Issues & Disorders
      5

      Coeliac And Cardio Vascular Disease

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,003
    • Most Online (within 30 mins)
      10,442

    michelinagiggles
    Newest Member
    michelinagiggles
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • glucel
      Thanks to everybody for your help. I reread the dr's notes from the biopsy procedure and it seems I had worse than atrofied villi. It was termed flattened mucosa. So while iron ferratin levels are normal my bet is, as kitty alluded to, iron not getting into cells. I have dr appointment next mo but don't hold out a lot of hope, There is strong correlation of low red blood cells and insomnia so at least I finally solved that one after few yrs of being mislead. I intend to take stop taking 100 mg b1 at noon time and start 150 mg benfotiamin. I may or may not add the the 100 mg b1evening meal. BTW, last night had 1/3 lb beef. potato then 2 bowls cereal and an apple later in the eve. I generally do my areobics before supper so maybe that contributes to the hunger.  
    • knitty kitty
      I have osteoporosis and have crushed three vertebrae.  I supplement with Lysine, Tryptophan, threonine, calcium, Boron, Vitamins D, A, and K, and the B vitamins (folate, B12, and Thiamine B1 especially for bone health).   I tried Fosomax, but it tore up my insides.  I prefer the supplements.  I feel better and my bones feel stronger.   References: A composite protein enriched with threonine, lysine, and tryptophan improves osteoporosis by modulating the composition and metabolism of the gut microbiota https://pubmed.ncbi.nlm.nih.gov/41915427/
    • knitty kitty
      @Aileen Cregan, I was put on high blood pressure medication, too. But I was able to correct my high blood pressure by supplementing with Thiamine Vitamin B 1.  I am no longer on high blood pressure medication.  I feel much better without the medication. I continue to supplement Thiamine in the form Benfotiamine.   The particular high blood pressure medication I took was Norvasc (amlodipine), which causes thiamine deficiency by blocking thiamine transporters so that thiamine cannot enter cells.  Benfotiamine can get into cells by merging with the cell membrane, thus bypassing nonfunctional thiamine transporters.   Indapamide also blocks thiamine transporters! The use of this type of medications that block thiamine precipitated Wernickes Encephalopathy.  My doctors did not recognize the connection to Thiamine deficiency.  I nearly died.   Talk to your doctor and dietician about supplementing with Benfotiamine, a fat soluble form of thiamine that bypasses thiamine transporters.  Ask for an Erythrocyte Transketolace Activity Assay to check your thiamine levels asap.  Routine blood tests for thiamine are not an accurate measure of  thiamine in the body.   Absorption of essential vitamins like Thiamine is altered in Celiac Disease due to damaged villi, inflammation and dysbiosis.  The Gluten Free diet can be lacking in vitamins and minerals.  Discuss supplementing with all the eight B vitamins,  the four fat soluble vitamins and necessary minerals. Please keep us posted on your progress! References: Drug-nutrient interactions: discovering prescription drug inhibitors of the thiamine transporter ThTR-2 (SLC19A3) https://pubmed.ncbi.nlm.nih.gov/31764942/ The Pivotal Role of Thiamine Supplementation in Counteracting Cardiometabolic Dysfunctions Associated with Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC11988323/
    • knitty kitty
      Hi, @Sue7171, I thought you might be interested in this article about Lyme disease and the discussion after the article.   I found this article enlightening.  The finding that not only can alpha gal be problematic, but advantageous infection with Staph aureus can be problematic.   The Acari Hypothesis, VII: accounting for the comorbidity of allergy with other contemporary medical conditions, especially metabolic syndrome https://pmc.ncbi.nlm.nih.gov/articles/PMC11983536/  
    • gregoryC
×
×
  • Create New...