Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Potato Intolerance


tennisman

Recommended Posts

tennisman Contributor

Does anyone have a Potato Intolerance ? I have been getting stomach pain for maybe the last year and a half , I stick to the gluten-free diet properly and my doctor said the problem is not connected to being gluten-free . He did some tests to see if I had accidentally eaten gluten and the tests came back saying I had not had any gluten, don't know how the test works but it seems cool lol. But last weekend I had potato friday , saturday , sunday and a little potato on monday and I had pain a lot worse them days. I made a food diary earlier this year and the days my pain was worse I had eaten potatoes the same day or the day before. So i'm thinking the pain could be down to a potato Intolerance. But when I asked my doctor about food Intolerances and allergy's he said it's unlikely I have an allergy or Intolerance as they cause face swellings and rashes more than stomach pain ???? I did send a blood sample to a food Intolerance test company and they said I have Intolerances but need to pay


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lucia Enthusiast

What your doctor said is simply not true. When I eat soy, my stomach cramps up and bloats. When I eat corn, my GI symptoms also return and my neuropathy increases.

alchemist Rookie

I have a Potato intolerance....didnt used to have it! the symptoms manifest after several hours and are-pain in the liver/gallbladder area.....frequent urination and waking up sweating.....and to top all this off a general feeling of Anxiety.You can become sensitized to any substance....unfortunately :angry:

take care

steve

tennisman Contributor

Thanks for the replies .

Lucia

mushroom Proficient

I too am intolerant of potatoes. I have found that the manifestations of intolerance take many forms. For me the intolerance has changed from formerly intense itching to now bloating and erratic heartbeats. One can never judge one's own reactions to something by how someone else reacts.

GFinDC Veteran

Some of us get intolerances to nightshades. Like I can't eat potatoes, tomatoes, or peppers, which are all nightshades. You can do what's called an elimination diet. just do a search on here using the search forum tool near the top left of the screen. Search on "elimination diet" and you will find lots of threads about them.

lucia Enthusiast

Lucia


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tennisman Contributor

Thanks for the advice mushroom .

Cool thanks for the elimination diet advice I will look into it GFinDC.

Lucia

Bennie Rookie

Is your doctor a GastroInterologist or a family doctor? Family doctors are generally not trained to know very much about diet.

tennisman Contributor

Bennie my doctor is gastro same doctor I have been seeing since I was diagnosed with celiac disease in 2003.

mushroom Proficient

Is your doctor a GastroInterologist or a family doctor? Family doctors are generally not trained to know very much about diet.

Sadly, most gastroenterologists are not very well informed either :( .

Sweetfudge Community Regular

3/4 times when I ate potatoes (sneaking my husband's fries, mashed potatoes, etc) I reacted. So I determined that I am potato intolerant. I did a test to be sure I was, by not eating any potatoes for a couple of weeks, then eating some very simple, bland foods (rice, bananas, gluten-free bread, etc) for a couple days to calm my system down. Then I threw some potatoes into the mix. I just used plain, skinned, boiled potatoes, mashed up, and definitely reacted to them!

It sucks to give them up, and while this is not really a "substitute" for potatoes, I have discovered that I really enjoy sweet potatoes. They don't taste much like regular ol' spuds, but they're a good sub in some dishes.

I think I might have a lectin intolerance...looking into that next.

I think for most of us, we've had to do the detective work on our own. Doctors just want to diagnose what they recognize, and if it's too hard to figure out, they pin a label on it that makes no sense. My philosophy is to listen to your body, it knows what it can and can't handle better than any doctor.

tennisman Contributor

Thanks for the reply Sweetfudge , the test sounds like a great idea to prove it I will try it sometime. Thanks for the information on sweet potatoes that's really cool as I didn't know if they were alright lol , I ate a lot of sweet potatoes in the past there great.

It's a shame about the doctor's and it's really annoying they don't go out of what they recognise to help get patients better , the impression I get from my doctor's is we don't no what's wrong and really we don't care or can be bothered to do other tests. But it feels good if you finally work out a possible intolerance what has been causing problems without the doctor's help lol. I like your philosophy about listening to your body.

