Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Newbie


Hungry Hope

Recommended Posts

Hungry Hope Newbie

I'll be turning 40 soon and I've always had tummy issues as long as I can remember. After a lifetime of mysterious medical symptoms (joint pain that's not arthritis, unexplained back and neck pain, terrible GI problems, foggy mind, forgetfulness, terrible fatigue....) I finally found information online about Celiac disease. I went straight to a specialist who took me off of gluten and dairy. I tested negative for Celiac but I believe it to be a false result because my symptoms match so exact to what others suffer with, plus many members of my family have the same problems. I believe my grandmother died from complications related to it. (early 1990s))

Since being gluten/dairy free I'm about 80% better. I'm still getting the hang of it. I'm glad I found this message board!!! Reading the posts here have been sooo helpful! <3


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kwylee Apprentice

I am extremely intolerant to gluten and still tested negative for Celiac disease. If removing gluten is making you better, please stick to it. I've been strictly gluten/dairy/soy free for 16 months and it's bettered my life in so many ways.

Tira Newbie

Nice to meet ya Hope! I agree, I am new to this site too and I love it. :)

Hungry Hope Newbie

Thanks Kwylee and Tira :-) I wish I'd known about a gluten free diet years ago. Being so sick all of those years affected my life in major ways.

Di2011 Enthusiast

Thanks Kwylee and Tira :-) I wish I'd known about a gluten free diet years ago. Being so sick all of those years affected my life in major ways.

Ditto..

and I didn't want testing just wellness

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,778
    • Most Online (within 30 mins)
      7,748

    Capn nobeard
    Newest Member
    Capn nobeard
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Rogol72
      I put on over 12kg by eating protein with every meal, 3 to 5 times a day. Eggs, Chicken, Tuna, Turkey etc. I stay away from too much red meat as it can be inflammatory. Scott is correct. I've come across a bunch of Coeliac PT's on Tiktok and Instagram. They all say the same thing, the key is getting enough protein and consistency.
    • Scott Adams
    • Scott Adams
      It's great to hear that eliminating gluten has helped alleviate symptoms like eye burning, which is a significant and positive change. The first and most important step is to ensure you're consuming enough protein throughout the day to support muscle repair and growth, which can be challenging with a busy schedule. Since you're already physically active at work, adding focused strength training just 2-3 times per week can make a major difference. Bodyweight exercises like squats, push-ups (modified if needed), and lunges, or using resistance bands at home, are excellent, efficient places to start. Remember, consistency with these short sessions and prioritizing post-workout recovery, including good sleep and hydration, are just as crucial as the workouts themselves. It's a smart, gradual process at any age.
    • Scott Adams
      That's terrible! This article, and the comments below it, may be helpful:    
    • Scott Adams
      Trader Joe's carries a good variety of affordable gluten-free foods like bagels, hamburger buns, pasta, etc. I like Franz Gluten Free bread, which is available at my local Costco. Food For Life and Little Northern Bakehouse (advertisers here) also make excellent gluten-free breads. Costco also sells gluten-free pizzas, crackers, gravy, etc.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.