Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Vacation


JAS2

Recommended Posts

JAS2 Rookie

I am new to the gluten free life and my family is driving to Florida in a few weeks. I am a little concerned about having to stop and eat. I am going to pack some safe snacks, but worried about the restaurants along the way. Does anyone know any good,safe places to stop to eat in the states? Thanks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Adalaide Mentor

You can pack more than just snack, for just in case there isn't somewhere safe to eat. I guess I have it easy on the west coast out here because I have In N Out. If you have a large cooler, you can bring things like fried chicken, fruit salads, and veggies. Probably enough to last two days at least before it gets funky. (Not sure how long you'll be driving.) You can also always pick up things like chips and fruit (overpriced but safe) at convenient stores along the way.

As for safe fast food, I highly recommend Wendy's as long as you stop during non-peak times and the workers speak fluent English. It is very important that whoever is preparing your food be able to understand very well exactly what you are talking about. Wendy's generally has dedicated fryers for french fries, but never order them without asking first. Frostys are gluten free. You can look up on their website what is and isn't safe. If you order a baked potato, tell them not to cut it open, who knows where that knife has been and it has gotten others in the past. If you order a bunless burger, it is important to stress to them how serious your medical problem is and that they change their gloves before touching your burger and that they not use any condiments such as ketchup or mustard or allow the burger to touch any other surfaces. Some will call that paranoia, I call it avoiding explosive D on a road trip. (I've watched them dip a knife into the mustard and slather it on a bun. No thanks putting that on my burger.)

Maybe someone more familiar with the Florida area will have more local suggestions for you.

GF Lover Rising Star

I make the trip to Florida every year too. There are mostly fast food and buffet type restaurants on the interstates. Stay away from paces that have buffets, they are never a good idea. Careful at fast food places. I always pack a cooler for me. If you have something you want heated, use a microwave at a gas stop. They all have them now. If you do go in a restaurant with your family, bring something in with you. It's not worth getting glutened, especially on a long car ride.

Good luck

Colleen

LauraB0927 Apprentice

If you have a smartphone, download the free app "Gluten Free Registry" - it will pinpoint your location and give you all the places nearby that have gluten free menus or items. They will also provide you will reviews of other people's experiences with those establishments. It's been a lifesaver for me!! Enjoy your vacation!!!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - olivia11 replied to olivia11's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      suggest gluten free food

    2. - knitty kitty replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      GI DX celiac despite neg serology and no biopsy

    3. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      17

      My journey is it gluten or fiber?

    4. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      17

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,748
    • Most Online (within 30 mins)
      7,748

    NYC Sidewalk Repair
    Newest Member
    NYC Sidewalk Repair
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • olivia11
      Thanks I am mostly looking for everyday staples and easy meal ideas nothing too specialty if possible.
    • knitty kitty
      There are other Celiac genes. HLA DQ 2 and HLA DQ 8 show up in people from Northern European descent.   People of Mediterranean descent have HLA DQ 7.  People of Asian descent have HLA DQ 9.   There's other Indigenous populations that have other HLA genes that code for Celiac disease.   Are you still having symptoms?   What do you include in your diet?  Are you vegetarian? Are you taking any prescription medication?  Omeprazole?  Metformin?   Do you have anemia?  Thyroid problems? Are you taking any vitamins or herbal supplements?  
    • knitty kitty
      There are eight essential B vitamins.  They are all water soluble.  Any excess of B vitamins is easily excreted by the kidneys.   Thiamine is Vitamin B 1.  Thiamine is safe and nontoxic even in high doses.  Benfotiamine and TTFD are forms of Thiamine that the body can utilize very easily.   The form of Thiamine in the supplements you mentioned is Thiamine Mononitrate, a form that the body does not absorb well and does not utilize well.  Only about thirty percent of the amount on the label is actually absorbed in the small intestine.  Less than that can actually be used by the body.  Manufacturers add thiamine mononitrate to their products because it's cheap and shelf-stable.  Thiamine and other B vitamins break down when exposed to light and heat and over time.  Thiamine Mononitrate is a form that does not break down over time sitting on a shelf waiting for someone to buy them.  What makes Thiamine Mononitrate shelf stable makes it difficult for the body to turn into a useable form.  In fact, it takes more thiamine to turn it into a useable form.   Gastrointestinal Beriberi is a localized shortage of Thiamine in the gastrointestinal tract.  High carbohydrate meals can result in gastrointestinal symptoms of Gastric Beriberi.  Fiber is a type of carbohydrate.  So, high fiber/carbohydrate snacks could trigger Gastric Beriberi.   Since blood tests for Thiamine and other B vitamins are so inaccurate, the World Health Organization recommends trying Thiamine and looking for health improvement because it's safe and nontoxic.  
    • xxnonamexx
      Thanks very interesting I have to see if I should take these 2 vitamins along with my multi and super Vit B complex or if its too much or would hurt me. I don't have any other health issues but would love to see if this improves anything especially to feel stronger build muscle.
    • Roses8721
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.