Celiac.com Sponsor (A1):


Celiac.com Sponsor (A1):


Archived

This topic is now archived and is closed to further replies.

BrookeT

Need Help Understanding Follow-Up Bloodwork Results

Recommended Posts

I guess I will need to get both books and research them. I definitely don't want to have to mess with getting a yogurt maker & making the yogurt, so maybe I will go the sauerkraut route. Is that something you just buy already prepared?

Do you know how long it should take to know whether or not the diet is working? Thanks!

It's possible to improvise a yogurt maker. I have a one liter plastic jar with a screw on lid whichI I use. Put the yogurt makings in that and I wrap it in an electric heating pad set on the lowest or second lowest setting for 24 hours. Makes delicious yogurt. :) And easy to store in the fridge too. :D

Share this post


Link to post
Share on other sites

I guess I will need to get both books and research them. I definitely don't want to have to mess with getting a yogurt maker & making the yogurt, so maybe I will go the sauerkraut route. Is that something you just buy already prepared?

Do you know how long it should take to know whether or not the diet is working? Thanks!

You need sauerkraut with live bacteria. You can buy Bubbie's brand. My local health food store carries unpasteurized kimchee and fermented beets but the are super-expensive and making sauerkraut is pretty easy once you get the cabbage shredded. My digestion really evened out after a month or so on GAPS. Super-regular, no more random episodes of diarrhea, no bloating, no gas. Unfortunately the brain fog I was looking to fix didn't get better and something I was eating was triggering migraines so I'm reworking my diet again.

Share this post


Link to post
Share on other sites


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17):




  • Forum Discussions

    That's good to know. I have my MRI on a celiac disease as it was requested by an ENT consultant to take a look at but again this is someone who isn't looking in regards to gluten ataxia but I can mention it to them and also give it to...
    The boat feeling did resolve but I do still have some residual balance issues. However I had ataxia impact from the time I was a child until my 40's. Glad to hear you are seeing someone that will be looking specifically for the UBOs. My neuro...
    I had a brain MRI over a year ago which wasn't specifically looking for signs of gluten ataxia - it was more just for reassurance as I was right at the beginning of my balance problems. I have a further brain MRI planned in May and this...