Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Upset- I Know That I Was Glutened


PicturePerfect

Recommended Posts

PicturePerfect Explorer

I know that sounds stupid.. why would someone be upset about NOT getting sick?? Well, in my messed-up head, I think of it as.. hey! this diet isn't working. I WANT it to work!! I am at the point where I think if this is really worth it?? I mean.. its NOT WORKING, so why should I have to deal with it?? I mean, sure, with some people it takes a while to digest and get it through your system, but I had it last night! Don't you think I would at least have a bad stomachache??

Try to calm down, I know, I know.. but I am just sooooo upset!!!

Okay.. here is what happened.. last night it was sort-of left-over my-mom-needs-to-get-groceries-so-eat-whatever-we-have night. So, me and my mom decided to try Trader Joes Chicken Taquitos. I asked my mom if I could have them. She said that she looked it up a while ago and it was gluten-free. So, I tried one. Then, this afternoon, I decided to have another one. Just because it is now a habit of mine, I looked at the ingredients. At the very bottom of the list is said Modified Food Starch, and Wheat Starch. Now, I know that there is some debate that wheat starch is supposed to be removed from the proteins, but no one really knows for sure what the companies do. And, also, the modified food starch was listed right before the wheat starch.. so isn't it most likely that the mfs came from wheat??

I know that it is a possibility that I did not get glutened.. but to me it seems like I did. But I am not getting SICK!!!!!!

Most likely over-reacting,

Lisa


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



PicturePerfect Explorer

Also, I didn't see the Trader Joes Chicken Taquitos on any gluten-free list.. even their own! They probably found out that they had it and took it off the list.

KaitiUSA Enthusiast

If it said wheat starch right on it then it for sure had gluten in it. However, some people do not get symptoms...doesn't mean the diet is not working. Some people get more sensitive to gluten as time goes on and some people just never get symptoms...normal is different for different people.

Just comes to show that things change and you always have to read the labels.

Remember, even if you do not feel the symptoms, you are still doing damage. And being gluten free will heal damage and prevent damage.

Merika Contributor

Modified food starch in the US is typically corn (but always call to check).

Merika

aikiducky Apprentice

The wheat starch might not be completely gluten free.. but the amount might have been so small that you don't get noticeable symptoms from it. That's not unusual, not everybody is supersensitive. I bet if you continued to eat the taquitos for a few days that you would start to have symptoms though.

Whenever I start to get doubts, I dare myself to eat a sandwich as a test. So far, I never actually did. :P

Pauliina

mytummyhurts Contributor

I was glutened a couple months ago and nothing happened to me either. I was kind of upset that I didn't get sick because now I'm worried that I may be getting gluten and wouldn't know it. Some people do not have symptoms from one glutening, while others get really sick.

PicturePerfect Explorer
I was glutened a couple months ago and nothing happened to me either. I was kind of upset that I didn't get sick because now I'm worried that I may be getting gluten and wouldn't know it. Some people do not have symptoms from one glutening, while others get really sick.

<{POST_SNAPBACK}>

That's how I feel. I have probably been glutened so many times before, but I never knew that I ate it.

Whenever I start to get doubts, I dare myself to eat a sandwich as a test. So far, I never actually did. 

Yeah.. I don't think I would eat one either. :D

Remember, even if you do not feel the symptoms, you are still doing damage. And being gluten free will heal damage and prevent damage.

Yeah, I know. It just discourages me. I wish that I would at least get a little sick, just so I absolutely know for sure that this diet is working.

Much more relieved,

Lisa


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.