Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Hello!


Mateto

Recommended Posts

Mateto Enthusiast

Hey everyone! I'm another new poster to the forums, and I'm (as my signature says) awaiting my diagnosis.

I had the blood test, and I eat a lot of gluten, so I do think the results will show up accurately (I hope).

I'm trying to learn as much as I can about gluten-free foods and alternatives to gluten-full foods, just in case. Don't worry, I won't be one of those one-time posters who comes and goes. So, hello! Also forgive me if I'm ignorant any--I never knew much about coeliacs before my doctor suggested I may have it.

Hello! Bonjour! Dia duit! Da dydd!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sa1937 Community Regular

Welcome, Mateto!

You've come to the right place to learn about gluten-free foods and other questions you may have about celiac. Are you going to have an endoscopy/biopsy? If so, make sure you continue eating gluten until after it's done. I went gluten-free the day of my endoscopy and have learned an awful lot from this forum.

I'm sure it was quite a shock to learn your doctor suspects you have celiac. So ask any questions you may have and we'll try our best to help you out.

Bubba's Mom Enthusiast

Hey everyone! I'm another new poster to the forums, and I'm (as my signature says) awaiting my diagnosis.

I had the blood test, and I eat a lot of gluten, so I do think the results will show up accurately (I hope).

I'm trying to learn as much as I can about gluten-free foods and alternatives to gluten-full foods, just in case. Don't worry, I won't be one of those one-time posters who comes and goes. So, hello! Also forgive me if I'm ignorant any--I never knew much about coeliacs before my doctor suggested I may have it.

Hello! Bonjour! Dia duit! Da dydd!

Hello...and welcome! :D

I hope your tests bring the answers you need to get on the path to wellness.

It's good that you're already looking into the diet. It's best to eat mostly whole foods..fruits, veggies, unprocessed meats, eggs, fish, and dairy if you tolerate it, at first. Some of the gluten substitute flours and gums can be hard to digest when you're in the process of healing.

Be sure to post any questions you have.

Mateto Enthusiast

Endoscopy? I'm afraid I'll do whatever it takes :lol:

I just want to feel better! I'm so sick of being sick of being sick.

Funny thing, it's good I went to the doctor while I did. You see, whenever I'm suffering or whatever I tend to keep it to myself, which apparently is not a good thing to do. It's only when people started to notice I was turning white and pale, getting slower at doing things, losing too much weight. I never noticed I looked unhealthy to me, I just looked like me! I had to be told. So, I went to the doctor and now it's a waiting game!

I'm just wondering how to make the best gluten-free scones right now. Also, my biggest challenge will be finding gluten-free digestive biscuits, they're my addiction at the moment!

sa1937 Community Regular

Hopefully you won't have to wait too long to get your lab test results.

I've not made scones nor have I ever had a digestive biscuit, but there are a whole lot of gluten-free recipes for just about anything. Hopefully you like to cook and bake as it's a whole lot cheaper!

deltron80 Rookie

Hey everyone! I'm another new poster to the forums, and I'm (as my signature says) awaiting my diagnosis.

I had the blood test, and I eat a lot of gluten, so I do think the results will show up accurately (I hope).

I'm trying to learn as much as I can about gluten-free foods and alternatives to gluten-full foods, just in case. Don't worry, I won't be one of those one-time posters who comes and goes. So, hello! Also forgive me if I'm ignorant any--I never knew much about coeliacs before my doctor suggested I may have it.

Hello! Bonjour! Dia duit! Da dydd!

Welcome to the magical world of eating nothing but freaking Chipotle and yogurt for weeks on end! It's so fun.

Lisa Mentor

Welcome to the magical world of eating nothing but freaking Chipotle and yogurt for weeks on end! It's so fun.

Well, we gotta talk deltron80!

Allow yourself to be educated and lighten your BURDEN with a short google search. DC is very gluten friendly:

Open Original Shared Link

... and just being friendly, loose the yogurt for about six weeks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mushroom Proficient

I'm just wondering how to make the best gluten-free scones right now. Also, my biggest challenge will be finding gluten-free digestive biscuits, they're my addiction at the moment!