  • 2 weeks later...
Lisa79 Enthusiast

I have an intolerance to nightshades, Potatoes used to be my worse, but I have noticed I am not reacting as much, I have been taking alot of supplements over the past 16 months which I believe have helped this, although tomatoes and Paprika still cause terrible stomach pain and bloating.

I never realized it was nightshades, always thought it was just potatoes, amazing when you really get to know your body what you learn.

sweeeeet Rookie

oh my gosh I am glad I am not the only one. I've been able to eat potatoes for 46 years and I love potatoes! Recently, I've been getting bloat and diarrhea, and I know I'm lactose intolerant so I gave up butter and milk, and had them plain with a little sprinkle of pepper on top. Boo hoo, can't even have it that way. I tried just eating the white and not the skins, or just the skins and not the white and it makes no difference. How could we have an intolerance to potatoes? They come from the ground and are not processed.

  • 1 month later...
tennisman Contributor

I have an intolerance to nightshades, Potatoes used to be my worse, but I have noticed I am not reacting as much, I have been taking alot of supplements over the past 16 months which I believe have helped this, although tomatoes and Paprika still cause terrible stomach pain and bloating.

I never realized it was nightshades, always thought it was just potatoes, amazing when you really get to know your body what you learn.

Hi Lisa , How did you find out about having an intolerance to nightshades by an elimination diet or did you work it out yourself or something ? I really hope I can get to know my body properly soon lol.

tennisman Contributor

oh my gosh I am glad I am not the only one. I've been able to eat potatoes for 46 years and I love potatoes! Recently, I've been getting bloat and diarrhea, and I know I'm lactose intolerant so I gave up butter and milk, and had them plain with a little sprinkle of pepper on top. Boo hoo, can't even have it that way. I tried just eating the white and not the skins, or just the skins and not the white and it makes no difference. How could we have an intolerance to potatoes? They come from the ground and are not processed.

Hi sweeeeet , how did you find out you had a potato intolerance ? Yeh it's hard to understand how we could have potato intolerance it sucks.

mushroom Proficient

Tennisman, I did not do an elimination diet to figure out my intolerances, but it certainly is the easiest and quickest way. Narrow your food choices way down to things you know don't bother you, and then one at a time, every 3-4 days, add in something that you think could be a problem. If you react, take it out and test it again some other time. Reaction twice and you know for sure. For myself, I started noticing a pattern in my reactions. I couldn't really figure potatoes for quite a while because I had this itching that wouldn't go away when I stopped eating potatoes. But then I realized that the flour mixes in the breads I was eating all contained potato starch (slaps forehead!). Once I stopped eating those breads the itching went away. :P

txplowgirl Enthusiast

How could we have an intolerance to potatoes? They come from the ground and are not processed.

The potatoe comes from the nightshade family. The plants were found to have toxins in them that were used as poisons back in the dark ages. For some of us we react to those toxins. For me it causes my arthritis to flare. Causes inflamation and swelling in my joints as well as a lot of bone pain along with stomach upset and just a general unwell feeling.

The nightshade family largely consists of potatoes, tomatoes, eggplant, all bell peppers and I think okra. Someone correct me if i'm wrong about the okra, but by process of elimination okra does the same thing to me.

  • 2 weeks later...
tennisman Contributor

Tennisman, I did not do an elimination diet to figure out my intolerances, but it certainly is the easiest and quickest way. Narrow your food choices way down to things you know don't bother you, and then one at a time, every 3-4 days, add in something that you think could be a problem. If you react, take it out and test it again some other time. Reaction twice and you know for sure. For myself, I started noticing a pattern in my reactions. I couldn't really figure potatoes for quite a while because I had this itching that wouldn't go away when I stopped eating potatoes. But then I realized that the flour mixes in the breads I was eating all contained potato starch (slaps forehead!). Once I stopped eating those breads the itching went away. :P

Thanks for the advice Mushroom , I have been to see a dietician a few times. I had to do a food and symptoms diary , he checked the food diary for anything obvious but didn't notice anything. He said he will study the food diary properly and see if he can find anything. But in the mean time I have to avoid potatoes for 3 weeks and than if the pain goes away I have to do a challenge. I have avoided potato for a week already and still getting pain so i'm thinking maybe it's not potatoes after all so confusing lol. That's good you managed to stop the itching . It's annoying potato is in breads, biscuits etc. My Mum who is also Gluten Free recently bought a Gluten Free breadmaker for us , and it's really awesome makes very nice bread :D But like you said a lot of Gluten Free bread mixes have potato in , it's so frustrating lol

  • 6 years later...
Whhyyy Newbie
(edited)

hi, hope this helps... 

