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gluten-free Healthy Snacks?

Sage122

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Sage122 Explorer
Sage122
Posted

I will be spending a week in a poor west Virginia town with my church. We will be staying in cabins with a refridgerator. No microwave or stove.

The drive down will be two days there and two days back. So living four day off of fast food. I refuse to eat fast food. I'm also a vegetarian so that won't work anyway.

There's a local market in town so I'll be able to buy fresh fruit and some veggies once we get down there. But now I need healthy non perishable gluten free snacks.

I don't eat hardly anything so it doesn't need to be big. So far I have:

A super healthy protein bar (20 grams protein

Some cereal to munch on...either rice, honey chex, Mesa sunrise, or whole O's (what do you suggest)

Is it worth bringing a packet or two of oatmeal to eat cold? (no microwave/stove$

Any other suggestions? Healthy is key here

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abby03 Contributor
abby03
Posted

Larabars or nature valley almond crunch bars, raisins, squeeze packs of Justin's nut butters, homemade trail mix (chex, nuts, raisins, etc). That's all I can think of right now. Hope I helped a tiny bit! Good luck! :)

mamaw Community Regular
mamaw
Posted

Salba Seeds & the new kid on the block Savi seeds... They both have a wealth of good things in them...How about dried fruit with out the chemicals of course....I love dates, mango apples & a nut butter...

I found a cookie called perfect fit at whole foods. It is a protein cookie, 150 calories, 4 g. of fiber, 10g. protein.. gluten-free, low sodium, no soy, wheat or egg, hormone free milk protein.. These are made by Boundless Nutrition.Haven't tried it yet but looks good...

veruca Newbie
veruca
Posted

try some gopicnic gluten free packs. You can get them at a decent price from amazon. They are non-perishable snack packs at around 400 calories. I always take them with me when I travel.

Peanut butter and rice cakes are also great.

mamaw Community Regular
mamaw
Posted

What about popcorn????

Sage122 Explorer
Sage122
Posted
  • Author

Larabars or nature valley almond crunch bars, raisins, squeeze packs of Justin's nut butters, homemade trail mix (chex, nuts, raisins, etc). That's all I can think of right now. Hope I helped a tiny bit! Good luck! :)

Dried fruit and trail mix made it onto my shopping List. Thanks :)

Sage122 Explorer
Sage122
Posted
  • Author

Thanks for answering people

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Sage122 Explorer
Sage122
Posted
  • Author

But what cereal should I bring (chex, mesa sunrise or whole O's)

And is it worth bringing cold oatmeal to eat?

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