Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Waking Blood Sugar Of 66


SleepyBunny

Recommended Posts

SleepyBunny Apprentice

Ok gluten-free and dairy free. Had a few df booboos recently but didn't feel bad from it. Anyways my wellness dr said I have hashimoto's and am on 45mg of compounded Thyroid. A few months ago I had a gtt test. Results:

GTT

Glucose Fasting: 71.2

Glucose 1 hr post load: 185.0

Glucose 2 hr post load: 177.0

Insulin: <2

Lately I still feel like I have some left over brain fog. Like when you think about something too much. That pressure you feel in your head. I haven't felt like exercising. Trouble waking up and falling asleep. Every few days or so I've been testing my bs and it's been between 80-120. This morning I tested it as soon as I woke up it was 66. Even after eating I have just felt like crap today. Wanting to sleep, headache over right eye, any little task seems like running a marathon :( I've noticed when I get home from work at night I just want to keep eating. I'm so frustrated. When I feel like crap I don't know if it's cos of my thyroid or blood sugar. I don't know how to fix all of this. I'm afraid something bad is going to happen and they won't know what to do. I don't even know what to do or what's wrong with me or how to fix it. :(


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

What is it that you are regularly eating?

SleepyBunny Apprentice

Well for a while I was eating chicken, turkey, carrots, spinach, strawberries, blueberries, apples, peaches, honeydew, olives, broccoli, almonds, cashews, sunflower seeds, and protein shakes. I was doing ok but not 100%. As you can imagine I've gotten bored. My wellness dr wanted me to fast again cos I started craving sugar. So I fasted and it was around my husband's Bday and I just got so tired of being restricted so I started eating what I wanted and not on much of a schedule. (by eating what I want I do mean gluten-free and dairy free) I want to eat well but I keep craving sugar. Why am I craving what is causing my body damage? I just don't understand all of this or know what to do. My wellness dr has explained it to me and at the time it made sense but now I'm confused all over again.I ate some fries after having a rice cake with almond butter last night before bed. I test my sugar after eating it and it was right under 120. I felt fine. Actually I felt good eating potatoes. But I guess they burned to quick while I slept? I dunno help :(

1desperateladysaved Proficient

.

I ate some fries after having a rice cake with almond butter last night before bed. I test my sugar after eating it and it was right under 120. I felt fine

You might try having more protein for such a snack. Perhaps the almond butter did not contain enough fat and protein to offset the carbs. You might try an egg or cheese for protein with the rice cake and save the potatoes for another time. Fruit is high in sugar so have a bit along with your meal, but do it sparingly with blood sugar problems.

Have you ever read up on Candida? You describe what happens when you got back on Carbs fairly well. It seems like your body screams for more. Hang in there, keep using your head to find an eating balance, and stick to it. Eventually your cravings to sweets should get less. I know it may not sound too fun, but the benefits are worth it.

alertness

Clear mind

Energy

Healthy appetite

...

I got my ideas from my chiropractor and came from almost dying to feeling okay. That is why I know this could work for you.

Health to you,

DT

SleepyBunny Apprentice

.I ate some fries after having a rice cake with almond butter last night before bed. I test my sugar after eating it and it was right under 120. I felt fine

You might try having more protein for such a snack. Perhaps the almond butter did not contain enough fat and protein to offset the carbs. You might try an egg or cheese for protein with the rice cake and save the potatoes for another time. Fruit is high in sugar so have a bit along with your meal, but do it sparingly with blood sugar problems.

Have you ever read up on Candida? You describe what happens when you got back on Carbs fairly well. It seems like your body screams for more. Hang in there, keep using your head to find an eating balance, and stick to it. Eventually your cravings to sweets should get less. I know it may not sound too fun, but the benefits are worth it.

alertness

Clear mind

Energy

Healthy appetite

...

I got my ideas from my chiropractor and came from almost dying to feeling okay. That is why I know this could work for you.

Health to you,

DT

Thank you for your reply. Is it ok to pig out on protein before bed? Lol I'm fine at work with the food I take but as soon as I get home I want food. I don't even think I feel it in my stomach though. It's my mind telling me EAT!!! I get kinda pushy about it too lol I need to find something that is ok to pig out on that isn't going to screw with my bs or make me gain weight. Lemme guess vegetables! :rolleyes: why can't we crave the nasty vegetables that are ok for us? Lol what fruits are ok? I keep hearing and reading different info about which fruits are high and low glycemic. How long did it take for you to level everything out? What kind of stuff did you eat? My chiro tested me for yeast I believe don't know if there's a separate test for Candida or if that's the same thing?

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,194
    • Most Online (within 30 mins)
      7,748

