Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Symptoms Getting Irritating Worse... Not Better

lorka150

By lorka150
in Coping with Celiac Disease

Recommended Posts

lorka150 Collaborator
lorka150
Posted

These symptoms seem to be worse AFTER being gluten-free for about three and a half weeks. Is this normal?

- fatigue

- going poop more often (once a day, if that, up to two or three... Always very loose)

- sore throat (never, ever got this before)

- weakness

- stomach pains after eating some things, especially spicy stuff

- depression (maybe that isn't worse.. maybe that is just the same)

Does that make sense that I'm still feeling those, and things are getting a little worse at first? Anyone else experience this?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tarnalberry Community Regular
tarnalberry
Posted
These symptoms seem to be worse AFTER being gluten-free for about three and a half weeks. Is this normal?

- fatigue

- going poop more often (once a day, if that, up to two or three... Always very loose)

- sore throat (never, ever got this before)

- weakness

- stomach pains after eating some things, especially spicy stuff

- depression (maybe that isn't worse.. maybe that is just the same)

Does that make sense that I'm still feeling those, and things are getting a little worse at first? Anyone else experience this?

<{POST_SNAPBACK}>

Did you replace the gluten-containing foods in your diet with some other food item you don't tolerate well? Is there a particular ingredient (or a few) that is now much more prevalent in your diet? What else has changed since you removed gluten?

lorka150 Collaborator
lorka150
Posted
  • Author

Hi Tiffany,

Nothing else has changed - I've been really careful. Could my body just be trying to figure itself out? I've pooed regular twice today, plus two more times of pure runny, non-diarreah but very loose stools. (Sorry if that's gross, but hey, it happened.)

I assume this whole thing just takes awhile for my body to get used to. Could that be it? This is so frustrating!

tarnalberry Community Regular
tarnalberry
Posted
Hi Tiffany,

Nothing else has changed - I've been really careful. Could my body just be trying to figure itself out? I've pooed regular twice today, plus two more times of pure runny, non-diarreah but very loose stools. (Sorry if that's gross, but hey, it happened.)

I assume this whole thing just takes awhile for my body to get used to. Could that be it? This is so frustrating!

<{POST_SNAPBACK}>

Well, something has to have changed, or you're eating too few calories! :-) If you stopped eating wheat, and to make up for the food you weren't having, started eating more fruits, or more vegetables, or more rice, or more meat, or more fat, or started vitamins, or tried *any* new product you hadn't had before, there's a change that could be part of the problem. If there was something else that you're sensitive to that you're now eating more of (like corn and rice, which are pretty common substitutions for wheat in our diets), you may be getting worse symptoms.

The other thing that comes to mind is that you've got a virus going around that is causing part of this.

Rachel--24 Collaborator
Rachel--24
Posted

Lorka150,

When I first changed my diet (didn't know gluten was a problem at this point just knew everything I ate made me sick) there were some big changes my body went through. First off when I went from eating regular food to only eating meat, veggies and fish I felt alot worse for a little over a week. I don't know if it was the drastic change in my diet or withdrawl or what. I was pretty sick when I made the dietary changes and thought I might die if I didn't do something. Well I started having stomach pain, loose stools, nausea, shakiness and everything I ate bothered me. It sort of calmed down as each day passed though. Maybe your body is just adjusting to a new diet or maybe like Tiffany said you're eating something that doesn't agree with you. It took a little while for my bm's to start looking normal again also...it didn't happen overnight. I remember after about 1 month on the diet I had diarreah all of a sudden and it lasted for a whole week. Looking back I think it had to have been something I was eating or a supplement I was taking. I had started making my own yogurt around that time and that was probably the cause of the diarreah.

lorka150 Collaborator
lorka150
Posted
  • Author

So I am confused... It's NOT just my body readjusting? I added no new foods, just took the ones I wasn't allowed away. I am still consuming the average calories I did before.

I thought my body was just adjusting. Now I am so confused! :(

lorka150 Collaborator
lorka150
Posted
  • Author

I forgot to add, however, that some symptoms have significantly gotten better. Nausea after eating and extreme bloating have both gotten a lot better. So has dizzyness.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Rachel--24 Collaborator
Rachel--24
Posted
I forgot to add, however, that some symptoms have significantly gotten better. Nausea after eating and extreme bloating have both gotten a lot better. So has dizzyness.

<{POST_SNAPBACK}>

So it sounds like you have experienced improvement. Your body is probably still recovering...its only been 3 weeks so you'll have good days...not so good days. Also you could just be coming down with something causing you to be tired and have a sore throat. It could be unrelated to celiac disease. Are you eating dairy? I used to get sore throats after eating dairy...I haven't tried eating dairy again..other than some yogurt which gave me a bad reaction :angry:

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

      I worried at one point on my journey whether I had MS, having many of the symptoms myself. However, my symptoms improved dramatically with high dose thiamine hydrochloride, Benfotiamine, and Thiamine TTFD. Thiamine deficiency symptoms overlap with MS symptoms, including changes on brain MRIs. Thiamine deficiency affected my eyes (light sensitivity),...
    2. trents
      - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products...
    3. Matthias
      - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing...
    4. trents
      - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen...
    5. Scott Adams
      - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that y...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,328
    • Most Online (within 30 mins)
      7,748
    VerafromNJ
    Newest Member
    VerafromNJ
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • trents
      Unexpected gluten exposure risk from cultivated mushrooms

      By trents · Posted

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      IBS-D vs Celiac

      By Scott Adams · Posted

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Question

      By Scott Adams · Posted

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.