I recently had an intolerant test as I've had psoriasis for over 28 years and pain in my stomach and bowels for over 5 years. Tbh I knew what the results were going to be before I got the results (but I didn't tell him) I think we have a sense.

as well as all dairy (the one i knew), bananas and strawberries it showed I was intolerant to potatoes, but luckily only one kind not the entire family. So that maybe something to consider, you may have cut out out potatoes but still eating another item from the same family. I have tried to upload photos but it won't let me. However, other items in potatoes family inc, tomato, aubergine, chilli, cayenne pepper, paprika, peppers, belladonna, gooseberry, tobacco and huckleberry.

 hope this helps

Edited by Whhyyy
forgot details
Ennis-TX Grand Master
4 hours ago, Whhyyy said:

hi, hope this helps... 

I recently had an intolerant test as I've had psoriasis for over 28 years and pain in my stomach and bowels for over 5 years. Tbh I knew what the results were going to be before I got the results (but I didn't tell him) I think we have a sense.

as well as all dairy (the one i knew), bananas and strawberries it showed I was intolerant to potatoes, but luckily only one kind not the entire family. So that maybe something to consider, you may have cut out out potatoes but still eating another item from the same family. I have tried to upload photos but it won't let me. However, other items in potatoes family inc, tomato, aubergine, chilli, cayenne pepper, paprika, peppers, belladonna, gooseberry, tobacco and huckleberry.

 hope this helps

Please check the date on post, you just responded and tried talking to a person from 7 years ago. On consideration to the subject Poatoes are a huge flare factor for my UC and cause my blood sugar to sky rocket...I am not even diabetic but for some reason potatoes (hash browns) that I tried a few months ago with some eggs shot it up over 400. -_- not even a control test with table sugar managed that.

  • 8 months later...
ZimboFranco Newbie

Hi All, 

I am new on here. I’ve already read through a lot of the threads, but none seem to connect with me. 

I struggle to eat a basic potato chip, as in the potato chip you would cook at home in the oven or deep fried. 

I get half a chip (fry) down my throat and I am instantly full. I’ve tried boiled potatoes, mashed potatoes, roast potatoes, and always it’s the same. Half a mouthful and I can’t eat ANYTHING for up to 2 days. 

My doctor says it is a psychological problem. 

I don’t see his logic. I can eat anything else in moderation (I am overweight, so I eat in moderation) but give me anything potato based and that’s it, I can’t eat for days. 

Does anyone have any ideas on what specialist I should see. I live in France, hopefully there is a specialist, if you can give me a starting point, who can research and go from there. 

Any help will be gratefully received. 

It is embarrassing to go to McDonalds with the kids and then feel weird, sick and overfill all because of one fry. 

kareng Grand Master
25 minutes ago, ZimboFranco said:

Hi All, 

I am new on here. I’ve already read through a lot of the threads, but none seem to connect with me. 

I struggle to eat a basic potato chip, as in the potato chip you would cook at home in the oven or deep fried. 

I get half a chip (fry) down my throat and I am instantly full. I’ve tried boiled potatoes, mashed potatoes, roast potatoes, and always it’s the same. Half a mouthful and I can’t eat ANYTHING for up to 2 days. 

My doctor says it is a psychological problem. 

I don’t see his logic. I can eat anything else in moderation (I am overweight, so I eat in moderation) but give me anything potato based and that’s it, I can’t eat for days. 

Does anyone have any ideas on what specialist I should see. I live in France, hopefully there is a specialist, if you can give me a starting point, who can research and go from there. 

Any help will be gratefully received. 

It is embarrassing to go to McDonalds with the kids and then feel weird, sick and overfill all because of one fry. 

If you have an issue with potatoes- don't eat them.  You could have some sort of intolerance to potatoes.  There is no law that says you have to have fries or chips.  Probably better off without them.  

