Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Flour Recommendation


Christy77

Recommended Posts

Christy77 Newbie

My daughter was recently diagnosed with celiac disease. I feel that I've handled this challenge well but the cooking is frustrating. I currently use Pamela's baking mix for breads and I'm happy with the results, however when it comes to baking (brownies, muffins, cinnamon rolls etc) the stuff is all gooey and literally impossible to work with without falling apart. I want to also try pizza dough but haven't attempted that one yet. Can anyone recommend a flour that will give a better result? I went with Pamela's because I am so new to this and know nothing about gluten free cooking and it already had the xanthan gum in it etc so I thought it be a good way to ease me into this all but it's too frustrating. Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



AVR1962 Collaborator

Personally, I prefer to work with rice flour. When making anything that has to stick together though like noodles and cookies I use half pizza crust flour which has the xanthan gum in it, and half rice flour. If you find your daughter is still having issues with a feeling of a sick stomach, it could be the xanthan gum, sometimes it bothers people especially at first. I coudl not eat anything with gums of any sort for at least 8 months. As a thickener for gravy I prefer corn starch.

sa1937 Community Regular

Welcome, Christy! Are you talking about Pamela's Baking & Pancake Mix? I use it for several things besides waffles and pancakes. It make outstanding banana bread and other quick breads or muffins. But I wouldn't use it for pizza crust or other yeast bread type recipes. She also has bread mixes but I haven't tried any of them so can't comment.

Since you're so new to this yet, you might want to try starting with a mix. Some people like Gluten-Free Pantry French Bread Mix for pizza. I personally like to make my own from scratch but starting with a mix might make it easier for you. There are as many flour mixes as there are cookbook authors. Gluten-free flour blends are usually a mixture of gluten-free flours and starches like potato starch and tapioca starch.

For other recipes Betty Crocker has mixes for cake, cookies and brownies that are pretty good as well as gluten-free Bisquick, all of which are pretty easy to find (our local Wal-Mart carries them).

As far as xanthan gum is concerned, many of us use it without a problem so I wouldn't automatically assume your daughter has a problem with it.

fantasticalice Explorer

Just read on Anna's site that they use xanthan gum that does not contain corn! Wow, that works for me

because I think we are eating too much corn!? Take a look at Anna's site, I think it's Anna Bakes Bread.

Frugal Gluten Free has King Arthur Mixes 1/2 price for a week. You cannot go wrong with KA!

fantasticalice Explorer

That's Gluten Free Saver! 6 mixes, $26! 51% off for 1 week. King Arthur Mixes.

fantasticalice Explorer

Take a look at the Gluten a Go Go site, great advice there!

freeatlast Collaborator

If I were just starting out gluten-free, I would go to Kroger and buy some gluten-free King Arthur's flour and use that as my flour blend in gluten-free recipes :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Christy77 Newbie

Thanks everyone for the advice! Sylvia, I bought "Pamela's amazing bread mix" off of amazon and use it in all my cooking for now just for the ease. My neighbor is gluten free and she recommended it and I bought it because it already has the xatham (sp?) gum in it etc. However, it tends to fall apart, be gooey or crumble in recipes and I think if I took the time to combine different flours I'd have a better result.

gluten free overseas Apprentice

I remember the "gooey" disasters!

Buckwheat (I grind my own because got glutened with contaminated preground buckwheat) is great for breads and pancakes--Sylvia showed me a great bread recipe back when I had none! Thanks, Sylvia!!

For a lot of things like cupcakes or muffins, I use 1 cup rice flour, 1/2 cup ground almonds (or almond flour, same thing), 1/2 cup tapioca starch and then a teaspoon or so of xanthan gum. The ground almonds seem to give it that "fluffy" texture, out with the gooey!! But I try to be sparing with the almonds because they are expensive, so that is why I mix them with rice and tapioca flours.

