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SusanNash

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by SusanNash

  1. SusanNash
    Be sure an take a look at your diet. When you eliminate certain foods from your diet like wheat, you can lose out on vitamins such as folate and thiamine. Also gluten free foods tend to be high in starches that convert to sugar and without the thiamine or other vitamins needed to process that you can have problems. This nutrition book identifies substitute...
  2. SusanNash
    Consider taking some sublingual B Complex, if you have some sort of malabsorption issues then you may be deficit which would contribute to neuropathy. Hashimoto's thyroid can also cause brain problems so you might want to get tested for antithyroid bodies. I had no luck with regular doctors but the Allergist I'm seeing was totally unphased by my catalog...
  3. SusanNash
    I also have had some eye symptoms including eye wobble and ocular migraines and hair loss. I'm still in the process of getting diagnosis. My Dr suspects Hashimotos as well as celiac. I got some improvement in my eye problems when I started taking CDP Choline. (I buy the powder and capsule it myself because it is expensive.) Alternatively eat eggs (I...
  4. SusanNash
    I can't help with the diagnosis part, but suggest you try 200-400 mg of magnesium glycinate in the evening (1/2 hour or so before bed). This form of magnesium does not usually cause loose stools. It is very helpful with muscle cramps and what I call Frankenstein foot (stiff calves). You may also be deficit in B vitamins which may be the cause of your tingling...
  5. SusanNash
    My husband suffered from severe acne until he was in his 40s, has multiple scarring. It only stopped when he became an ovo-pesco-vegetarian (he can eat fish, eggs, and lowfat dairy fine). A Dr recently mentioned there is a kind of allergy that can cause this. Be sure to get dietary advice if you stop eating meat for any length of time.
  6. SusanNash
    Have they tested you for Iga defiency? Open Original Shared Link I readon this site that can cause false negatives.
  7. SusanNash
    Find yourself a good nutritionist who is experienced with Celiac. You probably have nutritional deficits which may include any or all of the B vitamins, Fat soluble vitamins, and minerals like zinc, magnesium, and possibly calcium. Just taking a multivitamin isn't going to fix those. ( demyelinating ailments such as optic neuritis can be due to inadequate...
  8. SusanNash
    Could be Biotin deficency - the enzymes that are responsible for uptake can be damaged in Celiac. Also zinc deficency cause that problem
  9. SusanNash
    You might want to have your vitamin and electrolyte levels checked, if your intestines are very damaged that might be causing damage to the Autonomic Nervous System which could cause your POTS.
  10. SusanNash
    Planters has been adding more stuff to their nuts in recent years. My husband is a long time peanut eater. Dry roasted peanuts have Tortuga yeast which I'm a bit suspicious of.
  11. SusanNash
    Any time you make a major dietary change you run the risk of nutrient deficits. You might want to try taking a sublingual or liquid B-complex. Your damaged intestines may not be doing a good job of extracting nutrients so liquid or sublingual will overcome that. You can also try digestive enzymes to help your body until the intestines have healed. ...
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