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Wheatwacked

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Wheatwacked

  1. Wheatwacked
    All of the above comments are true. In addition: Raise your vitamin D blood levet to 80 ng/ml (200 nmol/L). 42% of US adults are less than 29 ng/ml (72 nmol/L). Taking 10,000 IU a day it took me 8 years since 2015.. The antidepressive started (Wow, sunshine in a bottle!) after 4 days but my blood level in 2019 was still only 47 ng/ml. It took till...
  2. Wheatwacked
    Those telling us that MSG is good, are the same people who tell us that gluten is not causing our symptoms as Celiac and NCGS; causing extra years of misery and treatments for misdiagnosed diseases. Bad information. Omega 6 is an important fatty acid, but in a ratio of 1:1 with omega 3; not the 20:1 ratio that we have in our Standard American Diet ...
  3. Wheatwacked
    Same is true with eggs. Depends on the grains fed the chickens and cows. Is Palmitic Acid High In Histamine "Palmitic acid is found in a wide range of animal and plant-based foods. Animal-derived sources include meat, dairy products, and eggs. These sources provide palmitic acid in varying amounts, depending on the animal's diet and lifestyle...
  4. Wheatwacked
    I think I've had almost every type of foot pain there is. Started with Plantar Fasciitis, cure was gentle stretching of Achilles tendon in a hot shower running down back and legs. Somewhere along the way either my feet grew or my shoes shank. I've been wearing the same style and brand and size for ages, It got better for a while after trimming nails. Worse...
  5. Wheatwacked
    Hi Lionheart, welcome to the forum, Yes your story is all too familiar. In the US there is no real advantage to an official medical diagnosis. It may in fact cause increased insurance premiums as a pre-existing condition. What Scott said. I did that for two years, aspirin let me lie quietly, eyes closed. 800 mg advil 3 times a day (max prescription...
  6. Wheatwacked
    You will do better on 1000 mcg oral tablets or sublingual. "Effects of B12 vitamins usually last around 48 hours to 72 hours after the initial injection. 50 to 98 percent of the vitamin B12 consumed is eliminated from the body 48 hours after the shot is given. How soon do you feel less tired after a B12 tablets? It may take a few weeks before your...
  7. Wheatwacked
    It is unconscionable that an 8 year old should have to suffer for four months until January while the beauracracy crawls. And that's only for the consultation. Then wait for the biopsy to be scheduled, because the blood tests are inconclusive. I agree with "The consultant suggested putting my son on a gluten free diet for a month and reintroducing to see...
  8. Wheatwacked
    In the US it is listed as High Fructose Corn Syrup and was introduced in the 70's as a "healthier, less expensive alternative" to sugar cane. It is made using a procedure similar to that of biodiesel fuel. Sadly virtually all soft drinks in the US are made with it. It has to be processed by the liver so if you have low choline, which 90% of the UK population...
  9. Wheatwacked
    Vitamin D And Your Immune System If you have been diagnosed with an autoimmune disease, it is possible that low Vitamin D levels may be playing a role in your condition, so be sure to have your physician check your levels and aim for 60-90 ng/mL .
  10. Wheatwacked
    Since the rash you have seems to be gluten related, it might be easier to find a dermatologist familiar with the technique to biopsy for dermatitis herpetiformis (adjacent to the rash), maybe saving weeks of gluten challenge. A positive biopsy for DH is a positive for Celiac, with or without other symptoms. But you describe a series of symptoms that are...
  11. Wheatwacked
    Are you adding vitamins and minerals still. Something changed for you recently. You've been ok for so long sharing the kitchen, I doubt that is the cause. Top of the list would be low thiamine or low choline. Thiamine for digesting carbs, choline for digesting fats. Beriberi is a deficiency of thiamine, vitamin B1. Your body needs thiamine to...
  12. Wheatwacked
    Not normal, That's what doctors say when the drugs don't work. Low vitamin D and low Choline can cause gastroparesis. Choline is the major salt found in Bile, so low choline can cause symptoms similar or leading to gallbladder disease, poor fat digestion. Also, brain fog, low energy and more. The RDA is 550 mg a day. Less than 10% eat enough. CHOLINE...
