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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Trouble With Bread
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7 posts in this topic

HELP! I have been trying to make a good bread recipe that I can eat. :huh: I need a recipe! I know that we can live without bread, but goodness :angry: , everytime I try to make one it either turns out lumpy or is good first thing out of the oven/machine and goes bad the next day. I know I'm doing something wrong I just don't know what!

Thanks in advance for your help, B)

Beth

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That's why I made biscuits! I packaged them in threes, and froze them. The only time I ever got bread to work, was when my oven was broken, and I had to manually conrol the temperature. Sorry I can't help you.

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I really like the Cause You're Special Sandwich Bread mix. Super good!

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Try this recipe - I've had lots of success with it - but I think it tastes best on the first day - otherwise, slice and freeze, reheat in toaster.

Challah (Egg Bread)

(parve)

1 1/2 cups cornstarch

3/4 cup white rice flour

1/2 cup brown rice flour

1/4 cup tapioca flour

3 T almond meal

1 T xanthan gum

1 package red star quickrise yeast

1 t salt

1 cup warm water (120 degrees)

2 T dry potato flakes

1/4 cup oil

1/4 cup honey

3 eggs + 1 egg yolk

Directions:

1. Mix dry ingredients in heavy duty mixer

2. Dissolve potato flakes in warm water, and add slowly to mixer

3. Add oil and honey

4. Add eggs and mix until blended

5. Beat on High speed for 2 minutes - batter should look like pudding

6. Spoon batter into greased 9 x 5 inch loaf pan (I spray with Pam, and use dark Teflon pan)

7. Smooth top surface of batter using WET hand

8. Cover pan with plastic wrap (spray underside of plastic sheet with Pam so it won't stick to batter as it rises)

9. Let rise in warm place for about 35 minutes or until reaches top of pan

(I turn my oven on warm for 30-60 seconds, turn off, then use as warm place for rising)

10. Using fine serrated knife, cut 2 diagonal lines across top of bread about 1/8 inch deep (lets steam escape)

11. Bake in preheated 350 degree oven for 45 minutes (cover with foil after 20 minutes if top gets too brown)

12. Transfer to wire cooling rack, rub top with margerine while still hot.

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I have heard lots of good things about Saras Challah bread recipe but I havent tried it yet, here is another recipe, but I'll admit it works better in rolls than it does for loaf type bread. I also use the Asian style rice flour, it's a finer grain so you never get the gritty texture, but it does make the bread look a little lumpy, however it tastes fantastic, we just eat it out of the oven with butter:

soft buttermilk rolls

ingredients:

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Thanks for all the suggestions everyone, but, the one from you, Kathleen, I am printing, as I type. Thanks so much.

Faith

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I hope it works for you. I had to sacrifice a few "testers" the first few times I made it because the cooking time varies depending on the size you make the rolls. But the sacrifice is worth it. I just opened one up after the recommended amount of time to check if it was still wet in the middle, If not I leave it in a bit longer.

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    • Will my doctor test me? So many symptoms...
      Yep, get tested for celiac.  You have plenty of digestive symptoms to indicate it.
    • Weird Reaction
      Hi Richie, It definitely sounds like you got glutened.  Over here in the USA they can't label foods gluten-free if they are made from gluten ingredients, period.  So your barley drink would not be labeled gluten-free here.  A while back I read something about the testing for gluten in foods not being as accurate for detecting barley hordein as it is for wheat gliaden.  So the gluten-free testing (if they do any) that your drink maker does may not be reliable. Celiac disease is an autoimmune condition.  So the immune system starts reacting when it detects gluten and damages the gut lining.  An immune reaction is not like a food poisoning event, where most of the damage is only while the food is actually in your system and then ends.  An immune reaction can continue for weeks to months.  The immune system is really quite serious about protecting our bodies.  And since it is designed to detect and attack micro-organisms it reacts to tiny amounts of gluten. Wheat, barley, and rye are the main gluten grains that affect celiacs.  But some celiacs also react to oat gluten.  
    • Weird Reaction
      Hi Richie,  Glad you are feeling better. I wondered have you been officially diagnosed with coeliac disease? Just wondering as you say you are anaemic, that is one of the symptoms of coeliac disease, along with other general malnutrition. You don't need to eat meat for iron though, you can get it from non-heme foods, like spinach or parsley. Just be careful with the drink with barley, it may be that you only start to have symptoms if you consume a lot of it, but if you have coeliac disease the damage is still been done to your gut regardless of whether you have symptoms or not, which will ultimately lead to malnutrition as well as other things.
    • Weird Reaction
      I think, if all this is caused by glutening, it could be that it takes a while to work its way out of your system. I should explain about what I said about organic broccoli.   I don't have a problem with organic food,  in fact, I buy organic milk and carrots all the time, but I don't want to try organic broccoli in case it is the broccoli that is the problem, not the insecticide.    I meant to ask, are you a coeliac or is it non-coeliac gluten intolerance that you have?   I wonder what sort of support you get in Australia for these conditions once diagnosed?   Here in the UK I think the understanding is that if new gastro symptoms have lasted for more than six weeks it needs to be investigated.   I have found this very helpful advice because I do get odd twinges of pain and sometimes changes in bowel movements (sorry if tmi) but they rarely last more than a couple of weeks.   If they do persist I mention it to my gastroenteroligist and he follows it up.  I recently had a sigmoidoscopy for left sided pain and they found nothing.  Turns out it was to do with lactose intolerance, but I always imagine the worse!    
    • Will my doctor test me? So many symptoms...
      Welcome, @iwillmoveamountain! Of course you are not wrong to pursue getting testing for celiac. My advice is to drop that doctor and find a new one, preferably one who is celiac savvy, and who will listen to you and test you for the disease.  
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