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Lactose Free, Gluten Free Chocolate?

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I like the ENJOY LIFE brand of chocolate chips - I think they make other chocolate products too. They are gluten-free/DF/SF.


K Wylee

Gluten Intolerant, Positive test, June 2010

Casein sensitivity, Positive test, June 2010

Reactive to soy, most processed foods & preservatives, June 2010

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Yes, Enjoy Life are now making chocolate bars as well as chocolate chips. I think the bars are so far only available in the US. My local (Whitby, ON) health store has been unable to get the bars yet.

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If it's just gluten and lactose you're concerned about, you will find that most dark chocolate is safe for you to eat. Just be sure to check for barley malt, as it shows up in some brands like Lindt. I like Dove dark chocolate sqares, Ghirardelli squares and bars, and Ritter Sport bars.

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