Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):
    GliadinX



    Celiac.com Sponsor (A1-M):
    GliadinX


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Probiotics


Skittles

Recommended Posts

Skittles Enthusiast

How much probiotics are you all taking?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):
NutHouse! Granola Co.
Holidaily Brewing Co.



Celiac.com Sponsor (A8-M):
Daura Damm


saintmaybe Collaborator

How much probiotics are you all taking?

I'm drinking Kefir at least a few times a week, which is basically probiotic yogurt milk. That's it! It's extremely yummy, and comes in a lot of flavors commercially if that's your bag. You can also make it very easily at home, and cut way down on the added sugars by using stevia. It's also very filling without making you bloaty.

I know this isn't ideal for everyone, because it's not lactose/casein free, but if you're not sensitive to them, it's a great way to get probiotics into your diet without taken another pill.

BabsV Enthusiast

How much probiotics are you all taking?

I'm using Nature's Bounty Chewable Probiotic Acidophilus with Bifidum -- I always take before breakfast and dinner. I don't always remember to do it before lunch and don't seem to take a hit if I forgot occasionally. I do notice my gut gurgle resurfacing if I slack off with them!

jessthirtytwo Apprentice

I take Culturelle once a day. It is dairy and gluten free, and I have never had any problems with it. I would definitely recommend it!

TeknoLen Rookie

I alternate three different brands/dosages. I take a 50 billion capsule once or maybe twice a week, then a 10 billion capsule three or four days a week, and a 1 billion bug pearl two or three times a week. First thing in the morning on an empty stomach with at least 8 oz of water. I try to wait at least an hour before eating breakfast, supposedly this improves bug survival rate due to less stomach acid or something like that...

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):
    Food for Life



  • Member Statistics

    • Total Members
      129,805
    • Most Online (within 30 mins)
      7,748

    Lori A K
    Newest Member
    Lori A K
    Joined

  • Celiac.com Sponsor (A20):
    Lakefront Brewery


  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):
    GliadinX




  • Celiac.com Sponsor (A21):
    Smith & Truslow



  • Upcoming Events

  • Posts

    • trents
      Welcome to the  forum @maylynn! Have you had a follow-up endoscopy/biopsy of the small bowel to check for healing of the villous lining? If not, it's about time one was done. As Scott mentioned, I also wonder if you have food intolerances in addition to gluten. Oats (even gluten free oats), dairy, soy, corn and eggs are some of the most common ones in the celiac community.
    • Scott Adams
      Is your gluten-free diet strict? Do you eat out in restaurants? If so, you could be getting contamination, and over time that can slow recovery. You may want to get a follow up celiac disease antibody panel done to make sure that your levels have gone down since your last tests. Also, have you had various nutrient levels checked via a blood test, and have you been taking vitamin & mineral supplements since your diagnosis?  The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.    Do you still have celiac disease symptoms?  Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful:    
    • maylynn
      Hello!  I am here as a last result, hoping for some advice, similar stories, etc. When I was 17, I was diagnosed with Celiac disease. By the time we figured it out my iron levels were so low I had to get infusions, and I had lost 20lbs. in two weeks going from a 5'11 130lbs woman to a 110 lbs. Now, I am 21 and have gained 4 lbs since. Every time I eat a meal, I get three bites in and feel so full that I feel sick. I can't eat a full meal. Something else has to be wrong right? This can't just be more "normal" right? I have done test after test and no doctor in my area can figure anything else out. They have told me I most likely have shrunken my stomach by now with how little I am eating so that has to do with some of the sick feeling. What have you done to gain the weight back? Foods? Workouts? 
    • Bronwyn W
      Thank you so much, Scott. I find it incredibly daunting navigating this celiac space and I find comfort in your wealth of knowledge. Thank you 🙏🏻
    • Scott Adams
      I am not sure about that brand specifically, but this article may be helpful:  
×
×
  • Create New...