Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

A Few Questions

Debbie48

By Debbie48
in Coping with Celiac Disease

Recommended Posts

Debbie48 Rookie
Debbie48
Posted

I just went gluten free 3 weeks ago. Still not feeling very well but I know it may take a long time. I have a few questions, please.

I am way underweight due to the last 7 months of horrible symptoms. I'm trying to eat what I can, but I've learned you can't gain much weight no matter how many fruits and vegetables you eat. I'm also eating meats and I've made a few gluten free pasta dinners. I've got to feed the family too.

I'm trying to drink Ensure Plus because it has 350 calories and lots of vitamins and minerals. It doesn't go down well or sit well with me though. Is Boost better?

Also, I got rid of all my scratched teflon pans and all my tupperware and replaced with new. Toaster too. However, I have these wonderful cookie sheets given to me by a family member that worked in a school cafeteria. They're thick and everything bakes so nicely on them. I haven't been able to part with them yet. However, they are scratched and everything I baked on them in the past likely had gluten. Must I get rid of scratched metal cookware like a cookie sheet? I understand the teflon, the plastic, and most especially scratched wooden cutting boards, but what about my nice cookie sheets and my club aluminum ware that my mother purchased for me many years ago but is still in good shape?

Your input is much appreciated!

Debbie

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


pricklypear1971 Community Regular
pricklypear1971
Posted

You can scour aluminum pretty well with barkeeper's friend. I kept my stainless pots and cleaned them with it and all is fine. If there are deep impressions you may just have to switch them out.

I kept my aluminum cookie sheets (after scouring with bkf). An alternative is to line them with parchment paper when using. So far so good but I will eventually replace them with new. I don't allow gluten on my new aluminum holey pizza pan, too difficult to clean!

Debbie48 Rookie
Debbie48
Posted
  • Author

You can scour aluminum pretty well with barkeeper's friend. I kept my stainless pots and cleaned them with it and all is fine. If there are deep impressions you may just have to switch them out.

I kept my aluminum cookie sheets (after scouring with bkf). An alternative is to line them with parchment paper when using. So far so good but I will eventually replace them with new. I don't allow gluten on my new aluminum holey pizza pan, too difficult to clean!

Oh, I'm so pleased to hear I can keep my nice cookie sheets and my club aluminum ware. Thanks so much for the reply!

pricklypear1971 Community Regular
pricklypear1971
Posted

Oh, I'm so pleased to hear I can keep my nice cookie sheets and my club aluminum ware. Thanks so much for the reply!

Just beware - if you feel like you get glutened after using them (or feel like you can't shake the gluten and can't pinpoint it) you may need to revisit those cookie sheets and pots.

bumblebee-carnival Newbie
bumblebee-carnival
Posted

I second parchment paper or maybe even a silicone baking mat.

Being underweight is not a situation I've ever had to deal with, but can you tolerate dairy? Maybe add some cheeses, cream soups, sour cream, that sort of thing to meals.

Lisa Mentor
Lisa
Posted

Open Original Shared Link

Sometimes it takes a while to heal. Although Boost is okay, I would keep your consumption of dairy to a minimum for the time being.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,914
    • Most Online (within 30 mins)
      7,748
    ChrisMary
    Newest Member
    ChrisMary
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • klmgarland
      Help I’m cross contaminating myself,

      By klmgarland · Posted

      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure!
    • knitty kitty
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By knitty kitty · Posted

      Some people prefer eating gluten before bed, then sleeping through the worst symptoms at night.  You might want to try that and see if that makes any difference.   Several slices of toast for breakfast sounds okay.  Just try to work up to the Ten grams of gluten.  Cookies might only have a half of a gram of gluten.  The weight of the whole cookie is not the same as the amount of gluten in it.  So do try to eat bread things with big bubbles, like cinnamon rolls.   Yeah, I'm familiar with the "death warmed over" feeling.  I hope you get the genetic test results quickly.  I despise how we have to make ourselves sick to get a diagnosis.  Hang in there, sweetie, the tribe is supporting you.  
    • Clear2me
      Gluten free nuts

      By Clear2me · Posted

      Thank you, a little expensive but glad to have this source. 
    • Xravith
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By Xravith · Posted

      @knitty kitty  Thank you very much for the advice. I did the exam this morning, my doctor actually suggested me to take something called "Celiac duo test" in which I first do the genetic test and if it's positive, then I'll have to do the antigen blood test. I have to attend 1 month until my results are ready, so I have some weeks to increase the amount of gluten I eat daily. It will be hard because my health is not the best right now, but I also did a blood test to cheek my nutritional deficiencies. The results will arrive on Tuesday, so I can ask my doctor what should I do to control my symptoms and blood levels during this month. For now I'm resting and paying attention to what I eat— at least I don’t look like a vampire who just woke up, like I did yesterday. I'm still scared because is the first time I've felt this sick, but this is the right moment to turn things around for the better.  I realized that if I eat gluten at lunch I cannot finish the day properly, I become severely tired and sometimes my stomach hurts a lot - let's not talk about the bloating that starts later. Do you think is it ok to eat gluten just in the morning, like some cookies and slices of bread for breakfast? 
    • knitty kitty
      Help I’m cross contaminating myself,

      By knitty kitty · Posted

      I suffer from Dermatitis Herpetiformis, too.  Like @Rogol72, I had to cut out all gluten-free processed foods, dairy, oats, and eggs before my skin cleared up.  I followed the Autoimmune Protocol Diet. I also supplement with the eight essential B vitamins.  (Meat and liver are great sources of B vitamins.)  Low levels of certain B vitamins ( B12, Thiamine, Pyridoxine, and Niacin) can affect the nerves, resulting in itching and tingling.  Niacin especially helps with the itching and healing the blisters.  Tallow Balm helps with the healing, too.  Zinc and Vitamin A also help with skin health.   I've gotten such good results with Niacin and the other vitamins mentioned that I've never had to go on Dapsone.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.