Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help With Dough


mamamonkey

Recommended Posts

mamamonkey Rookie

I have now tried twice to make dough from gluten-free flour. Both times it has ended up in disaster, being miserably sticky. I have put extra flour on the outside. I tried rolling with the dough between wax paper. I have ended up completely frustrated and about in tears both times. Any tips?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

What was the dough for? If you are trying to roll it out like pizza dough - put a layer of plastic wrap on the counter or another pizza pan. then put another piece on top of the dough and roll out. You can peel the plastic wrap off the top and flip it onto the pizza pan then remove the bottom pan or cookie sheet & pull the bottom plastic off.

gluten-free dough is sticky

Takala Enthusiast

What were we trying to make here, and what was the ingredients ? Got a link to the recipe ?

If you are making a pizza dough, I highly recommend the Chebe, a tapioca based mix to which one adds egg and grated cheese, oil, and just a bit of water, which can be actually handled somewhat like a real "dough" if you oil your hands first and oil the pizza pan, then sprinkle a bit of gluten free flour (such as corn meal or amaranth) on the oiled pan.

If it is pie dough, it sounds like there was too much water compared to the necessary fat in the dough, and that it needed to have a little fat (such as oil) and more flour added to it, mixed real well, then refrigerated, and be chilled, before you attempted to play with it. Don't roll it between the wax paper until you get to where you can touch it with your hands and it doesn't stick. Gluten free pie doughs are a ##### <_<:angry: sometimes. Each type of gluten free flour has different characteristics, and many times recipe substitutions will behave differently. :rolleyes: I made a recipe last year out of what was supposed to be a foolproof recipe out of ingredients I had, and it still came out "meh." Turns out you must purchase the custom "special" single ingredient brand of flour, which was not specified. <_<

If it was bread dough - typically that is wet & sticky, unless, again, you're using a Chebe or a modified Chebe based mix.

mamamonkey Rookie

It was pizza dough, but from a Bob's Red Mill mix. I'll order the Chebe to try next time.

Thanks for the tips!

kareng Grand Master

It was pizza dough, but from a Bob's Red Mill mix. I'll order the Chebe to try next time.

Thanks for the tips!

Chebe is still sticky. I do the plastic wrap trick with it too.

mamamonkey Rookie

I am happy to report that round 3 vs. gluten-free dough I WON! I have cinnamon rolls ready to go into the oven. The triick this time seemed to be parchment paper (I had used wax last night). Or, it could have been the recipe (I used the Pamela's flour blend and the recipe on the back of the bag). Either way, they are resting on a well greased sheet waiting to be baked. Hopefully they'll turn out tasty!

love2travel Mentor

Parchment paper is far easier to work with than plastic wrap. I have a few killer pizza dough recipes that you roll out (i.e. not sticky) if you are interested. One of the things I missed most with baking was rolling out dough rather than plop it or pour it into a pan. I'm a scratch baker but am curious to see how the Pamela's blend worked out. What is in the blend?

Good luck on the cinnamon rolls!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,939
    • Most Online (within 30 mins)
      7,748

    Michelle C.
    Newest Member
    Michelle C.
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      Marsh 3b is the Gold Standard of diagnosis for Celiac Disease.  Until recently, regardless of antibody tests, positive or negative, you had to have Marsh 3 damage to be awarded the diagnosis of Celiac. As I understand you,  you were having constant symptoms..  Your symptoms improved on GFD, with occassional flare ups. Did your doctor say you do and you are questioning the diagnosis? Regarding your increasing severity when you get glutened it is "normal".  Gluten acts on the Opiod receptors to numb your body.  Some report withdrawal symptoms on GFD.  I was an alcoholic for 30 years, about 1/2 pint of voda a day. Each time I identified a trigger and dealt with it, a new trigger would pop up.  Even a 30 day rehab stint, with a low fat diet (severe pancreatis) during which I rarely had cravings.  Stopped at a Wendys on the way home and the next day I was drinking again.  20 years later, sick as a dog, bedridden on Thanksgiving, after months of reasearch, I realized that gluten free was my Hail Mary.  Back in 1976 my son was diagnosed at weaning by biopsy with Celiac Disease and his doctor suggested my wife and I should also be gluten free because it is genetic.  At 25 years old I felt no gastro problems and promised if I ever did I would try gluten free.  Well, I forgot that promise until I was 63 and my wife 10 years dead.  Three days of gluten and alcohol free, I could no longer tolerate alcohol. Eleven years gluten and alcohol free, with no regrets. Improvement was quick, but always two steps forward and one back.  Over time I found nineteen symptoms that I had been living with for my entire life, that doctors had said, "We don't know why, but that is normal for some people". Celiac Disease causes multiple vitamin and mineral deficiency.  It is an autoimmune disease, meaning your immune system B and T cells create antibodies against ttg(2) in the small intestine in Celiac Disease, and sometimes ttg(3) in skin in Dermatitis Herpetiformus.  'Why' is poorly understood.  In fact, it wasn't even known that wheat, barley and rye gluten was the cause.  Celiac Disease was also called Infantilism, because it was deadly, and believed to only be a childhood disease. So, as part of your recovery you must deal with those deficiencies.  Especially vitamin D because it contols your immune system.  Virtually all newly diagnosed Celiacs have vitamin D deficiency.  There are about 30 vitamin and minerals that are absorbed in the small intestine.  With Marsh 3 damage you may be eating the amount everyone else does, but you are not absorbing them into your system, so you will display symptoms of their deficiency.   As time passes and you replenish your deficiencies you may notice other symptoms improve, some you did not even know were symptoms. Our western diet has many deficiencies built into it.   That is the reason foods with gluten are fortified.  Gluten free processed food are not required to fortify.  Vitamin D, Iodine, choline.  The B vitamins, especially Thiamine (B1) run deficient quickly.  We only store enough thiamine for 2 weeks so the symptoms of Gastrointestinal BeriBeri can come and go quickly.  Magnesium, zinc, etc. each having its own symptoms affecting multiple systems.  High homocystene, an indicator of vascular inflamation can be cause by deficient Choline, folate, B6 and or B12.  Brain fog symptoms by deficient choline, iodine, thiamine B1. Dietary intake of choline and phosphatidylcholine and risk of type 2 diabetes in men: The Kuopio Ischaemic Heart Disease Risk Factor Study  
    • Rogol72
      I cut out the rice because it was affecting my stomach at the time ... not necessarily dermatitis herpetiformis. It was Tilda Basmati Rice, sometimes wholegrain rice. I was willing to do whatever it took to heal. Too much fiber also disagrees with me as I have UC.
    • trents
      But you didn't answer my question. When you consume gluten, is there an identifiable reaction within a short period of time, say a few hours?
    • Scott Adams
      You can still have celiac disease with negative blood test results, although it's not very common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/   
    • Scott Adams
      I am only wondering why you would need to cut out rice? I've never heard of rice being any issue in those with DH.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.