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Goya gluten-free Products


BabsV

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BabsV Enthusiast

Have loved Goya products for years and I found this while I was online this weekend. It doesn't have a date (bummer) but it is really clear as to ingredients and possible cross-contamination. At least it gives you a good place to start. I am impressed and why can't other companies be as clear and concise!?!?!

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Monklady123 Collaborator

Have loved Goya products for years and I found this while I was online this weekend. It doesn't have a date (bummer) but it is really clear as to ingredients and possible cross-contamination. At least it gives you a good place to start. I am impressed and why can't other companies be as clear and concise!?!?!

Open Original Shared Link

I love Goya! I've just discovered their "Maria" cookies which are gluten free. And MUCH less expensive than other gluten free cookies because there are so many in the box. And on top of all that, they taste good! :lol:

Yes, I wish all companies could be like Goya.

alucard4545 Explorer

Goya Maria cookies are gluten free? Cool. Gotta try that.

birdie22 Enthusiast

I'm surprised they list all of their rice mixes as "containing gluten" as I've looked at a few (black bean most recently) and there were no gluten ingredients listed. Now I know there could be CC but seeing as their website lists CC separately from "contains gluten" I would guess that isn't the case. So, I wonder what the gluten is in all of the rice mixes if I can't identify it on the ingredients.

Ingredients

Long Grain Parboiled Rice Enriched with Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) and Folic Acid, Black Beans (Black Beans, Sugar, Calcium Chloride {Added as a Firming Agent}), Black Bean Powder (Black Beans, Corn Starch, Lecithin), Salt, Garlic, Dehydrated Red Pepper, Onion, Oregano, Cumin Bay Leaf

goldi Newbie

I love Goya! I've just discovered their "Maria" cookies which are gluten free. And MUCH less expensive than other gluten free cookies because there are so many in the box. And on top of all that, they taste good! :lol:

I've checked out the Maria cookies, and they all seem to contain wheat. Does Goya make a special gluten free version?

Monklady123 Collaborator

I've checked out the Maria cookies, and they all seem to contain wheat. Does Goya make a special gluten free version?

Green box, "Maria" cookies, big letters on the box: GLUTEN FREE. And they taste yummy. B)

goldi Newbie

Green box, "Maria" cookies, big letters on the box: GLUTEN FREE. And they taste yummy. B)

Thanks! I guess they didn't have the gluten free Maria cookies where I saw the others! I'll have to check elsewhere.

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    • trents
      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
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      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
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    • jenniber
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    • trents
      Let me suggest an adjustment to your terminology. "Celiac disease" and "gluten intolerance" are the same. The other gluten disorder you refer to is NCGS (Non Celiac Gluten Sensitivity) which is often referred to as being "gluten sensitive". Having said that, the reality is there is still much inconsistency in how people use these terms. Since celiac disease does damage to the small bowel lining it often results in nutritional deficiencies such as anemia. NCGS does not damage the small bowel lining so your history of anemia may suggest you have celiac disease as opposed to NCGS. But either way, a gluten-free diet is in order. NCGS can cause bodily damage in other ways, particularly to neurological systems.
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