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Anxiety

AnemicAwareness

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AnemicAwareness Rookie
AnemicAwareness
Posted

I have always had mild anxiety, but about three years ago I started getting severe anxiety. Was even hospitalized for it. And I've had it ever since. No big life events happened though I started feeling weak, dizzy, jolting as I fell asleep. Could this be related to celiacs?

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revenant Enthusiast
revenant
Posted

Yes, it could be. I suffer from GAD and social anxiety and it is unbearable and full of panic attacks if I am glutened (or if I have any of my other intolerant foods, dairy, corn, fructose). Anxiety is common with gluten intolerants

Bubba's Mom Enthusiast
Bubba's Mom
Posted

It's very common in Celiacs and can be due to various vitamin/mineral deficiencies. See if you can get a blood panel done to pinpoint anything you might be low on?

It's my opinion that the reason we react to glutening with anxiety is because we get a temporary flattening of the tips of the villi, which leads to malabsorption to some degree?

I've suffered from general anxiety for most of my life. I was surprised to see it's a symptom of Celiac. Mine is so bad I need mdcation for it.

BeFree Contributor
BeFree
Posted

It's definitely possible. For one thing, they have found that emotions and nervous system reactions can arise from the intestines, as well as the brain. This is why people have always said they have a "gut feeling", now scientists know why. It's pretty fascinating stuff.

There's an article about here:

Open Original Shared Link

  • 4 weeks later...
freaks and geeks Newbie
freaks and geeks
Posted

I've had pretty severe anxiety for a few years now and used to get jolted awake too just as I was about to fall asleep which was pretty upsetting and frustrating. I also get weak and dizzy when I am about to have a panicky episode.

I've done TONS of research online and have a bunch of theories, one is that somehow the vagus nerve is being irritated causing all kinds of disturbing symptoms. Maybe all the bloating is causing the diaphragm to push up on everything, including the vagus nerve as well as the lungs, which would explain why I feel short of breath sometimes. I also agree there may be some malabsorption, as well as possibly lack of oxygen to the brain.

However, I have learned recently that Pepto stops my panicky feelings when I get glutened. Within 30 minutes of taking it, I feel 100% better. I also noticed that if I took it before bed, I would not be jolted awake or have nightmares. Pepto has been my best friend lately. Besides helping the panic attacks, it also really eases my GI symptoms like nausea, burning, etc.

I really hope this will help anyone having anxiety attacks from gluten. Pepto is pretty safe so it's worth a try!

Bubba's Mom Enthusiast
Bubba's Mom
Posted

I've had pretty severe anxiety for a few years now and used to get jolted awake too just as I was about to fall asleep which was pretty upsetting and frustrating. I also get weak and dizzy when I am about to have a panicky episode.

I've done TONS of research online and have a bunch of theories, one is that somehow the vagus nerve is being irritated causing all kinds of disturbing symptoms. Maybe all the bloating is causing the diaphragm to push up on everything, including the vagus nerve as well as the lungs, which would explain why I feel short of breath sometimes. I also agree there may be some malabsorption, as well as possibly lack of oxygen to the brain.

However, I have learned recently that Pepto stops my panicky feelings when I get glutened. Within 30 minutes of taking it, I feel 100% better. I also noticed that if I took it before bed, I would not be jolted awake or have nightmares. Pepto has been my best friend lately. Besides helping the panic attacks, it also really eases my GI symptoms like nausea, burning, etc.

I really hope this will help anyone having anxiety attacks from gluten. Pepto is pretty safe so it's worth a try!

Around the time I was first DXed I was getting that same "jolt awake' when starting to fall asleep. It lasted quite a while. I found it was linked to an iron deficiency.

I've never tried taking Pepto, but I've seen others post that it helps them a lot when they get an accidental dose of gluten.

It would probably be a good idea to have it on hand..just in case?

  • 3 weeks later...
3bears2 Explorer
3bears2
Posted

We know that pepto is glutenfree?

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mushroom Proficient
mushroom
Posted

So many posters use it, it is safe to assume that it is.

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    • jenniber
      Disaccharide deficient, confusing biopsy results, no blood test

      By jenniber · Posted

      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks!   i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me by someone with celiac. unfortunately my first appointment isn’t until February 17th. do you think i should go gluten free now or wait until after i meet with the new doctor? i’m torn about what i should do, i dont know if she is going to want to repeat the endoscopy, and i know ill have to be eating gluten to have a positive biopsy. i could always do the gluten challenge on the other hand if she does want to repeat the biopsy.    thanks again, i appreciate the support here. i’ve learned a lot from these boards. i dont know anyone in real life with celiac.
    • trents
      High TTG-IgG and Normal TTG-IgA

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      Let me suggest an adjustment to your terminology. "Celiac disease" and "gluten intolerance" are the same. The other gluten disorder you refer to is NCGS (Non Celiac Gluten Sensitivity) which is often referred to as being "gluten sensitive". Having said that, the reality is there is still much inconsistency in how people use these terms. Since celiac disease does damage to the small bowel lining it often results in nutritional deficiencies such as anemia. NCGS does not damage the small bowel lining so your history of anemia may suggest you have celiac disease as opposed to NCGS. But either way, a gluten-free diet is in order. NCGS can cause bodily damage in other ways, particularly to neurological systems.
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      What do you mean it would not allow any celiac to eat gluten again. I think if this helps cross contamination when eating out at a non dedicated gluten-free restaurant this would be nice not to encounter the pains. But is their a daily enzyme to take to help strengthen the digestive system? 
    • SamAlvi
      High TTG-IgG and Normal TTG-IgA

      By SamAlvi · Posted

      Hi, thank you for the reply. Unfortunately, no other antibody tests were ordered. I am a 32-year-old male. About two months ago, I ate pancakes and then developed severe diarrhea that lasted the entire day. At night, I became unconscious due to fluid loss and was admitted to the ER, where I received IV fluids. Two days later, I ate bread again and once more developed severe diarrhea. I ended up in the ER again and received IV fluids. In my country, Pakistan, doctors are unfortunately not very thorough, so they treated me for a stomach infection. I visited three or four doctors, including a gastroenterologist, but it seemed like they just wanted to keep me on medications and IV fluids. Eventually, I did some digging myself and started connecting the dots. For years, I’ve had excessive gas buildup and frequent loose stools, but I never paid much attention to it. I also cannot easily digest dairy products. Two years ago, I had a CBC test that showed iron deficiency. My doctor told me to eat more meat and said it was nothing serious. However, for the past five years, I’ve also had severe motion sickness, which I never experienced before. Whenever I get on a bus or in a car, I sometimes lose consciousness for 10–20 seconds and wake up sweaty, and occasionally I feel the need to vomit. After more research on the internet, I came across gluten and celiac disease, so I got two related tests (TTG-IgA & TTG IgG) done along with a stool test and another CBC. The stool test showed weakly positive blood. Ever since eating those pancakes and bread, I’ve had a burning sensation in my gut. My doctor reviewed my tests, he told me to completely stop eating gluten and started me on IV fluids for 20 days, saying that I had severe inflammation in my gut. It has now been two months since I quit gluten, and I’m still not sure whether this is celiac disease or gluten intolerance. I don’t really trust doctors in Pakistan, so I thought I might get some help here.
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