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Need Help Finding My Inner Strong Eoman

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glutenfreemamax2 Enthusiast
glutenfreemamax2
Posted

My family came into town which I have not seen in like 10 years. My father has schizophrenia (which I'm pretty sure is from un diagnosed celiac...he's had issues his whole life). We were talking about parenting etc., and I was explaining how guilt just rules my life (thanks dad...). I can remember only liking the blue m&ms and feeling guilty and that I might hurt the other m&ms feelings....

I have always been a strong person. There was a lot of abuse growing up, and now, at 30, I'm realizing I'm still really angry. I over nuture my kids and let them get away with a lot. I know i need to be the strong person I know that is at my core, but I don't know how to get back there. My childhood was so screwed up, and no one ever loved me unconditionally or all the time. I could never figure out how someone who could beat me could love me. And my mom never stood by me or stuck up for me.

I ordered some books for adults who were abused as children. They won't be here for a few days. Anyone been through this? I could go on and on with stories, but I don't want to bore you.

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ravenwoodglass Mentor
ravenwoodglass
Posted

Yea I've been there. A childhood like that really stays with you and can impact you for the rest of your life. In addition to the books you might want to try some counseling. It helped me a great deal but it took a while to find the right counselor. Sorry you had to go through all you went through but we can use those experiences to make a better and stronger person, but it sure isn't easy.

(((((((((((((((((((((((((((((HUGS))))))))))))))))))))))))))))))

GFinDC Veteran
GFinDC
Posted

Not myself, but my ex had those kinds of problems when growing up. Her mother was schizo, and her sister was just mean. Not fun. She left them behind though, and has a new life now.

Harpgirl Explorer
Harpgirl
Posted

I agree with the counceling suggestion. It has helped me tremendously. I was never physically abused, but emotionally by my father too. He's manic/depressive and has some crazy ideas that affect me even now. I also suspect that he has undiagnosed celiac. It's his mother that has it that pointed me to my own understanding of my health issues. A book that my councelor has recommended that I have found very helpful, Codependant No More. Just the first few chapters make you realize a lot about yourself! Hugs and I wish you the best!

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    • Scott Adams
      Unexpected gluten exposure risk from cultivated mushrooms

      By Scott Adams · Posted

      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      Kirkland brand (at Costco) is gluten-free and is 2,000 IU.
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

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      Thanks a lot for your response! Can you maybe specify which kind of cheeses I should be cautious about? Camembert/Brie and blue cheeses (the molds of which are nowadays mostly grown on gluten-free media, though, so I've read, right?) or other ones as well? Also, I was under the impression that yeast is generally gluten-free if not declared otherwise. Is that false?
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      Unexpected gluten exposure risk from cultivated mushrooms

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