I also have been adding in 1/2 cup ground walnuts to a lot of things because I have cholesterol issues and fat around the belly (walnut oil is said to combat these things)--and I love what it does to banana bread or blueberry muffins etc. But I don't like chunks of walnuts in stuff, I grind mine up in a coffee grinder (that is not used for coffee beans).

Also, I really like arrowroot for a lot of things like focaccia bread or thickening a sauce. It's just my preference though.

I started off with mixes too when I went gluten free... and then I gradually started experimenting to do things from scratch. Good luck!!

freeatlast Collaborator

I remember the "gooey" disasters!

Buckwheat (I grind my own because got glutened with contaminated preground buckwheat) is great for breads and pancakes--Sylvia showed me a great bread recipe back when I had none! Thanks, Sylvia!!

For a lot of things like cupcakes or muffins, I use 1 cup rice flour, 1/2 cup ground almonds (or almond flour, same thing), 1/2 cup tapioca starch and then a teaspoon or so of xanthan gum. The ground almonds seem to give it that "fluffy" texture, out with the gooey!! But I try to be sparing with the almonds because they are expensive, so that is why I mix them with rice and tapioca flours.

I also have been adding in 1/2 cup ground walnuts to a lot of things because I have cholesterol issues and fat around the belly (walnut oil is said to combat these things)--and I love what it does to banana bread or blueberry muffins etc. But I don't like chunks of walnuts in stuff, I grind mine up in a coffee grinder (that is not used for coffee beans).

Also, I really like arrowroot for a lot of things like focaccia bread or thickening a sauce. It's just my preference though.

I started off with mixes too when I went gluten free... and then I gradually started experimenting to do things from scratch. Good luck!!

I tried your flour blend in Annalise Robert's Vanilla Cupcake recipe. It turned out great! Thanks for the suggestion :)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,571
    • Most Online (within 30 mins)
      7,748

    Ygomez
    Newest Member
    Ygomez
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • cristiana
      That's great news, you can do this.  Let us know how things go and don't hesitate to ask if you have any more questions. Cristiana 😊
    • petitojou
      Thank you so much for sharing your experience and I found myself giggling with happiness as I read how your body reached such spring! And I hope that your current journey is also successful!! Definitely starting the food diary! So many amazing advices. And it’s very scary. It really hits all our soft spots as well as our confidence system. Most doctors I went thought I was underage despite being in my late 20s. Right now I look like am I twelve, but is also this body that’s taking so much, so I might as well love it too! Going to make the necessary changes and stay in this path. Thank you again! 🫶
    • petitojou
      Thank you so much for the information and kind message! Reading this transformed how I’ve been viewing my efforts and progress. Guess there’s still a lot to celebrate and also heal 😌  Yes, I’ve been taking it! Just recently started taking a multivitamin supplement and separated vitamin D! I also took chewable Iron polymaltose for ferritin deficiency 2 months ago but was unable to absorb any of it.  Thank you again! Hearing such gentle words from the community makes my body and heart more patient and excited for the future. 
    • ckeyser88
      I am looking for a roomie in Chicago, Denver or Nashville! 
    • Scott Adams
      Your post demonstrates the profound frustration and isolation that so many in the Celiac community feel, and I want to thank you for channeling that experience into advocacy. The medical gaslighting you endured for decades is an unacceptable and, sadly, a common story, and the fact that you now have to "school" your own GI specialist speaks volumes about the critical lack of consistent and updated education. Your idea to make Celiac Disease a reportable condition to public health authorities is a compelling and strategic one. This single action would force the system to formally acknowledge the prevalence and seriousness of the disease, creating a concrete dataset that could drive better research funding, shape medical school curricula, and validate the patient experience in a way that individual stories alone often cannot. It is an uphill battle, but contacting representatives, as you have done with Adam Gray, is exactly how change begins. By framing it as a public health necessity—a matter of patient safety and protection from misdiagnosis and neglect—you are building a powerful case. Your voice and your perseverance, forged through thirty years of struggle, are exactly what this community needs to ensure that no one else has to fight so hard just to be believed and properly cared for.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.