Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What To Take To Recover From Celiac? And Why Don't People Believe You?


langone7

Recommended Posts

langone7 Apprentice

Are there supplements to take help with celiac? Should I technically go to a GI doctor, as my regular doctor kind of just said the blood tests are positive for it and then I asked what I should do other than continue eating gluten free; she said I don't need to do anything. I assume there is something more to do?

Is a biopsy beneficial (provided that I know I am not pregnant) for know the damage? Or is that no big deal?

Secondly, why do people, i.e. family members and others tend to be annoyed, disbelieving yet humoring about celiac; as if I want to eat gluten free or I am making it up? Does anyone else have this problem?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

Are there supplements to take help with celiac? Should I technically go to a GI doctor, as my regular doctor kind of just said the blood tests are positive for it and then I asked what I should do other than continue eating gluten free; she said I don't need to do anything. I assume there is something more to do?

Is a biopsy beneficial (provided that I know I am not pregnant) for know the damage? Or is that no big deal?

Secondly, why do people, i.e. family members and others tend to be annoyed, disbelieving yet humoring about celiac; as if I want to eat gluten free or I am making it up? Does anyone else have this problem?

Hi!

Welcome to the Club! I personally think it's beneficial to take a quality muli-vitamin, because as much as we may try, our diet is not always as balanced as we would wish it to be. I take a pre-natal vitamins (and way, way too old for babies :rolleyes: ), because it supplies me with folic and b-12, which I lack.

Generally, dedication to a full gluten free diet will afford you recovery. Read as much as you can here.

Some people here take probiotics, but I have read that it may or may not be beneficial.

Since you have you have already been diagnosed, as a supportive diagnose, an endo exam is not necessary. To survey the damage, an endoscopy could be informative as well as check on other associated or similar disorders. I personally feel that a base-line endoscopy exam is a good thing to do, with a history of digestive issues. Celiac Disease may not be the sole cause of all your symptoms.

Regarding family members....that's a harder question to answer. Time will be most helpful. And when they see you recover, they may understand. But remember, it's new to them as well. ;) It takes time for everyone to adjust.

Takala Enthusiast

Secondly, why do people, i.e. family members and others tend to be annoyed, disbelieving yet humoring about celiac; as if I want to eat gluten free or I am making it up?

People are just weird about food. :huh: They can't imagine themselves having to cope with the same situation. And there are certain lobbying interests which pitch certain ideas through the media to reinforce that.

1desperateladysaved Proficient

I like the idea of testing nutrient levels and taking high quality supplements of nutrients you are deficient in. A case might be able to be made for taking supplements that other people with celiac need. If you have an intestinal problem you have less ability to absorb nutrients from food. As you recover you would need less.

I am sorry about other people not understanding. I was thinking today that if one says they have many dread diseases, or is hospitalized the cards, letters, and flowers fly. But if you are diagnosed with celiac, even if you are dying, you are expected to continue on as if things are normal. People just accuse me of being obsessed. Hey, since when has someone told a person with cancer which is dying, "You have responsibilities, get up and do them." Huh

Thankfully, our disease is treatable without drugs. Hopefully, as you will improve, people will come to understand. Meanwhile enjoy whatever support you do get. Do what you have to.

Get well*** My stars are the best I can do for flowers

alesusy Explorer

Hi Langone

I was dx about one month ago and am not taking anything because my doctor said I would be able to absorb nutrients as my bowels would heal. Other people here are taking supplements and find they are beneficial. I don't think it can harm you, anyway.

Biopsy: I had one, it pinpointed the dx, it will serve as a future reference to check the healing, and also I hope the healing of the mild gastritis I had. It can be expensive, both the exam and the analyis they run for the biopsy, and especially if you have anesthetic which does help.

And why nobody believes you? VERY common. I live in Italy, where, perhaps due to the high consumption of pasta & pizza, we have more celiacs than anywhere else in the world: we're talking 1 people in 100 - and think of all those that have NOT been dx. The result however is that celiac disease is considered "trendy". As in "Oh, but are you sure you need to do this? It's so trendy, everybody seems to have it, I wonder whether it's possible, frankly I think it's an exaggeration. Those symptomps are so common! I'm tired all the time too! Well yes, the test says you are, but probably the test would find several things wrong with my bowels as well if I were to take it. Anyway, it cannot be FOREVER"- and so on. In other words, you're made to feel obsessive, "pull yourself together and stop complaining", or, at best, "I'm so sorry for you, but are you really sure your symptoms were THAT BAD?"

