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Substitute For Pretzels To Help With Nausea

jackibar

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jackibar Rookie
jackibar
Posted

I'm just starting a gluten-free diet and realized I need to find a good substitute for the pretzels I use when I get hit with nausea. This usually only happens in the mornings after I take my meds that have to be on an empty stomach - I get hit with a wave of nausea and if I don't eat a few pretzels and sip some Coke or Sprite, I will throw up. :(

I think it's the blandness and saltiness of the pretzels that helps. What would a good substitute be?

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abby03 Contributor
abby03
Posted

Snyder's of Hanover make REALLY good gluten free pretzels that taste just like gluten ones! Even my family can't tell the difference. Glutino also makes pretzels but I haven't tried those. You could also try glutino's table crackers which are kind of like saltines or their round crackers which are kind of like ritz.

I highly recommend the Snyder's pretzels though because they're almost identical to regular pretzels.

kareng Grand Master
kareng
Posted

We like Rice Chex when our stomachs are upset but need a little something. What about applesauce? Some meds you can take with it. Ask your doc or the company that makes them.

JNBunnie1 Community Regular
JNBunnie1
Posted

I like the Glutino pretzels very much, my family fights me for them ( :ph34r: )

and I also like the ones that come in little bags- Wylde? I forget, anyhoo,

the round crackers from Glutino are also very good.

jackibar Rookie
jackibar
Posted
  • Author

Wow, thanks so much for the responses!! I didn't even realize they had gluten-free pretzels (just getting started with this)! Guess I need to keep reading. I've been reading non-stop since Sunday when this first came to my attention that it might be my problem for so long, but boy do I have a lot to learn!

jerseyangel Proficient
jerseyangel
Posted

Glutino and Ener-g have gluten-free pretzels that are very good. I can get them at larger regular grocery stores, and of course Whole Foods. Bananas, baked or mashed potatoes, gluten-free toast, and peppermint/plain tea are all helpful to me when my stomach is upset.

jackibar Rookie
jackibar
Posted
  • Author

Would Walmart carry the Snyder's pretzels?

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kareng Grand Master
kareng
Posted

Would Walmart carry the Snyder's pretzels?

Some might. The ones around here have the gluten free stuff together and you have to look for it. I have seen the Snyders with the regular pretzels, too.

Janice1014 Newbie
Janice1014
Posted

The Glutino pretzels are good. I have also found that Snyder's makes a gluten-free pretzel and they are awesome and I usually don't like pretzels at all. I just made a whole batch of the pretzel with Hershey Kiss and M n M on top for Christmas. they are yummy and best of all--gluten-free!!! Yeah!!!

Janice1014 Newbie
Janice1014
Posted

I think they do. Weis Markets carries them. They are great!!

Coryad Rookie
Coryad
Posted

Snyder's of Hanover make REALLY good gluten free pretzels that taste just like gluten ones! Even my family can't tell the difference. Glutino also makes pretzels but I haven't tried those. You could also try glutino's table crackers which are kind of like saltines or their round crackers which are kind of like ritz.

I highly recommend the Snyder's pretzels though because they're almost identical to regular pretzels.

I can second this... In fact I'm eating them right now :D I'm on a trip overseas and they ordered pizza for lunch. I had packed my gluten-free pretzels and some Lara Bars thankfully. My family loves the Snyders too, but I don't share LOL

GottaSki Mentor
GottaSki
Posted

I find this thread interesting...with each pregnancy - long before I was dx'd I could only keep "oatzels" down -- they don't sell them anymore to my knowledge.

Our family likes glutino pretzels very much, but have heard many times Snyder's are the best.

livelifelarge24 Enthusiast
livelifelarge24
Posted

The glutino pretzels are good and also there are quite a few good rice crackers that are great for the belly.

Kelleybean Enthusiast
Kelleybean
Posted

Have you ever tried crystallized ginger? That almost always helps my nausea.

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