  • 2 months later...
dany Newbie

I had for many years a gluten intolerance and recently I developed a potato intolerance; I never heard of a potato intolerance and this is how I came upon this site. In reading the post by teennisman what I can say is to not be discouraged by the lack of positive findings in the gut. The intolerance is real and unlike the celiac disease with positive findings, gluten intolerance is acquired later in life and may not show the typical gut mucosa changes you find in classic celiac disease. Somebody mentioned in this string soya sauce: soya sauce is stretched with tons of gluten, stick to tamari sauce which I believe is unadulterated soya sauce. Some specialists believe there is a crossover between IBS (Irritable Bowel Syndrome) and Gluten Intolerance and, it is not unusual to have symptoms of both; the symptoms can be similar. The fodmap diet for IBS, with some adaptation, is also very helpful for gluten intolerance. Interestingly, in the fodmap diet guide app potato is a go (green) and sweet potato, which does not present a problem for me, is a no-no (red). Hence, the take-home message is that there are many individual variations of Gluten Intolerance and do not be discouraged by the lack of positive findings; much remains unknown. There is no question that Gluten intolerance is on the rise in the US and in Europe. After all kinds of trials, what has helped me the most, in the long run, is an extract from Indian Berberry in capsule form (Berberine Hydrochloride) however, once you develop gluten intolerance nothing reverses it.

Found at the Monash University site in Australia: https://www.monashfodmap.com/

 

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,283
    • Most Online (within 30 mins)
      7,748