  13. Wheatwacked
    " Lopez goes out of his way to exempt people with celiac disease or gluten sensitivity," How can he tell when a customer sits at his tables whether or not this person truly has Celiac Disease? It takes doctors sometimes upwards of 10 years to diagnose. What's his secret?
  14. Wheatwacked
    Here is a chart of minimum and safe upper limits. The RDA in the US is based on "the average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%–98%) healthy individuals... Tolerable Upper Intake Level (UL): Maximum daily intake unlikely to cause adverse health effects
  15. Wheatwacked
    Yes. That number on the label is the percentage of the Minimum needed intake on a daily basis. Not usually mentioned is the Maximun safe toleralble limit. Thiamin, for example is 1.2 mg RDA. There is no upper limit. Choline RDA (in the US) is 500 mg; 3 1/2 large eggs . The safe upper limit for Choline is set at 3500 mg/day. That's 24 large hard...
  16. Wheatwacked
    Hi Kojacs mum, The good news is you are not crazy and you are not alone. You are, though, suffering from malnutrition. You might say it out loud to the doctor. They may deny the possiblity, but you'll be on record and it may invoke a more urgent response from them. That's why the doctors can't figure it out. They are looking for a disease they can...
  17. Wheatwacked
    Do you have low vitamin D? Vitamin D can modulate the innate and adaptive immune responses. Deficiency in vitamin D is associated with increased autoimmunity as well as an increased susceptibility to infection. Two things come to mind that can be the cause. Iodine and Selinium for the Hashimoto and nerve problems consider...
  18. Wheatwacked
    Try to get your folate from food not folic acid. Folic Acid and Risk of Prostate Cancer: Results From a Randomized Clinical Trial ?Folic acid supplementation was associated with increased risk of prostate cancer. By contrast, baseline dietary folate was inversely associated with prostate cancer risk." Increasing Choline takes some of the load...
  19. Wheatwacked
    Thanks for the update. Happy he is getting better.😀 "duodenal mucosa with intraepithelial lymphocytosis and villous blunting." and "The histologic findings in the duodenal biopsies show a malabsorptive pattern and are compatible with celiac sprue in the appropriate clinical context. Some villi remain normal, but others are quite shortened" I do...
  20. Wheatwacked
    Not having an official diagnosis may save you pre-existing conditions that may increase the premiums. Lemonade from lemons. Most of your symptoms will resolve with GFD and the right vitamins. Modern wheat has been hybridized to keep growing as long as water and fertilizer are given. It also turns on fat storage mode. It is very addictive, but...
  21. Wheatwacked
    Gastroparesis is the result of malnutrition. Low D, low Thiamine, low Choline and hyper vitamin E have been identified as a possible cause of gastropresis. Hyper vitamin E can be caused by low D. Celiac Disease can cause malabsorption and if left uncorrected can lead to malnutrition; something doctors are not equipted to treat. Most doctors don't...
  22. Wheatwacked
    When my wife was diagnosed with ovarian cancer in 2004 she laid down the law. If I got sick I had to move out. I usually got 3 or 4 colds a year. Started taking zinc glyconate (Cold-Eeze) at the first sign of throat itchiness and have not had a cold since. Thats 19 years cold free. Aches, pains, stomach upsets I use Original Alka Seltzer. aspirin...
  23. Wheatwacked
    He, unfortunately, is misinformed. "Deficiency in vitamin D is associated with increased autoimmunity as well as an increased susceptibility to infection. As immune cells in autoimmune diseases are responsive to the ameliorative effects of vitamin D, the beneficial effects of supplementing vitamin D deficient individuals with autoimmune disease may extend...
  24. Wheatwacked
    Consuming a recommended amount of beta glucans through dietary choices may not cause side effects, but taking a beta glucan supplement carries potential side effects and risks including: diarrhea, back and joint pain and skin rashes. You might want to find out what your vitamim D blood level is and increase it to our body's normal level 80 ng/ml or ...
  25. Wheatwacked
    In addition, You need more iodine in your diet to improve muscle tone. You should focus on adding muscle for weight, not carbohydrates calories. Excess carbohydrates just gets stored as fat. "A benefit to carbohydrates is that when you consume carbohydrates you're going to bump up that insulin level. This decreases cortisol levels and gets you into...
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