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Janelson

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Janelson Apprentice

So today and yesterday I know that I had barley! I have been sick now for like 3 weeks straight! ICK! Anyways can I have oats...like oat meal? That is one I am not sure on. Also what is glutemate-sp? I had chips the other night with that in it and I got so sick that night....dont know what else it could be from. Oh does Cottage Cheese have wheat??? I eat it like everyday but I was thinking maybe I shouldn't cause that could be why I am so sick.


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lovegrov Collaborator

All cottage cheese I've found has been gluten-free.

Definitely do NOT eat oatmeal. It's contaminated with wheat.

Glutemate is MSG, which is gluten-free.

Some flavored chips have wheat and some plain ones have a contamination problem.

richard

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