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Bennie

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About Me

Gluten, corn and casine free since 2006

I discovered this through protein testing in Europe- I hear that the test can be done in North America but I don't know what it is called.

I have done LOTS of research: reading, talking to doctors, nutritionists, natural paths, but I still like to hear new facts or advice. I am happy to hear from anyone that takes the time to write me a message. :)

Good health to you!

  1. Bennie
    Hello, Why is it that my Profile photo is not visible when I post Something. Do I need to change a certain setting, if so what setting is that? thanks
  2. Bennie
    The biopsy is more accurate for diagnosing celiac disease than the blood test and it also gives the doctor and patient a better idea of how much damage has been done to the intestine (villi) due to the consumption of gluten. That being said, if little damage is visible at the time of the biopsy, that doesn't mean that six months down the road that the...
  3. Bennie
    GI issues and feel very tired
  4. Bennie
    For those that have an intolerance to corn, is the problem solely with Corn flour, or including Corn starch and corn syrup also?
  5. Bennie
    Well, if you are just looking at what is commonly eaten in a North American diet then yes it wouldn't leave much. But for example places in Asia eat little dairy, corn or gluten. It is more work to have this diet and it does involve looking beyond just the foods that we have grown up eating. There is a whole other world of fabulous food out there that we...
  6. Bennie
    Have any of you ever tried acupuncture to relieve symptoms (as a temporary measure)? It was an acupuncturist that noticed things relating to my digestion that no western medicine doctor had.
  7. Bennie
    3 tbsp of flax seed (ground up fresh in my coffee grinder) with a glass of water works well for me. I need to remember to drink plenty of water throughout the day or the flax seed will cause the opposite effect that I am looking for.
  8. Bennie
    Hi Coolclimates, If you are willing to try then I highly recommend cutting out both dairy and corn... those two are not good for me, in addition to gluten. But unfortunately most commercial gluten free baking uses corn. Giving up dairy could make a big difference. I can tell when I have accidentally eaten something that had dairy in it because I need...
  9. Bennie
    ratemds.com is a good place to review doctors as well if you aren't sure where to start.
  10. Bennie
    Where I live, a benefit of having medical proof that you are celiac is that you can get money back from the government for gluten-free food that you have bought, if you save your receipts of course. Maybe you have something like that in your area?
  11. Bennie
    Thanks for sharing. I feel for you both. What is this enterolabs.com thing about? Is it gene testing? I have heard that when someone is Celiac that they need to get all new cutting boards, cookie sheets, new toaster, etc... Rdunbar, do you drink coffee? Could that be possibly adding to the DH?
  12. Bennie
    A lady I know drinks only distilled or boiled water and she notices a big difference. She gets sick with tap water.
  13. Bennie
    Food effects our hormones, which effect our mood and whole body. I did not have severe symptoms, uncomfortable, but nothing very serious when I went for my testing in France (I don't know what the test is called in North America). I was bloated and feeling very tired (gluten and casine[milk] were the culprits). When I got the test results the doctor was...
  14. Bennie
    I didn't read all posts, so someone may have already said this... But I seriously question how non GMO can be proven... if a bird finds a seed in a GMO field, flys over an organic field and drops the seed then it is already contaminated.. If you ever see 100% organic on honey it is completely false advertising... bees fly a long distance.. and we have...
  15. Bennie
    Is your doctor a GastroInterologist or a family doctor? Family doctors are generally not trained to know very much about diet.
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