Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Tater Tot Casserole Recipe!


1974girl

Recommended Posts

1974girl Enthusiast

Yeah yeah yeah....whole foods, fruits and veggies I know. HA HA! But this one is a quick meal right before we head out to a softball game. Plus my meat and potatoes husband loves it and my kids eat it up. I can't say that for all my meals. : )

Bag of frozen tater tots (double check to make sure gluten-free)

1 pound lean ground beef

1/2 chopped onion (I always buy frozen chopped onion because it's easier and no waste!)

1 can Progresso Creamy Mushroom soup

salt and pepper or seasoning salt

2 cups shredded cheese

crushed potato chips(recipe called for sour cream and onion but I only had Lay's Stax on hand)

Preheat oven to 400. Layer all the tater tots in the bottom of a large casserole dish. Sprinkle with salt and pepper or seasoning salt. Cook meat and onion and drain. Add whole can of Progresso Cream of Mushroom soup. Add cheese a little bit at a time until all mixed in. Pour this over the tater tots. Crumble up the potato chips and put on top. Cook 30-45 minutes or until the chips are lightly browned. Check to make sure the tots are done and serve! Mine was done in 30 min but I used the tater rounds instead of the larger tots. It might take the reg. tots longer. Enjoy!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GRUMP 1 Contributor

I have been making tater-tot casserole for many many years. Before I even got sick. Now I do a gluten free version but I use cream of mushroom and cream of chicken soup, but no cheese or chips. Kids loved it before and love the new gluten free version also.

1974girl Enthusiast

What brand of cream of mushroom soup and cream of chicken do you use now? I never can find any that's gluten-free. Why does Campbell's have to put in wheat? Uggg.

Juliebove Rising Star

I can not have dairy so I had to come up with another version. And we usually buy Spud Puppies because they are organic. I do mix an onion in with the ground beef and always some canned green beans because my daughter loves those. Sometimes I would put corn in there too. And often some cooked chopped celery. Instead of using a cream soup, I used either come ketchup or tomato sauce but that didn't go over so well. Then I tried beef gravy. Yum!

beachbirdie Contributor

Mmmm, I love tater tot casserole!

We don't use canned soup any more, we make a quick cream sauce with chicken broth and rice flour.

We also use chicken instead of ground beef, lots of green onions, some canned green chiles and pepper jack cheese.

Our recipe takes cream cheese and some thyme, so it's a little different then this one, but you sure can't go wrong with tater tots (and I say this even though we are a "whole food" kind of family). B)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,763
    • Most Online (within 30 mins)
      7,748

    Donna Williamson
    Newest Member
    Donna Williamson
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • cristiana
      I cannot tolerate it at all - triggers burning and nausea, ditto aspirin.  Here in the UK I take Paracetamol.
    • knitty kitty
      For back pain, I take a combination of Cobalamine B12, Pyridoxine B 6, and Thiamine B 1 (in the form Benfotiamine), which have an analgesic effect.  These three B vitamins together work way better than those over the counter pain relievers.  Theses are water soluble B vitamins that are easily excreted via the kidneys if not needed.  Thiamine will also help the nausea. Interesting Reading... Mechanisms of action of vitamin B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) in pain: a narrative review https://pubmed.ncbi.nlm.nih.gov/35156556/#:~:text=Some of these processes include,Analgesics
    • knitty kitty
      @stephaniekl, welcome to the forum, Is your daughter taking any nutritional supplements?   Weight loss and failure to thrive are two symptoms of thiamine insufficiency.  Thiamine deficiency symptoms are not recognized as such by doctors.   I experienced similar symptoms when I became malnourished.  Thiamine deficiency symptoms can become worse quickly, and can affect one emotionally and mentally.  Although blood tests for thiamine aren't accurate, do have your daughter checked for nutritional deficiencies.  Thiamine B 1 works with the other B vitamins and magnesium.  Thiamine and Niacin B 3 help improve Gerd.  All the B vitamins are frequently low due to malabsorption.  Vitamin D will help calm the immune system.  Thiamine helps the immune system fight off viruses like those tick borne illnesses.   Thiamine Mononitrate, which is in many vitamin supplements, is not bioavailable.  I was taking a multivitamin containing thiamine mononitrate and still became deficient in thiamine. Thiamine in the form Benfotiamine has been shown to promote intestinal healing.  A form called TTFD (tetrahydrofurfuryl disulfide) is also excellent for correcting thiamine deficiency.  A combination of Thiamine, Cobalamine B12, and Pyridoxine B 6 has analgesic properties.  I take it for back pain.   Keep us posted on your progress! Interesting Reading... The importance of thiamine (vitamin B1) in humans https://pmc.ncbi.nlm.nih.gov/articles/PMC10568373/#:~:text=Thiamine absorption in the jejunum,system [51–53].
    • trents
      Has prednisone or some other systemic steroid been tried that might quiet her immune system down for a while? I have two acquaintances with Lyme's disease. It is a wicked condition that has long fingers.
    • stephaniekl
      We have.  She is so limited as to what she can eat.  She has a nutritionist, but they are even at a loss.  Right now, her pain is so significant that she can only eat 5-10 bites a meal.   We just got some labs back today and she is hypoglycemia, anemic and her immune system is shot.  She also is positive for 3 tickborne illnesses.  Thanks for your help! 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.