Scones are a very personal thing, so I will make no recommendation. However, if you want a digestive biscuit you might try the recipe here: Open Original Shared Link

Just be sure to buy certified gluten free oats. :)

deltron80 Rookie

Sorry about my cranky welcome Mateto.

I was only kidding. Here's a list of some other good gluten-free things to eat besides Chipotle and yogurt:

vegetables

salad

eggs

rice

bacon

sardines

spam

deviled ham

peanut butter

chocolate

peanut m&m's

human babies

kareng Grand Master

]

Sorry about my cranky welcome Mateto.

I was only kidding. Here's a list of some other good gluten-free things to eat besides Chipotle and yogurt:

vegetables

salad

eggs

rice

bacon

sardines

spam

deviled ham

peanut butter

chocolate

peanut m&m's

human babies

Please note:

Depending on the age, babies are often covered in gluteny cheerios and teething biscuit crumbs. Wash thoroughly. :ph34r:

Obviously, we are just joking about the babies and the sardines. Only sea lions eat sardines for a snack! :D

We have 2 long threads on here of what people ate for breakfast & dinner that might be helpful. They range from the simple "bowl of Chex and a gluten-free beer" to dishes only seen in 5 star restaurants. Also, threads about snacks and lunches, many in the parents & kid section.

Mateto Enthusiast

Cranky? It gave me a well-needed laugh.

Trust me, you should see me in a mood swing.

Thanks for the recipes and the links guys!

deltron80 Rookie

Please note:

Depending on the age, babies are often covered in gluteny cheerios and teething biscuit crumbs. Wash thoroughly. :ph34r:

Just when you think you've nailed down all the sources of cross contamination...wow, it's a continual learning process!

Only sea lions eat sardines for a snack! :D

Sardines are delicious for people too...very low mercury content! There's nothing like that slimy texture of canned fish to satisfy the discriminating palette. Add a little mustard and it's an automatic party.

Mateto Enthusiast

......I love kippers....Which are sardines?

JustNana Apprentice

LOL

Y'all are clever and funny. A great combination!

I love sardines and have been craving them. Maybe need Omega3's?

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Ginger38's topic in Related Issues & Disorders
      1

      Shingles - Could It Be Related to Gluten/ Celiac

    2. - Ginger38 posted a topic in Related Issues & Disorders
      1

      Shingles - Could It Be Related to Gluten/ Celiac

    3. - Russ H commented on Scott Adams's article in Latest Research
      5

      Study Estimates the Costs of Delayed Celiac Disease Diagnosis (+Video)

    4. - Russ H posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Coeliac UK Research Conference 2025

    5. - Rejoicephd replied to Rejoicephd's topic in Related Issues & Disorders
      5

      Basic metabolic panel results - more flags


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,373
    • Most Online (within 30 mins)
      7,748

    Alexis Parker
    Newest Member
    Alexis Parker
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      I don't know of a connection. Lots of people who don't have celiac disease/gluten issues get shingles.
    • Ginger38
      I’m 43, just newly diagnosed with a horrible case of shingles last week . They are all over my face , around my eye, ear , all in my scalp. Lymph nodes are a mess. Ear is a mess. My eye is hurting and sensitive. Pain has been a 10/10+ daily. Taking Motrin and Tylenol around the clock. I AM MISERABLE. The pain is unrelenting. I just want to cry.   But Developing shingles has me a bit concerned about my immune system which also has me wondering about celiac and if there’s a connection to celiac / gluten and shingles; particularly since I haven't been 💯 gluten free because of all the confusing test results and doctors advice etc., is there a connection here? I’ve never had shingles and the gluten/ celiac  roller coaster has been ongoing for a while but I’ve had gluten off and on the last year bc of all the confusion  
    • Russ H
      There were some interesting talks, particularly Prof Ludvig Stollid's talk on therapeutics for coeliac disease.    https://www.youtube.com/playlist?list=PLRcl2mPE0WdigRtJPvylUJbkCx263KF_t
    • Rejoicephd
      Thank you @trents for letting me know you experience something similar thanks @knitty kitty for your response and resources.  I will be following up with my doctor about these results and I’ll read the articles you sent. Thanks - I really appreciate you all.
    • knitty kitty
      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.