Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bob's Red Mill gluten-free Flour & Mixes...


OhLaDeDa

Recommended Posts

OhLaDeDa Newbie

Ok, I'm new to all of this. I've been looking through the posts trying to get an idea of products, etc. The only gluten-free items I've tried so far are the gluten-free flour and gluten-free pancake mix from Bob's Red Mill. Silly me, didn't look closely at the pancake mix ingredients and found out rather quickly that it has corn in it. I'm allergic to corn also. I've made cookies and biscuits with the gluten-free flour and it wasn't bad. I did notice a little bit of a grainy texture in the things I made. So, finally, my question is... Is the texture common among all the gluten-free products or was it just the brand I chose?

Thanks for your input!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Johnny Cool Rookie

We're new also, husband (whose username this is) was just diagnosed by biopsy a couple weeks ago. So far I've tried rice flour in two instances, cheese sauce, and corn bread, and they both turned out well. I like the softness and finer texture it has. We haven't gotten to Trader Joe's or Whole Foods yet, so hopefully when we do we'll find other things. We tried a new Super Wal Mart 'cuz somebody on here said they had an entire gluten-free aisle, but apparently the one in Madison, WI is not one that does.

The other things we found were certain breakfast cereals, he likes to have cereal in the morning, and some frozen entrees for when he can't find something to make himself for lunch. My plan is to make soups on the weekend and keep them in the fridge for him to heat up for lunch too. We just got back from vacationing in Florida on Christmas Eve, and that was tough on him. The biggest problem for him is adult beverages, now that he can't drink beer. I found some Red Bridge for him, but when we go out it's hard for him to find something to drink, he doesn't like the soda out of a gun bars always have, and he can only tolerate so much vodka and cranberry juice!

I'm going to peruse this thread for more tips too. I've been on Adkin's for years, so it's not a problem for me to cook without wheat, but it's going out that will be the problem for us. :(

melrobsings Contributor

For 99% of things it's a brick and grainy. It's hard to get things just right. I have found making my own flour mixes is BY FAR the best, and most cost efficient way to go about things. Not to mention if you are allergic to almost everything you don't have to worry about reading labels as much. Welcome to brickbread land! ;)

OhLaDeDa Newbie

Thanks for the replies. Since I started this thread I've been doing A LOT of reading. I'm going to try to find a good blend and just do it myself. So if you have any suggestions please feel free to share!

Welcome to brickbread land! ;)
Oh, thank you so much! :)
melrobsings Contributor

ANYTIME!!!!

I have found that Bette Hangmans works best for me thus far.

it's:

2 parts rice flour

2/3 part potato starch

1/3 part tapioca flour

for those of you who are like me and really bad at math:

6 cups rice flour

2 cups potato starch

1 cup tapioca flour

I have also thrown in a handfull of almond flour to the stash to get almond flavor in there, it works but makes it more "bricky" and chewy.

I have also tried bettes potato flour mix:

3 3/4 cups rice flour

3 cups tapioca flour

2 1/4 cups potato starch

there is also her featherlight mix: (good for baking)

3 cups rice flour

3 cups tapioca flour

3 cups cornstarch

3 tbs potato flour

I also throw in a teaspoon or 2 of xanthan gum. FYI xanthan gum seems like it will break the bank but you only use a tiny bit and a bag should last you a month or 2.

For cookies I only use rice flour, it's CHEAP and does fine, but only for cookies.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Kirita's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Recovery from gluten challenge

    2. - Scott Adams replied to Colleen H's topic in Related Issues & Disorders
      1

      Brain fog

    3. - trents replied to Scatterbrain's topic in Sports and Fitness
      2

      Feel like I’m starting over

    4. - cristiana replied to Scatterbrain's topic in Sports and Fitness
      2

      Feel like I’m starting over

    5. - Scatterbrain posted a topic in Sports and Fitness
      2

      Feel like I’m starting over


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,280
    • Most Online (within 30 mins)
      7,748

    newlife213
    Newest Member
    newlife213
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      While the positive endoscopy confirms the diagnosis, it's important to be skeptical of the idea that your daughter will simply "bounce back" to a pre-challenge state. The gluten challenge was essentially a controlled, prolonged exposure that likely caused significant inflammation and damage to her system; it's not surprising that recovery is slow and that a subsequent exposure hit her so hard. The persistent fatigue is a major red flag that her body is still struggling, potentially indicating that the initial damage hasn't fully healed or that her system is now in a heightened state of reactivity. Rather than seeking anecdotal timelines from others, her experience underscores the critical need for close follow-up with her gastroenterologist to rule out other nutrient deficiencies commonly caused by celiac flare-ups, like iron or B12, and to consult with a dietitian to scrutinize her diet for any hidden sources of cross-contamination that could be perpetuating her symptoms. The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs.      
    • Scott Adams
      The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Brain fog, like other celiac disease symptoms, does improve after you to 100% gluten-free, and supplementation will also help.      
    • trents
      Were you doing any of the new home construction yourself? Drywall compounds and adhesives used in construction have been known to cause problems for some celiacs.
    • cristiana
      Hello @Scatterbrain and welcome to the forum I am sorry to hear you have had a return of your symptoms.  My first thoughts were that stress can cause IBS-like symptoms - a friend of mine has been suffering a huge amount of stress and when that happens she gets diarrhea.  But you say that you haven't got any bad abdominal issues, so perhaps you could share what other symptoms you are having? Cristiana  
    • Scatterbrain
      Hello, I was newly diagnosed in January of this year (2025).  Since then I have been strict about staying gluten free and only cooking at home.  I started feeling better in July while gradually resuming close to my normal routine of activities and athletics. September and October were extremely stressful due to a new home build being finished and moving.  My spouse and I take care of his mom who has advanced dementia and have been since 2021.  We did all the moving as well as get the other house on the market for the month of October.  Since earlier this month I feel like I did back in the early stages of my diagnosis.  Almost all of my symptoms have come back except for the bad abdominal issues.  I haven’t changed my diet or supplements since January and wonder if the stress has caused a set back? Any thoughts are helpful.  Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.