    CSK 157
    Newest Member
    CSK 157
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Dora77
      Sorry for the long post. I’m 18, and I was diagnosed with celiac disease and type 1 diabetes (T1D). My transglutaminase IgA was >128 U/mL, EMA IgA positive twice, and I’m HLA-DQ2 and DQ8 positive. I’ve been completely asymptomatic since diagnosis, even when I cheated with gluten sometimes in the past and used to eat out(2-5 years ago) I don’t get the typical celiac reactions, which makes it really hard to know when (or if) I’ve been glutened. But for the past year, I’ve been the most strict with my diet, and that’s also when a bunch of new issues started. I eat completely glutenfree, never eat out, dont eat food that says „may contain gluten“.   Current Health Problems • Floating, undigested stools for over a year now. Dont think its related to celiac as it was like this since im 17 and not 13-16( i got diagnosed at 13). • Chronic back pain started gradually, worsens with movement, lots of cracking/popping sounds. Been ongoing for a year now. First noticed in the gym. • Abdominal bulge on the right side, not painful but seems to be getting slightly bigger. Doctor didn’t find a hernia on ultrasound, but it was done lying down (I’ve read those can miss hernias). Noticed it like 6 months ago, couldve been there longer. • extremely dry and mildly swollen hands (this started before I started excessive hand-washing), and bloated face. • Signs of inattentive ADHD (noticed over the past 3 years), now combined with severe OCD focused on contamination and cross-contact. • Growth/puberty seemed to started after going gluten-free. Before that I was not developing. Dont know if any of these are because of celiac as my dad doesnt have those and he is a lot less strict gluten-free then me. I also had pancreatic elastase tested four times: values were 46 (very low), 236, 158, and 306 (normal). Gastroenterologist said one normal value is enough and I don’t have EPI. Family doctor prescribed Kreon anyway (after I pushed for it), and I just started taking 1 capsule (10,000 units) with meals 2 days ago, but couldn‘t see effects yet because I’ve been constipated the last few days. Maybe because of thyroid. I don’t have Hashimoto’s. No thyroid antibodies. But I took levothyroxine for slightly low FT4 levels. My thyroid levels fluctuated between borderline low and low-normal. And recently lowered my dose so that may have caused the constipating. I probably didn’t need it in the first place, and am thinking about stopping it soon.   Current Diet Right now, I only eat a very limited set of “safe” foods I prepare myself: • Gluten-free bread with tuna or cheese • Milk and cornflakes • gluten-free cookies/snacks • Bananas (the only fruit I trust right now) I rarely eat other fruits or vegetables, because I’m scared of contamination. My dad, who also has celiac but doesn’t care about CC, buys fruits, and he might’ve picked them up right after handling gluten bread. That makes me feel unsafe eating them. Even fruit at stores or markets feels risky because so many people with gluten on their hands touch them.   My Home Situation (Shared Kitchen) We’re a family of 5. Only my dad and I have celiac. He eats glutenfree but doesn’t care about CC and sometimes (but rarely) cheats. My mom and siblings eat gluten bread at every meal. My mom is honest (so if i ask her to be cautious, she most likely would try to), but doesn’t seem to understand how serious celiac is. She: • Stopped using gluten flour • only cooks gluten-free meals (but they still heat up gluten bread and also cook gluten noodles) • Keeps separate butter/jam/jars for me • Bought me a stainless steel pan Bu we didn’t replace old wooden utensils, cutting boards, or other pans. The new they bought me pan was even carried home in a shopping bag with gluten bread in it, which triggered my OCD. It also has a rubber handle and I’m scared it might still hold onto gluten. Even if it’s washed well, it’s stored next to other pans that were used for gluten food/bread. Our kitchen table is used for eating gluten bread daily. My mom wipes it but not with soap. I’m scared tiny particles remain. If she made gluten-free bread dough on a board at the table, I’d still worry about cross contmaination contamination even with something under the dough and on the table as at one point the dough would probably touch the table. So I stopped eating anything she makes.   I know OCD is making it worse, but I can’t tell how much of my fear is real and how much is anxiety. Examples: • I wash my hands 20–30 times a day — before eating, after touching anything at home or outside, after using my phone/laptop. • I don’t let others touch my phone, and I’m scared to use my laptop because friends at school or my brother (who eat gluten) have touched it. And it annoys me a lot when others touch my stuff and feels like it got contaminated and is unsafe instantly. • I stopped eating while using my phone or laptop, afraid of invisible gluten being on them. • I wash my hands after opening food packaging (since it was on store cashier belts where gluten food is placed). • I avoid sitting anywhere except my bed or one clean chair. • I won’t shake hands with anyone or walk past people eating gluten. • At school, when switching classes, I wash my hands before getting out my laptop, again before opening it, etc. • I open door knobs with my elbows instead my hands   Job Concerns (Powder Coating, Sandblasting, Etc.) I’m working a temporary job right now that involves: • Powder coating • Sandblasting • Wet spray painting • Anodizing There’s also a laboratory. I don’t need this job, and my OCD makes me believe that dust or air particles there might contain gluten somehow. Should I quit?   Doctors Haven’t Helped My family doctor told me: “Asymptomatic celiac isn’t serious, if you have no symptoms, your intestines won’t get damaged, so you don’t need a gluten-free diet.” I knew that was wrong, but he wasn’t open to listening. I just nodded and didn‘t argue. My gastroenterologist (who’s also a dietitian) said: „If your antibodies are negative, there’s no damage. It might even be okay to try small amounts of gluten later if antibodies stay negative.“ Also said, pepper that says “may contain gluten” is fine if it only contains pepper. She was more informed than my family doctor but didn’t seem to fully understand celiac either.   