Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Expensive


razzle51

Recommended Posts

razzle51 Apprentice

why are the gluten free foods so expensive? wow its a killer . to shop at 2 different stores .. I will learn my own recipes but in time ..


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



krystynycole Contributor

I went into shock at first, but then I learned to cook with naturally gluten free foods...the foods everyone can eat (fruit, vegies, meat, etc). I try not to eat much that isn't naturally gluten-free.

No Whey No Wheat So Sweet Newbie

why are the gluten free foods so expensive? wow its a killer . to shop at 2 different stores .. I will learn my own recipes but in time ..

I'm actually starting up a gluten free and dairy free baking wholesale operation so I can shed a little light on this. For a commercial kitchen I can expect to pay roughly $95 for 4x 5 hour shifts if it is a normal kitchen (one that people use where wheat is not an issue). Now seeing as I am specializing in gluten and dairy free, and knowing how adverse gluten exposure can be for someone with Celiac's I've opted for a gluten free commercial kitchen, for the same hours my rental goes up to $295 so the cost is triple. Also, and I'm not sure about other vendors, I use as many organic ingredients or non gmo sourced ingredients as I can. These happen to be more costly as well so the cost is going to reflect it. Hope that helps, but, seeing as I am a consumer as well I know a lot comes down to cost that's why I am working hard to price competitively.

Kelleybean Enthusiast

why are the gluten free foods so expensive? wow its a killer . to shop at 2 different stores .. I will learn my own recipes but in time ..

I know what you mean! One thing that has helped me is to try one of a product to make sure that my son likes it, then bulk order several packages through Amazon. I also order my almond flour from them 5 pounds at a time. I also have some really cheap meals in my rotation ... scrambled eggs, recipes with beans, etc. Baking from scratch vs. buying pre-made helps too. Over time I have been able to save some $ but my grocery bills are definitely higher since my son has gone gluten free.

Gemini Experienced

I'm actually starting up a gluten free and dairy free baking wholesale operation so I can shed a little light on this. For a commercial kitchen I can expect to pay roughly $95 for 4x 5 hour shifts if it is a normal kitchen (one that people use where wheat is not an issue). Now seeing as I am specializing in gluten and dairy free, and knowing how adverse gluten exposure can be for someone with Celiac's I've opted for a gluten free commercial kitchen, for the same hours my rental goes up to $295 so the cost is triple. Also, and I'm not sure about other vendors, I use as many organic ingredients or non gmo sourced ingredients as I can. These happen to be more costly as well so the cost is going to reflect it. Hope that helps, but, seeing as I am a consumer as well I know a lot comes down to cost that's why I am working hard to price competitively.

Wheat, corn and soy are heavily subsidized crops and the prices are artificially low. When you think about it, it is not normal for these products to cost so little. Most of the foods with these as a base are not very healthy to begin with......all heavily processed and genetically modified. Then you have the healthier, gluten-free grains and these are not subsidized and are grown by small farms. The cost is more in line with what it really costs to produce them. Americans are used to really cheap food, which is bad because they eat really cheap, unhealthy food that will eventually make them sick. I realize gluten-free foods are expensive but the ingredients list is something you can read and understand what's in the food. It would be really hard to be cost competitive with non-gluten-free products. I just keep telling myself that good health comes with a price and the price is worth it to me. I don't eat a lot of processed gluten-free foods anyway but it is nice to have a cookie or a brownie once in awhile!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    2. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    4. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    5. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,324
    • Most Online (within 30 mins)
      7,748

    mao5617
    Newest Member
    mao5617
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.