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The "not" Gluten Free But Gluten Derived Ingredients: Gums (Eg Xantham/guar), E400S Etc

Di2011

By Di2011
in Super Sensitive People

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Di2011 Enthusiast
Di2011
Posted

I've been experimenting and researching/reading for months now and I am finding the so-called "Gluten-Free" but gluten derived (E400s, guar/xantham gums etc) a problem. Just wondering ((openly, all research, opinions and experience wanted)) what you can add/change/consider worthy etc

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dilettantesteph Collaborator
dilettantesteph
Posted

I don't understand how you got the idea the these things are gluten derived. Xanthan gum comes from a bacteria and Guar gum comes from guar beans. How are they gluten derived?

I don't eat them myself because I don't eat processed foods due to being super sensitive.

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