    rycarlson
    Newest Member
    rycarlson
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Ginger38
      So I recently had allergy testing for IGE antibodies in response to foods. My test results came back positive to corn, white potatoes, egg whites. Tomatoes, almonds and peanuts to name a few.  I have had obvious reactions to a few of these - particularly tomatoes and corn- both GI issues. I don’t really understand all this allergy versus celiac stuff. If the food allergies are mild do I have to avoid these foods entirely? I don’t know what I will eat if I can’t  have corn based gluten free products 
    • Kris2093u4
      Geography makes a difference.  I'm in the West and Trader Joe's gluten-free bread tastes great and is a better price than most gluten-free breads sold elsewhere in my area.  
    • JForman
      We have four children (7-14 yo), and our 7 year old was diagnosed with NCGS (though all Celiac labs were positive, her scope at 4 years old was negative so docs in the US won't call it celiac). We have started her on a Gluten Free diet after 3 years of major digestive issues and ruling out just about everything under the sun. Our home and kitchen and myself are all gluten-free. But I have not asked my husband/her dad or her other siblings to go completely gluten-free with us. They are at home, but not out of the home. This has led to situations when we are eating out where she has to consistently see others eating things she can't have and she has begun to say "Well, I can't have <fill in the blank>...stupid gluten."  How have you supported your gluten-free kiddos in the mental health space of this journey, especially young ones like her. I know it's hard for me as an adult sometimes to miss out, so I can't imagine being 7 and dealing with it! Any tips or ideas to help with this? 
    • Jane878
      By the time I was 5 I had my first auto0immune disorder, Migraine headaches, with auras to blind me, and vomiting, sensitivity to light and sound. I was 5 years old, and my stepfather would have pizza night, milling his own flour, making thick cheesy gluten pizza, that I would eat and the next day, I would have serious migraines, and my mother & stepfather did nothing about my medical problems. When I was 17 in my first year at college, I was diagnosed with my 2nd known auto-immune disorder, Meniere's disease. I was a elite athlete, a swimmer, and soccer player. And once again my parents didn't think anything of understanding why I had a disorder only older people get. Now after my mother passed from Alzheimer's disease she also suffered with living with gluten. She had a rash for 30 years that nobody could diagnose. She was itchy for 45 years total. My brother had a encapsulated virus explodes in his spleen and when this happened his entire intestines were covered with adhesions, scar tissue and he almost lost his life. He has 5 daughters, and when I finally was diagnosed after being pregnant and my body went into a cytokine storm, I lost my chance to have children, I ended up having Hashimoto's disease, Degenerative Disc disease, and my body started to shut down during my first trimester. I am 6ft tall and got down to 119lbs. My husband and I went to a special immunologist in Terrace, California. They took 17 vials of blood as we flew there for a day and returned home that evening. In 3 weeks, we had the answer, I have Celiac disease. Once this was known, only my father and husband made efforts to change their way of feeding me. At the family cabin, my stepfather & mother were more worried that I would ruin Thanksgiving Dinner. It wasn't until one of my cousins was diagnosed with Celiac disease. They finally looked into getting Gluten Free flour and taking measures to limit "gluten" in meals. He did nothing but ask for me to pay for my own food and wi-fi when I came to the cabin to stay after our house burned down. When he informed my mother, they proceeding to get into a physical fight and she ended up with a black eye. The is just more trauma for me. Sam had no interest in telling the truth about what he wanted. He lied to my mother that he had asked my husband if I could pay for "food" when he asked Geoffrey if I had money to pay for my wi-fi. My mother hates when he spends so much time on the computer so he lied and said I could pay for my own food. I will remind you I weighed 119lbs at this time. (At 6ft) that is a very sick looking person. Neither parent was worried about my weight, they just fought about how cheap my stepfather was. As my mother was diagnosed with Alzheimer's disease in 2014. He had her sign over the will to a trust and added his children. He had no testimonial capacity at the time, so she signed without proper papers. Making this Trust null and void. When I gave my brother my childhood home, my mother stated I would be getting an equal part of inheritance to the house on Race. It currently worth 2.0 million $. I got nothing, and my stepfather has since disowned me b/c of my claim and he knows that my mother would never have left it uneven between my biological brother and myself. She sat me and my husband down, as we lived at the Race Street house and treated and took care of it as our own. My brother took over b/c he was going through a horrific divorce and needed a home so he could get a better custody deal with his soon to be ex-wife who was a Assist DA for Denver. She used the girls against him, and he & I were the primary caregivers. We, Judd and I spent the most time with them pre the divorce. Once Judd moved into the house, he threw all of my mother, grandmother and my family heirlooms out to the Goodwill. Nobody told my mother about this as she was going through cancer treatment and had Alzheimer's disease in her mother and her sister. My stepfather and biological brother took advantage of this matter, as I called a "family council" that my brother just never could make it to at the last moment. All of the furnishing, kitchen ware, everything was in the house my brother just moved into. He had had 2 weddings, I chose to elope b/c my stepfather ruined my brother's first wedding by talking about his relationship with my brother in front of my dad and his entire family, insulting him and having my grandfather leave the ceremony. It was a disaster. My stepfather just plays dumb and blames my father for the slight. I was the only child not to have a wedding. So, my mother and stepfather never had to pay for a thing. My mother had had an agreement with my father he'd pay for college and all medical issues with their kids, myself and Judd. So truly my mother never had to pay for anything big for me in her entire life. I am looking for anyone that has had a similar story, where they grew up in a household that had a baker that regularly milled flour and ate gluten. What happened to you? DId you suffer from different auto-immune diseases b/c of living with a baker using "gluten" Please let me know. I have been looking into legal ways to get my stepfather to give me what my mother had promised, and he erased. Thank you for listening to my story. Jane Donnelly  
    • trents
      Possibly gluten withdrawal. Lot's of info on the internet about it. Somewhat controversial but apparently gluten plugs into the same neuro sensors as opiates do and some people get a similar type withdrawal as they do when quitting opiates. Another issue is that gluten-free facsimile flours are not fortified with vitamins and minerals as is wheat flour (in the U.S. at least) so when the switch is made to gluten-free facsimile foods, especially if a lot of processed gluten-free foods are being used as substitutes, vitamin and mineral deficiencies can result. There is also the possibility that she has picked up a virus or some but that is totally unrelated to going gluten-free.
×
×
  • Create New...