SInce symptoms can be elusive, it is easy to forget how sick you felt. Sometimes your bowels will play up - it happened to me last week but I'm not sure why - and then you feel it all again: extreme fatigue, brain fog, depression, vision problems, and of course intestinal problems. Then you think "THAT'S what I've been feeling like for months". And just wait for it to pass. I'm opening another topic righ now on how BETTER you feel after a bit. You need to be very patient with people who sound dismissive. It's useless to fight them: just smile and change the topic. If they're close to you, tell them they can judge for themselves in some month's time. People close to you can be scared by the idea you are changing. Otherwise make a mental note to cut out people who are dismissive about this...

soyjoy318 Newbie

My parents used to call me a hypochondriac - saying I was making everything up!! Now that I know it is Celiac - I feel so much better!!

GottaSki Mentor

Time - it all takes time.

Diagnosis took 43 years

Transition took many months

Family/Friends "getting it" took a few more years

Knowledge to stay healthy - heck I am still learning!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Flaykee Rookie

In the past year, my health deterioriated so bad and I had no energy to do anything and my joints ached profusely. My parents and siblings always made comments about me not coming around to visit, or being angry with me because I wasn't spending more time with my young niece. I got the sarcastic barbs about making excuses, being antisocial, lazy.

But now, since my dx, they all seem to want to understand, saying they didn't realize I was so sick. I think explaining everything to them and answering their questions makes a world of difference. When I got my diagnosis, I wanted to say "HA, see I told you I was sick!" :P

Maybe giving some reading material on the health issues that undiagnosed celiac disease and not being gluten-free can lead to can help people understand? Or even let people read about the symptoms of celiac disease, as these can be very debilitating. I think people have to be made aware that being gluten-free because of celiac disease is not a lifestyle choice, it's a medical necessity.

As for the endoscopy, that can be beneficial. I have been diagnosed celiac disease without the endo/biopsy BUT I do have an endo scheduled for June (the joys of living in rural Canada!). My doctor wants to check on villi damage but moreso for other possible damage caused by reflux and other digestive problems. So for other possible issues, yes, it can be a good thing to have.

Health and happiness to you!

jamer Apprentice

I have family members who are driving me crazy!! I was diagnosed after an edno on the 17th of this month. I had been studying everything I could find after the blood antibodies came back elevated. I knew celiac or not, gluten was a problem. I began explaining this to my mother, sisters, chidren, and husband who seemed to understand how serious this is. Once the biopsy results came in, my husband really seem to understand. My teenager is good at getting it. The rest of my family blows it off like it is nothing. My sister recently made a comment about after learning I'm pregnant that she will make beautiful cupcakes for my baby shower. I told her she could make whatever she wants as long as they are gluten free and she takes the time to learn about cross contamination. Her reply? "You can make whatever you want, I'm making regular for everyone else. I don't know how to make gluten free mixes, only icing." SERIOUSLY????

Maybe it's my hormones but I was mad. It's hard enough to work and live with other non celiacs who can eat all those foods I'm craving but to purposefully say that??

Today...my MIL who is staying with us for a bit (she's from overseas) decides to clean my kitchen. She takes the family toaster FULL of crumbs and dumps it on my counter. Then proceeds to take a dish cloth with water only to "clean" it up and spread all of that over the rest of the counters and table. I completely freaked out and immediately started santizing behind her. She started yelling in her language and then started crying.

I don't have the time or the energy to continually go behind her and disinfection gluten products...

So frustrating!

GottaSki Mentor

Hang in there -- it does get better.

For now, you are correct -- if it hurts MIL's feelings too bad, she will learn or she will not, but your health must come first - especially with Baby on Board.

