Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Where ?


Cathey

Recommended Posts

Cathey Apprentice

So DH and I are celebrating our 30th anniversary this summer. I was thinking Punta Cana, Aruba or another cruise (been on 9). I know the cruises are very safe food wise, not so sure about the other 2 and an all inclusive. Any suggestions, I have been to neither and this is our first big vacation being gluten-free. Just realized I'm 6 months free next week. Yip, Yip hooray.

Appreciate any suggestions, thanks

Cathey


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Alwayssomething Contributor

So DH and I are celebrating our 30th anniversary this summer. I was thinking Punta Cana, Aruba or another cruise (been on 9). I know the cruises are very safe food wise, not so sure about the other 2 and an all inclusive. Any suggestions, I have been to neither and this is our first big vacation being gluten-free. Just realized I'm 6 months free next week. Yip, Yip hooray.

Appreciate any suggestions, thanks

Cathey

I leave for Aruba in two days, my second visit but first time being Gluten Free, I found many restaurants with gluten free menu's online and if I was interested in others I sent them an email, sometimes specifically asking about a dish, everyone responded and sounded like they had an awareness. I also saw on an Aruba bulletin board I follow some people that had a lot of success in the past several years there. I will be gone for 10 days or so and will report back.

  • 2 weeks later...
eeyorelvr Newbie

I don't know if you are still decieding on your trip. But here is what I learned in Aruba. We ate out for all meals and only once did I really have to work hard at asking the right questions so that I could feel comfortable enough that she understood what I was asking. Otherwise everyone had a very good knowlege of Gluten Free and what it meant and what was safe for me. One day though a lot of things were not open and we were starving and decided on a chain since I thought it would be safest, that was the only time I got glutened.

Saying all that, I did a lot of research first, and sent emails to anyplace I even thought we might eat at and asked if they could accomidate me and what I could have, I printed those and keep that all in the car in case I needed it. Some places have gluten free menu's online too.

The grocery stores really only had your naturally gluten free foods, no real speciality foods, like crackers, or bread, beer or any of that stuff. We took some of that with us, crackers, pepperoni etc.

If you have any specific questions please feel free to ask and I will do my best to answer. And if you do choose to go and would like to take a great tour let me know.

  • 2 weeks later...
Cathey Apprentice

I don't know if you are still decieding on your trip. But here is what I learned in Aruba. We ate out for all meals and only once did I really have to work hard at asking the right questions so that I could feel comfortable enough that she understood what I was asking. Otherwise everyone had a very good knowlege of Gluten Free and what it meant and what was safe for me. One day though a lot of things were not open and we were starving and decided on a chain since I thought it would be safest, that was the only time I got glutened.

Saying all that, I did a lot of research first, and sent emails to anyplace I even thought we might eat at and asked if they could accomidate me and what I could have, I printed those and keep that all in the car in case I needed it. Some places have gluten free menu's online too.

The grocery stores really only had your naturally gluten free foods, no real speciality foods, like crackers, or bread, beer or any of that stuff. We took some of that with us, crackers, pepperoni etc.

If you have any specific questions please feel free to ask and I will do my best to answer. And if you do choose to go and would like to take a great tour let me know.

Thank you, I'm sending a pm.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.