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Appetite Changes?


Ninja

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Ninja Contributor

Yea, the cravings are no fun at all. :angry:

Typically I eat small, frequent meals throughout the day, but I do like to try to stop eating after 8 or 9 PM. This gives my body a few hours to digest before I head to bed.

I got very nauseous and sick the other day which broke the cycle and now I'm back to wishing I didn't need to ever eat. Food just sounds... bad. In a way this is a wonderful break from those cravings. But yea, you bring up a very good point. It's definitely not a good thing to judge your hunger/appetite against "normal" while you are healing... OTOH it is important to document/acknowledge it so that later you might be able to see/detect some patterns (if there are any).

Thank you!

~Laura :)


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Ninja Contributor

I've got another question. :ph34r: May 1st will mark 3 months of being gluten-free/milk-free

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