As for the shower -- I've had similar events -- I tell the host - family or not that I'll provide the cupcakes, brownies or cake myself for all to share as I would like one part of the event to include everyone -- personally I love seeing everyone make a fuss about how good my gluten-free cakes are -- a few treats and they stopped complaining about my "special diet" -- Goodness....how I dislike that term -- it is not a "diet" and we don't feel very "special" when you treat us like we are whining complainers!!!!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders
      21

      Headaches / Migraines and Hypoglycaemia

    2. - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Related issues

    3. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      21

      Headaches / Migraines and Hypoglycaemia

    4. - Scott Adams replied to jessicafreya's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Tamale ingredients

    5. - Wheatwacked replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      GI DX celiac despite neg serology and no biopsy


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,145
    • Most Online (within 30 mins)
      7,748

    Kundrey
    Newest Member
    Kundrey
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      @Sarah Grace,  Thank you for the update!  It's so good to hear from you!  I'm glad Thiamine, B Complex and magnesium have helped you.  Yes, it's important to take all three together.    I had to quit eating cheese and nuts a long time ago because they triggered migraines in me, too.  They are high in tyrosine, an amino acid, found also in fermented foods like sauerkraut and red wine.   I found taking Tryptophan very helpful with migraines.  Tryptophan is a precursor of serotonin and people with migraines are often low in serotonin.  (Don't take tryptophan if you're taking an SSRI.)     This recent study shows tryptophan really helps. The association between dietary tryptophan intake and migraine https://pubmed.ncbi.nlm.nih.gov/31254181/   For immediate respite from a migraine, try smiling REALLY BIG, mouth closed, tongue pressed against roof of mouth, and crinkle up your eyes like you just heard or saw the funniest thing...  This causes an endorphin release in the brain.  Usually it's the funny event, then the endorphin release and then the smile.  Smiling first makes the endorphin center think it missed something and it catches up quickly by releasing endorphins after the big crinkle eyed smile.  Must make crinkly eyes with smile or it won't work.  If you do this too frequently within a short time frame (several hours), you can deplete your endorphins, but you'll make more in a couple of hours, so no worries. Get your thyroid checked, too.  Migraines are also seen in low thyroid function (Hashimoto's or hypothyroidism).  Celiac and thyroid problems go hand in hand.   Vitamin D helps, too.  Low Vitamin D is found in migraine.   I'm so glad you're doing better.  
    • Jmartes71
      Its been a complete nightmare dealing with all these health issues one thing after another and being told many different things.I am looking for a new primary care physician considering when I told my past doctor of 25 years I was diagnosed before any foods eliminated from my diet and now this year at age 54 no longer able to push considering Im always exhausted, leg pain , stomach,skin and eye issues,high blood pressure to name a few all worsen because I was a  school bus driver and few years until my immune system went to hell and was fired because of it.Im still struggling now, Im sibo positive and been told im not celiac and that I am.I have a hernia and dealing with menopause. Its exhausting and is causing depression because of non medical help. Today I saw another gastrointestinalist and he said everything im feeling doesn't add up to celiac disease since my ITg levels are normal so celiac disease is under control and it's something else. I for got I had Barrett's esophagus diagnosed in 2007 because recent doctors down played it just like my celiac disease. Im currently looking for a pcp in my area because it is affecting me personally and professionally. Im told since celiac looks under control it's IBS and I need to see a therapist to control it. Gastrointestinalist around here think only food consumption and if ITG looks normal its bit celiac disease it's something else. Is this right? This is what im being told. I want medical help but told its IBS.Im feel lost by " medical team "
    • trents
      My migraines generally have their onset during the early morning hours as well. Presently, I am under siege with them, having headaches all but two days so far this month. I have looked at all the things reported to be common triggers (foods, sleep patterns, weather patterns, stress, etc.). Every time I think I start to see a pattern it proves not to pan out in the long run. I'm not sure it's any one thing but may, instead, be a combination of things that coalesce at certain times. It's very frustrating. The medication (sumatriptan or "Imatrix") is effective and is the only thing that will quell the pain. NSAIDs, Tylenol, even hydrocodone doesn't touch it. But they only give you 9 does of sumatriptan a month. And it doesn't help that medical science doesn't really know what causes migraines. They know some things about it but the root cause is still a mystery.
    • Scott Adams
      These are labeled gluten-free: https://www.amazon.com/Corn-Husks-Tamales-Authentic-Flavorful/dp/B01MDSHUTM/
    • Wheatwacked
      Just a gluten free diet is not enough.  Now you have to identify and replenish your malnutrition.  Celiac disease is co-morbid with malabsorption syndrome.  Low vitamin D, Low Thiamine caused Gastointeston Beriberi, low choline, low iodine are common the general population, and in newly diagnosed Celiacs in the western culture its is more likely.  It takes time to heal and you need to focus on vitamins and minerals.  Gluten free foods are not fortified like regular processed foods.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.