Questions I Need Help With 1. Is it realistically safe to eat food my mom cooks, if we get separate pans/ and boards even if gluten is still used in the same kitchen? There will always be low risk of cc chances like that she will still touch stuff that was touched by her and my siblings after they ate gluten. And as there are gluten eaters in the house and she also prepares and eats gluten. So would opening the fridge then getting the food and touching the food be okay? So basically what i am doing, washing my hands multiple times while preparing food, she would only wash it once before, then touch anything else (for example water tap or handles) that were touched with gluteny hands, then also touch the food. I dont know if I ever could feel safe, I could try telling her how important cc really is. And I trust her so she wouldnt lie to me then be careless about cc, but idk how safe it really can be if she and everyone else keeps eating gluten and touching stuff in the house after eating. 2. Do I need to worry about touching doorknobs, fridge handles, light switches, etc. that family members touched after eating gluten? What about public places like bus handles or school desks? Or like if i went to the gym, I would be touching stuff all the time, so there will be small amounts of gluten and those would get transferred on my phone if I touch my phone while in the gym. But I want to knos if it would be enough to do damage. 3. Is an endoscopy (without biopsy) enough to tell if my intestines are healed? I’d pay privately if it could help and if i dont get a refferal. Or do i need a biopsy? 4. Could my job (powder coating, sandblasting, etc.) expose me to gluten or damage my intestines through air/dust? 5. Do I need certified gluten-free toothpaste, hand soap, shampoo, or moisturizer? (For example: Vaseline and Colgate don’t contain gluten ingredients but say they can’t guarantee it’s gluten-free.) 6. Is spices like pepper with “may contain traces of gluten” safe if no gluten ingredients are listed? Or does everything need to be labeled gluten-free?  7. Is continuing to only eat my own food the better choice, or could I eventually go back to eating what my mom cooks if she’s careful? 8. is cutlery from dishwasher safe if there are stains? Stuff like knives is used for cutting gluten bread or fork for noodles etc. I often see stains which i dont know if its gluten or something else but our dish washer doesnt seem to make it completely clean. 9. I wash my hands multiple times while preparing food. Do i need to do the same when touching my phone. Like if i touch the fridge handle, I wash my hands then touch the phone. I dont eat while using my phone but i leave it on my bed and pillow and my face could come in contact with where it was.  10. Do i need to clean my phone or laptop if theyve been used by people who eat gluten? Even if no crumbs fall onto my keybaord, i mean because of invisible gluten on their fingers. 11. Does medication/supplements have to be strictly glutenfree? One company said they couldn‘t guarantee if their probiotics don’t contain traces of gluten.  12. I had bought supplements in the past, some of them say glutenfree and some of them dont(like the brand „NOW“ from iherb). I bought them and used them when i wasnt washing my hands so often, are they still safe? As I touched and opened them after touching door knobs, water taps etc. It was like a year ago when i bought those and even though i was eating gluten-free, I never worried about what i touch etc. I know this post is long. I’m just extremely overwhelmed. I’m trying to protect myself from long-term health damage, but the OCD is destroying my quality of life, and I honestly don’t know what’s a reasonable level of caution anymore. Thanks for reading.
    • lmemsm
      I've been making a lot of black bean brownies lately because it's one of the few gluten free dessert recipes that actually tastes palatable.  I've also seen chocolate cake recipes with black beans.  Someone mentioned a cookie recipe using lentils in place of flour.  Just wondering if anyone's run across any tried and true recipes using beans, lentils or peas for desserts?  I've seen a lot of recipes for garbanzo flour but I'm allergic to garbanzo beans/chickpeas.  Was wondering if adzuki or pinto beans might be useful in replacing some or all of the flour in baking.  Since gluten free flours can be crumbly was hoping the beans might help produce a better, less crumbly consistency.  Any recommendations for recipes?  Thanks.
    • lmemsm
      I've seen a lot of recipes for chia pudding, so I decided to make some with chia, water, cocoa and honey.  Didn't like the taste, so I added ground sunflower and ground pumpkin seed to it.  It tasted okay, but came out more like frosting that pudding.  I used to make pudding with tapioca starch, milk powder, water and sugar.  It came out very good but I haven't figured out what to use to replace the milk powder to make it dairy free.  Most starches will work in place of tapioca starch but quantity varies depending on the type of starch.  If I didn't add enough starch to get a pudding consistency, I'd add gelatin as well to fix it.  Avocado and cocoa makes a good dessert with a pudding like consistency.  Unfortunately, I have a bad reaction to avocados.
    • lmemsm
      Seems like when I find a gluten free product I like, the producer stops manufacturing it and then I have trouble finding a new gluten free source for it.  What's worse, I've been contacting companies to ask if their products are gluten free and they don't even bother to respond.  So, it's making it very hard to find safe replacements.  I was buying teff flour at nuts.com and they no longer carry it.  I noticed Naturevibe has teff and soy flour.  However, I can't get a response as to whether their flours are safe for someone with celiac.  Can't get a response from Aldi if their peas are safe for someone with celiac either.  I know Bob's Red Mill has teff flour but was hoping to get a large quantity.  I've been using up the 20 ounce Bob's Red Mill teff flour too quickly.  Does anyone know of a good source for teff or soy flour?  Any recommendations where to get gluten free beans, peas or lentils?  I found some packages of gluten free beans at Sprouts but not much variety.  I've also been looking for lentil elbow macaroni and it seems like no one is making that now that Tolerant was bought out.  Any suggestions for safe sources for these types of ingredients.  Thanks.
    • chrish42
      All I can say is this site is great!
×
×
  • Create New...