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Phyllis28

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Latest Celiac Disease News & Research:

Everything posted by Phyllis28

  1. Phyllis28
    Victoria knew best when she refused to eat gluten containing foods. I was diagnosed at the 28 years ago at the age of 21. No blood test ( I don't think any existed). No biopsy. Positive response to a gluten free diet was good enough. I have been to various different doctors over the years. Not one has ever requested any proof other than my word...
  2. Phyllis28
    If you have not already done so, you can try switching from white rice to brown rice.
  3. Phyllis28
    There are many different levels of mental health services. My son has Asperger Syndrome (a form of autism) and mild motor ticks. As a result, my family has been in contact with many different mental health care professions in the last 13 years. Finding the right mental health professional may require several tries. My personal opinion is that psychiatrists...
  4. Phyllis28
    Just the thought of how sick I will be is all the incentive I need to avoid gluten. Like other posters I consider it a poison to my system. I am grateful for everyday I am well.
  5. Phyllis28
    Check with the local Celiac support group and ask if any of the members can help. I'm sure you will get offers to visit for homecooked meals. If you are anywhere near Irvine, CA I will be more than happy to help feed you on a regular basis.
  6. Phyllis28
    I go out to eat and attend family meals. I usually bring my own food or eat before hand. I always have with me my homemade vinegar and oil dressing that does not need to be refrigerated. Most restaurants have salad. For me it's about the company of family and friends not the food. I cook "Gluten Free" in 30 minutes or less" on a routine basis. ...
  7. Phyllis28
    In addition to the previous postings I would advise not eating any restaurant food initially. Also, don
  8. Phyllis28
    Thank you for sharing. I just recently found the Gluten Free Girl website but until now I had not been able to locate the Food Network segment. Phyllis Gluten Free 28 years
  9. Phyllis28
    I agree with Plantime, living on a gluten-free diet will become second nature. It will get easier. I always give people the simple explanation that I can not eat wheat, oats, rye or barley and answer any questions they may have after that. One of the elements I incorporate into gluten free diet, that is now second nature, is pre-planning. I take...
  10. Phyllis28
    I would suggest you bring the following: A loaf of gluten free bread, a jar of peanut butter, a jar of jelly, Gluten-free bars, Gluten-free cereal, Gluten free salad dressing (packed in tupperware or Container Store leak proof bottles). These are the items I bring along when I go to a place I am not familiar with. You will have to check you bags. ...
  11. Phyllis28
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